If you are a fan of nachos, then you will love the Classic Nachos - Steak Supreme dish with its delicious blend of flavors. However, it's important to keep track of the nutritional value of this dish, as it contains 669 calories per serving, which can quickly add up.
A single serving of Classic Nachos - Steak Supreme contains 37 grams of protein, making it a great source of this essential nutrient. It also contains 47 grams of fat, including 21 grams of saturated fat. The dish has 34 grams of carbohydrates, with only 5 grams of dietary fiber.
If you're watching your sodium intake, you may want to be cautious with this dish, as it contains 1460 milligrams of sodium per serving. Additionally, it has 5 grams of added sugar, although this may vary depending on the type of toppings used. However, it does contain 28% of your daily vitamin C needs, as well as 28% and 30% of your daily calcium and iron requirements respectively.
Calories in Classic Nachos - Steak Supreme
One serving of Classic Nachos - Steak Supreme contains 669 calories. This makes it a relatively high calorie meal, especially if you add additional toppings like sour cream or guacamole.
Protein Content
Classic Nachos - Steak Supreme is a great source of protein, with one serving containing 37 grams of this essential nutrient. This can make it a filling and satisfying meal, especially if you're trying to build muscle mass or improve your overall fitness levels.
Fat Content
Classic Nachos - Steak Supreme is a high fat meal, with one serving containing 47 grams of fat. This includes 21 grams of saturated fat, which can increase your risk of heart disease and other health issues if consumed in excess. It's important to enjoy this meal in moderation and balance it with other healthy food choices.
Carbohydrate Content
Classic Nachos - Steak Supreme contains 34 grams of carbohydrates per serving. This can be a significant source of energy, but it's important to choose healthier sources of carbs like whole grains, fruits and vegetables. Additionally, the dish only contains 5 grams of dietary fiber, which can impact your digestive health if consumed regularly.
Sodium Content
One serving of Classic Nachos - Steak Supreme contains 1460 milligrams of sodium. This can be a significant source of sodium, which can increase your blood pressure and lead to other health issues. If you're concerned about your sodium intake, it's important to enjoy this dish in moderation and balance it with other low-sodium food choices.
Sugar Content
Classic Nachos - Steak Supreme contains 5 grams of added sugar, although this may vary depending on the type of toppings used. If you're concerned about your sugar intake, it's important to monitor the types and amounts of sweeteners used in your meals.
Fiber Content
Classic Nachos - Steak Supreme only contains 5 grams of dietary fiber per serving, which can impact your digestive health if consumed regularly. To increase your fiber intake, it's important to choose healthier carbs like whole grains, fruits and vegetables whenever possible.
Vitamin C Content
One serving of Classic Nachos - Steak Supreme contains 28% of your daily vitamin C needs. This essential nutrient can help support your immune system, wound healing and collagen production, among other benefits.
Calcium Content
Classic Nachos - Steak Supreme contains 28% of your daily calcium requirements per serving. Calcium is an essential nutrient for bone health, muscle function and other processes in your body.
Iron Content
One serving of Classic Nachos - Steak Supreme contains 30% of your daily iron needs. Iron is essential for oxygen transport in your blood, energy production and other important functions.
Nachos are a popular snack or meal choice for many people, but it's important to pay attention to their nutritional value in order to make healthier choices. Classic Nachos - Steak Supreme can be a tasty and satisfying meal, but it's important to enjoy it in moderation and balance it with other healthy food choices.
Frequently Asked Questions about Classic Nachos - Steak Supreme
1. How many calories are in one serving of Classic Nachos - Steak Supreme?
One serving (313 g) of Classic Nachos - Steak Supreme contains 669 calories.
2. What ingredients are in Classic Nachos - Steak Supreme?
Classic Nachos - Steak Supreme contains classic tortilla chips, seasoned steak, queso cheese sauce, diced tomatoes, jalapeƱo peppers, and sour cream.
3. Can Classic Nachos - Steak Supreme be made healthier?
Yes, Classic Nachos - Steak Supreme can be made healthier by swapping out traditional tortilla chips for baked or low-fat chips, using leaner cuts of steak, reducing the amount of queso cheese sauce used, and increasing the vegetable toppings.
4. Is Classic Nachos - Steak Supreme suitable for vegetarians or vegans?
No, Classic Nachos - Steak Supreme is not suitable for vegetarians or vegans as it contains steak and sour cream.
5. Can Classic Nachos - Steak Supreme be a part of a balanced diet?
Yes, Classic Nachos - Steak Supreme can be a part of a balanced diet if consumed in moderation and as a treat rather than a regular meal. Adding more vegetables and choosing healthier options, such as lean steak, can also make it a more nutritious option.