Calories in 1 container (150 g) Greek Style Nonfat Yogurt - Blueberry?

1 container (150 g) Greek Style Nonfat Yogurt - Blueberry is 120 calories.

Looking for a healthy and delicious snack that won't weigh you down? Look no further than 1 container (150 g) Greek Style Nonfat Yogurt - Blueberry. With only 120 calories, you can enjoy the rich blueberry flavor guilt-free.

Not only is this yogurt low in calories, but it also packs a high protein content to keep you feeling full and energized. And with no fat or artificial colors or flavors, you can feel good about your snack choice.

Whether you're looking for a healthy breakfast addition, pre/post workout snack, or low-calorie option throughout the day, Greek Style Nonfat Yogurt - Blueberry is the perfect choice.

1 container (150 g) Greek Style Nonfat Yogurt - Blueberry

Calorie count for 150 g container

At only 120 calories per 150 g container, Greek Style Nonfat Yogurt - Blueberry is an excellent low-calorie snack option. Whether you're watching your weight or just looking for a healthy afternoon snack, this yogurt is a perfect choice. And despite its low-calorie content, Greek Style Nonfat Yogurt - Blueberry packs a high protein content to keep you feeling full and satisfied. With 12 g of protein per container, this yogurt is an excellent addition to any diet. So next time you're looking for a healthy and satisfying snack, reach for a container of Greek Style Nonfat Yogurt - Blueberry.

High protein content

One of the key benefits of Greek Style Nonfat Yogurt - Blueberry is its high protein content. With 12 g of protein per 150 g container, this yogurt is an excellent way to fuel your body throughout the day. Protein is a crucial nutrient for building and repairing muscle, maintaining healthy skin and nails, and keeping you feeling full and satisfied. And with no fat or added sugars, Greek Style Nonfat Yogurt - Blueberry is a healthy way to get your protein fix. So whether you're looking to build muscle, lose weight, or just maintain a healthy diet, Greek Style Nonfat Yogurt - Blueberry is the perfect choice.

Nonfat yogurt option

One of the key benefits of Greek Style Nonfat Yogurt - Blueberry is that it is completely nonfat. With no fat content, this yogurt is an excellent choice for those looking to maintain a healthy weight or reduce their fat intake. And despite its lack of fat, Greek Style Nonfat Yogurt - Blueberry still packs a rich and satisfying blueberry flavor. So next time you're looking for a delicious and healthy snack, reach for a container of Greek Style Nonfat Yogurt - Blueberry.

One serving of fruit

In addition to its high protein content and low-calorie count, Greek Style Nonfat Yogurt - Blueberry also provides one serving of fruit per 150 g container. Fruit is an essential part of any healthy diet, providing important vitamins and minerals that keep your body functioning at its best. And with the rich and delicious blueberry flavor of this yogurt, you won't even feel like you're eating healthy! So next time you're looking for a delicious and healthy snack, reach for a container of Greek Style Nonfat Yogurt - Blueberry.

Rich blueberry flavor

One of the key features of Greek Style Nonfat Yogurt - Blueberry is its rich and satisfying blueberry flavor. Made with real blueberries, this yogurt is bursting with flavor and provides a delicious and healthy snack option for all occasions. Whether you're looking for a quick and easy breakfast option, pre/post workout snack, or low-calorie dessert alternative, Greek Style Nonfat Yogurt - Blueberry is the perfect choice.

Low-calorie snack option

At only 120 calories per 150 g container, Greek Style Nonfat Yogurt - Blueberry is an excellent low-calorie snack option. Whether you're watching your weight or just looking for a healthy afternoon pick-me-up, this yogurt is a perfect choice. And with its high protein content, Greek Style Nonfat Yogurt - Blueberry will help keep you feeling full and satisfied throughout the day.

Healthy breakfast addition

Greek Style Nonfat Yogurt - Blueberry is an excellent addition to any healthy breakfast. With its high protein content and one serving of fruit, this yogurt will help you start the day off right and keep you feeling full and energized until lunchtime. And with its rich and satisfying blueberry flavor, Greek Style Nonfat Yogurt - Blueberry is sure to become a breakfast favorite.

Great for pre/post workout snack

Greek Style Nonfat Yogurt - Blueberry is an excellent pre/post workout snack option. With its high protein content and delicious blueberry flavor, this yogurt will help fuel your body before a tough workout and aid in muscle recovery afterwards. So next time you're hitting the gym or going for a run, make sure to pack a container of Greek Style Nonfat Yogurt - Blueberry for the perfect pre/post workout snack.

Calcium-rich yogurt

Greek Style Nonfat Yogurt - Blueberry is an excellent source of calcium, a crucial nutrient for maintaining healthy bones and teeth. With 20% of your daily recommended intake of calcium per 150 g container, this yogurt is the perfect choice for anyone looking to support their bone health. So next time you're looking for a healthy and delicious snack option, choose Greek Style Nonfat Yogurt - Blueberry for a calcium-rich treat.

No artificial colors or flavors

One of the key benefits of Greek Style Nonfat Yogurt - Blueberry is that it contains no artificial colors or flavors. Made with real blueberries and natural ingredients, this yogurt is a healthy and delicious snack option for anyone looking to avoid artificial additives. So next time you're looking for a healthy and satisfying snack, reach for a container of Greek Style Nonfat Yogurt - Blueberry.

FAQs about Greek Style Nonfat Yogurt - Blueberry

Q1. How many calories are in one container of Greek Style Nonfat Yogurt - Blueberry?

One container of Greek Style Nonfat Yogurt - Blueberry contains 120 calories.

Q2. Is Greek Style Nonfat Yogurt - Blueberry a good source of protein?

Yes, Greek Style Nonfat Yogurt - Blueberry is a good source of protein. One container contains approximately 12g of protein.

Q3. Is Greek Style Nonfat Yogurt - Blueberry suitable for vegetarians?

Yes, Greek Style Nonfat Yogurt - Blueberry is suitable for vegetarians.

Q4. Does Greek Style Nonfat Yogurt - Blueberry contain any added sugars?

Yes, Greek Style Nonfat Yogurt - Blueberry contains added sugars as well as natural sugars from the blueberries. It has approximately 14g of total sugars per container.

Q5. Can Greek Style Nonfat Yogurt - Blueberry be part of a healthy diet?

Yes, Greek Style Nonfat Yogurt - Blueberry can be part of a healthy diet as it is low in calories and high in protein. However, it is important to keep in mind the amount of added sugars it contains.

Nutritional Values of 1 container (150 g) Greek Style Nonfat Yogurt - Blueberry

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)13 g

Calorie breakdown: 0% fat, 57% carbs, 43% protein

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