Calories in 1 container (150 g) Simply Cottage Cheese Low-Fat Classic (Container)?

1 container (150 g) Simply Cottage Cheese Low-Fat Classic (Container) is 110 calories.

If you're looking for a healthy, low-calorie snack option, look no further than 1 container (150 g) Simply Cottage Cheese Low-Fat Classic. This container contains only 110 calories, making it a guilt-free addition to your diet.

But don't let the low calorie count fool you, cottage cheese is high in protein, boasting 11 grams per serving. Additionally, this low-fat dairy option is a great source of calcium, providing 15% of your daily recommended intake.

Not only is cottage cheese a healthy choice, it's also versatile. You can use it in sweet or savory dishes or enjoy it on its own as a satisfying snack. Plus, this cottage cheese is made with natural ingredients and is suitable for vegetarians.

1 container (150 g) Simply Cottage Cheese Low-Fat Classic (Container)

Low in Calories

As mentioned previously, Simply Cottage Cheese Low-Fat Classic contains only 110 calories per 150 g serving. This makes it an ideal choice for those watching their caloric intake.

High in Protein

Cottage cheese is a great source of protein, with 11 grams per serving. Protein is essential for building and repairing tissues, making it an important part of any diet.

Low-Fat Dairy Option

Simply Cottage Cheese Low-Fat Classic is a great low-fat dairy option. It contains only 1.5 grams of fat per serving, making it a healthier choice than many other dairy products.

Great Source of Calcium

Cottage cheese is an excellent source of calcium, a mineral that's essential for healthy bones and teeth. Each serving of Simply Cottage Cheese Low-Fat Classic provides 15% of your daily recommended intake of calcium.

Versatile Ingredient

Cottage cheese is a versatile ingredient that can be used in a variety of dishes. It can be used as a topping for salads or baked potatoes, a filling for omelets or crepes, or even as a substitute for ricotta cheese in lasagna.

Made with Natural Ingredients

Simply Cottage Cheese Low-Fat Classic is made with natural ingredients, making it a healthier choice than many other processed snack options.

Suitable for Vegetarians

This cottage cheese is suitable for vegetarians, making it an ideal snack option for those following a vegetarian diet.

Perfect for Snacking

Simply Cottage Cheese Low-Fat Classic is the perfect snack option. It's low in calories, high in protein, and can be enjoyed on its own or paired with fruits or vegetables for a more filling snack.

Easily Portable

This cottage cheese is easily portable, making it a convenient option for those on-the-go. Simply toss a container in your bag and you have a healthy snack option wherever you go.

Ideal for Weight Management

Simply Cottage Cheese Low-Fat Classic is an ideal snack option for those trying to manage their weight. It's low in calories and high in protein, making it a filling snack that can help you feel satisfied longer.

5 Frequently Asked Questions about Simply Cottage Cheese Low-Fat Classic

1. What is Simply Cottage Cheese Low-Fat Classic?

Simply Cottage Cheese Low-Fat Classic is a dairy product made from curdled milk. It is a low-fat version of cottage cheese that contains 110 calories per 150g container.

2. Is Simply Cottage Cheese Low-Fat Classic good for weight loss?

Yes, Simply Cottage Cheese Low-Fat Classic can be a good option for weight loss as it is low in calories and high in protein. Protein can help you feel full and satisfied, which may prevent overeating.

3. How can Simply Cottage Cheese Low-Fat Classic be incorporated into meals?

Simply Cottage Cheese Low-Fat Classic can be eaten as a snack on its own or combined with fruits, vegetables, or whole-grain crackers. It can also be used as a substitute for higher-fat dairy products in recipes like lasagna, stuffed shells, or mac and cheese.

4. Does Simply Cottage Cheese Low-Fat Classic have any health benefits?

Yes, Simply Cottage Cheese Low-Fat Classic is a good source of protein and calcium. Protein is essential for building and repairing tissues in the body, while calcium is important for strong bones and teeth.

5. How should Simply Cottage Cheese Low-Fat Classic be stored?

Simply Cottage Cheese Low-Fat Classic should be stored in the refrigerator and consumed within the expiration date. Once opened, it should be consumed within a few days and kept in an airtight container.

Nutritional Values of 1 container (150 g) Simply Cottage Cheese Low-Fat Classic (Container)

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)5 g
Protein (g)19 g

Calorie breakdown: 12% fat, 18% carbs, 69% protein

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