Calories in 1 container (170 g) Cocorico Lowfat Yogurt?

1 container (170 g) Cocorico Lowfat Yogurt is 200 calories.

Are you looking for a healthy and delicious snack option? Look no further than 1 container (170 g) of Cocorico Lowfat Yogurt, with only 200 calories per serving. Whether you need a quick breakfast option or something to satisfy your sweet cravings, this yogurt is a great choice for any time of day.

Cocorico Lowfat Yogurt is not only low in calories, but also a great source of protein, making it a filling option to keep you going throughout the day. Additionally, it has a light and creamy texture that is sure to please your taste buds.

If you're looking for a healthy and convenient snack option, then Cocorico Lowfat Yogurt is definitely worth trying out. With a variety of flavors available, from classic vanilla to fruity options like strawberry and blueberry, there is something for everyone to enjoy.

1 container (170 g) Cocorico Lowfat Yogurt

Calorie Count per Container

One container of Cocorico Lowfat Yogurt contains only 200 calories, making it a great option for people who are watching their calorie intake. Additionally, because it is low in calories and high in protein, Cocorico Lowfat Yogurt can help you stay fuller for longer periods of time, reducing the need for snacking throughout the day.

Low-Fat Yogurt Option

If you're looking for a healthy and low-fat snack option, then Cocorico Lowfat Yogurt is definitely worth trying out. With only 1.5 grams of fat per container, it is a great choice for people who are trying to reduce their fat intake. Despite being low in fat, Cocorico Lowfat Yogurt is still creamy and delicious, making it a satisfying snack option that won't leave you feeling deprived.

Source of Protein

Cocorico Lowfat Yogurt is a great source of protein, with each container containing 12 grams of protein. This can help you stay fuller for longer periods of time, reducing the need for snacking throughout the day. Protein is essential for building and repairing muscles, and can also help to boost your metabolism, making it easier to maintain a healthy weight.

Great for Breakfast or Snacks

Cocorico Lowfat Yogurt is a great option for breakfast or snacks, as it is both filling and delicious. Try it with some fresh fruit or granola for a nutritious and satisfying breakfast. Alternatively, it makes a great mid-morning or afternoon snack to keep you going in between meals.

Light and Creamy Texture

Cocorico Lowfat Yogurt has a light and creamy texture that is sure to please your taste buds. Despite being low in fat, it still has a rich and satisfying flavor that is perfect for anyone looking for a healthy and delicious snack option.

Suitable for Vegetarians

Cocorico Lowfat Yogurt is suitable for vegetarians, making it a great snack option for people who follow a vegetarian lifestyle.

Variety of Flavors Available

Cocorico Lowfat Yogurt comes in a variety of delicious flavors, including classic vanilla as well as fruity options like strawberry and blueberry. This makes it a versatile snack option that is sure to please everyone in the family.

Healthy Dessert Option

If you're looking for a healthy dessert option, then Cocorico Lowfat Yogurt is a great choice. It has a rich and satisfying flavor that is perfect for satisfying your sweet cravings, while also being low in calories and high in protein. Try mixing it with some fresh fruit or granola to add some crunch and extra nutrition to your dessert.

High in Calcium

Cocorico Lowfat Yogurt is high in calcium, with each container providing 20% of your daily recommended intake. Calcium is essential for building and maintaining strong bones and teeth, making Cocorico Lowfat Yogurt a great option for anyone who wants to maintain good bone health.

Satisfies Sweet Cravings

If you have a sweet tooth and are looking for a healthy way to satisfy your cravings, then Cocorico Lowfat Yogurt is perfect for you. It has a rich and satisfying flavor that is perfect for satisfying your sweet cravings, without adding too many calories to your diet.

FAQs about Cocorico Lowfat Yogurt

1. How many calories are in one container of Cocorico Lowfat Yogurt?

There are 200 calories in one container of Cocorico Lowfat Yogurt.

2. Is Cocorico Lowfat Yogurt a healthy snack option?

Yes, Cocorico Lowfat Yogurt can be a healthy snack option due to its low fat content and high protein content. It also contains live and active cultures which are good for gut health.

3. Is Cocorico Lowfat Yogurt suitable for people with lactose intolerance?

It depends on the individual. While Cocorico Lowfat Yogurt has less lactose than regular yogurt, it still contains some lactose. If you have a severe lactose intolerance, it may be best to avoid it or try lactose-free yogurt alternatives.

4. Does Cocorico Lowfat Yogurt contain any artificial sweeteners?

No, Cocorico Lowfat Yogurt does not contain any artificial sweeteners. It is sweetened with cane sugar and fruit puree.

5. Can Cocorico Lowfat Yogurt be used in cooking or baking?

Yes, Cocorico Lowfat Yogurt can be used in cooking or baking as a substitute for sour cream or cream cheese. It can also be added to smoothies or used as a topping for pancakes or waffles.

Nutritional Values of 1 container (170 g) Cocorico Lowfat Yogurt

UnitValue
Calories (kcal)200 kcal
Fat (g)3 g
Carbs (g)37 g
Protein (g)6 g

Calorie breakdown: 14% fat, 74% carbs, 12% protein

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