Calories in 1 container (150 g) Less Sugar Greek Yogurt Monterey Strawberry?

1 container (150 g) Less Sugar Greek Yogurt Monterey Strawberry is 120 calories.

Looking for a low calorie but tasty yogurt option for your breakfast or snack? Try the 1 container (150 g) Less Sugar Greek Yogurt Monterey Strawberry! With only 120 calories per serving, you can enjoy a guilt-free treat.

This yogurt is not only low in calories, but also rich in protein with 12 grams per serving. It contains less sugar than regular yogurt with only 6 grams of sugar, making it a healthier option for your diet.

In this article, we'll explore the benefits of the Less Sugar Greek Yogurt Monterey Strawberry and why it's a great choice for a healthy lifestyle.

1 container (150 g) Less Sugar Greek Yogurt Monterey Strawberry

Low Calorie Option

The Less Sugar Greek Yogurt Monterey Strawberry is a low calorie option with only 120 calories per serving. It can be a great choice for people who want to lose weight or maintain their weight. You can enjoy it as a snack or as a part of your breakfast. It's a great option for people who are on a low calorie diet or counting their calories. The yogurt is also rich in protein, which can help to keep you full for longer and reduce your hunger pangs.

Delicious Flavors

The Less Sugar Greek Yogurt Monterey Strawberry is not only healthy, but also delicious! It has a creamy texture and a sweet, tangy flavor that can satisfy your sweet tooth. If you're a fan of strawberries, you'll love the natural sweetness of the fruit in this yogurt. It's a perfect balance between sweetness and tartness that can awaken your taste buds. You can also try other flavors of this yogurt, such as blueberry, vanilla, or peach. They are all equally delicious and healthy!

Healthy Breakfast Choice

The Less Sugar Greek Yogurt Monterey Strawberry can be a great choice for your breakfast. It's easy to prepare and can provide you with the nutrients you need to start your day. You can mix the yogurt with your favorite cereal, granola, or fresh fruit to create a balanced and nutritious breakfast. It's also a great source of calcium, which is important for your bone health. You can feel good about starting your day with a healthy and delicious breakfast that can fuel your body with energy.

Protein-rich Snack

If you're looking for a protein-rich snack that can help you to stay full and satisfied, the Less Sugar Greek Yogurt Monterey Strawberry is a perfect choice. The yogurt contains 12 grams of protein per serving, which can help to build and repair your muscles. This is especially important if you're active or working out regularly. The protein in the yogurt can also help to regulate your blood sugar levels and prevent cravings for unhealthy snacks. You can enjoy it as a mid-morning or mid-afternoon snack to boost your energy and concentration.

Great for Weight Management

The Less Sugar Greek Yogurt Monterey Strawberry is a great option for people who are trying to lose weight or maintain their weight. With only 120 calories per serving, it can be a low calorie but satisfying treat. The protein in the yogurt can also help to reduce your hunger and cravings, which can prevent overeating. You can incorporate it into your diet as a healthy and delicious snack or as a part of your meals. It's a great way to enjoy the sweetness of strawberries without the added sugar or calories.

No Artificial Sweeteners

The Less Sugar Greek Yogurt Monterey Strawberry is sweetened with natural sweeteners, such as stevia and erythritol. It doesn't contain any artificial sweeteners or flavors, which makes it a healthier option for your diet. You can enjoy the sweetness of the yogurt without worrying about the harmful effects of artificial sweeteners on your health. It's a natural and safe alternative to regular yogurt. You can trust the quality and purity of the ingredients in this yogurt and feel good about consuming it on a regular basis.

Gluten-free Option

The Less Sugar Greek Yogurt Monterey Strawberry is a gluten-free option for people who have celiac disease or gluten sensitivity. It doesn't contain any wheat, barley, or rye products that can trigger an immune response in your body. You can enjoy it as a part of your gluten-free diet and get the benefits of Greek yogurt without the gluten. You can also check the label to ensure that it's certified gluten-free and produced in a gluten-free facility.

Suitable for Vegetarians

The Less Sugar Greek Yogurt Monterey Strawberry is a suitable option for vegetarians who avoid meat products. It's made from dairy products and doesn't contain any animal flesh or by-products. You can enjoy it as a part of your vegetarian diet and get the benefits of protein and calcium from dairy. You can also check the label to ensure that it's suitable for vegetarians and doesn't contain any gelatin or rennet, which are animal-derived ingredients.

Convenient On-the-go Snack

The Less Sugar Greek Yogurt Monterey Strawberry is a convenient snack that you can take with you on the go. It comes in a portable container that you can easily pack in your bag or lunchbox. You can enjoy it as a mid-morning or mid-afternoon snack at work or school. You don't have to worry about refrigeration or preparation, as it's ready to eat straight from the container. It's a hassle-free and healthy snack option for busy people.

Satisfying Sweet Treat

If you're craving for something sweet but don't want to indulge in unhealthy snacks, the Less Sugar Greek Yogurt Monterey Strawberry can be a satisfying treat. It has a natural sweetness from the strawberries and the natural sweeteners, which can satisfy your sweet tooth. You can enjoy it as a dessert after your meals or as a snack between your meals. You don't have to feel guilty about indulging in this sweet treat, as it's low in calories and high in protein. It's a win-win solution for your cravings and your health.

FAQs About Less Sugar Greek Yogurt Monterey Strawberry

1. How many calories are in one container of Less Sugar Greek Yogurt Monterey Strawberry?

One container of Less Sugar Greek Yogurt Monterey Strawberry contains 120 calories.

2. Does Less Sugar Greek Yogurt Monterey Strawberry contain artificial sweeteners?

No, this yogurt is sweetened with monk fruit extract, which is a natural sweetener.

3. Is Less Sugar Greek Yogurt Monterey Strawberry gluten-free?

Yes, this yogurt is gluten-free.

4. Does Less Sugar Greek Yogurt Monterey Strawberry contain any additives or preservatives?

No, this yogurt does not contain any additives or preservatives.

5. What are the main ingredients in Less Sugar Greek Yogurt Monterey Strawberry?

The main ingredients in this yogurt are cultured pasteurized Grade A skim milk, strawberries, water, monk fruit extract, and natural flavors.

Nutritional Values of 1 container (150 g) Less Sugar Greek Yogurt Monterey Strawberry

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)11 g
Protein (g)12 g

Calorie breakdown: 20% fat, 38% carbs, 42% protein

Similar Calories and Nutritional Values