Calories in 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait?

1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is 170 calories.

Looking for a healthy and delicious breakfast choice? Look no further than 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait! With only 170 calories per serving, it's a guilt-free way to start your day.

Not only is it low in calories, but it's also packed with key nutrients to give you a great source of energy. With a delicious combination of flavors, it's the perfect dessert option or on-the-go snack.

Read on to discover all the benefits of including 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait in your diet.

1 container (170 g) Strawberry & Honey Nut O

Delicious Combination of Flavors

The combination of sweet strawberries, crunchy honey nut O's, and creamy yogurt is simply divine. With each bite, you'll experience a burst of flavor that will leave you feeling satisfied and happy. Not only is it delicious, but it's also a great way to satisfy your sweet tooth without indulging in unhealthy snacks or desserts.

Healthy Breakfast Choice

Starting your day with 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is a healthy and smart choice. It's low in calories, high in protein, and packed with important nutrients like calcium and vitamin D. Eating a balanced breakfast like this can help you feel full and energized all morning long, so you can focus on your day without feeling hungry or distracted. Plus, it's easy to pack and take with you if you're in a rush.

Easy to Pack for On-The-Go Snack

Whether you're headed to work, running errands, or hitting the gym, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is the perfect snack to take with you. It's compact, easy to pack, and doesn't require refrigeration. Just toss it in your bag and you'll have a delicious and healthy snack on hand whenever you need a quick pick-me-up. Plus, it's much healthier than grabbing a candy bar or bag of chips from the vending machine.

Low in Calories

At only 170 calories per serving, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is a great way to indulge in something sweet without going overboard on calories. Compared to other sweet treats like candy or ice cream, it's a much healthier and more balanced choice that won't wreck your diet. You can feel good about enjoying it as a snack or dessert.

Packed with Nutrients

In addition to being low in calories, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is also packed with key nutrients that your body needs to function at its best. With calcium, vitamin D, protein, and other essential vitamins and minerals, it's a great way to give your body the fuel it needs to power through your day. Plus, it's a smart choice if you're trying to build muscle or lose weight.

Great Source of Energy

Thanks to its combination of protein, carbs, and healthy fats, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is a great way to boost your energy levels and keep you feeling full for longer periods of time. It's a perfect breakfast choice if you're looking for something that will keep you fueled and focused on your day. Plus, it's a delicious way to start your morning!

Perfect Dessert Option

If you're looking for a sweet and satisfying dessert option, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is the perfect choice. It has the perfect balance of sweetness and creaminess that will satisfy your cravings without any guilt. It's also a smart choice if you're trying to eat healthier or lose weight, since it's low in calories and packed with nutrients. You can enjoy it as an after-dinner treat or a midday snack.

Ideal for Weight Loss

If you're trying to lose weight, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is a great choice. It's low in calories, high in protein, and packed with healthy nutrients that can help you feel full and satisfied. Plus, it's a delicious and easy way to indulge in something sweet without sabotaging your diet. You can enjoy it as a snack or dessert without any guilt!

Satisfies Sweet Tooth

If you have a sweet tooth, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is the perfect way to indulge without feeling guilty. It has a deliciously sweet and creamy flavor that will satisfy any craving. Plus, it's much healthier than reaching for candy, donuts, or other sugary treats. You can feel good about enjoying this tasty yogurt parfait anytime!

Convenient Meal Replacement

If you're short on time but still want a healthy and balanced meal, 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait is the perfect meal replacement. It's easy to pack and take with you, and it has all the key nutrients your body needs to function at its best. You'll get protein, carbs, fat, and other important vitamins and minerals in just one serving. It's a smart choice if you're traveling, at work, or on the go.

FAQs About the Strawberry & Honey Nut O's Yogurt Parfait

1. What are the ingredients in the Strawberry & Honey Nut O's Yogurt Parfait?

According to the nutrition label, the parfait contains yogurt, strawberries, and Honey Nut O's cereal. It may also contain additional ingredients such as sweeteners or preservatives.

2. Is the Strawberry & Honey Nut O's Yogurt Parfait a healthy snack option?

With 170 calories per container, the Strawberry & Honey Nut O's Yogurt Parfait can be a healthy snack option when consumed in moderation. However, it is important to keep in mind the sugar and fat content of the yogurt and Honey Nut O's cereal.

3. Is the Strawberry & Honey Nut O's Yogurt Parfait suitable for individuals with dietary restrictions?

The Strawberry & Honey Nut O's Yogurt Parfait contains dairy and gluten due to the cereal. Therefore, it may not be suitable for individuals with lactose intolerance or celiac disease.

4. How can the Strawberry & Honey Nut O's Yogurt Parfait be stored?

The Strawberry & Honey Nut O's Yogurt Parfait should be stored in the refrigerator and consumed within the expiry date mentioned on the packaging.

5. Can additional toppings be added to the Strawberry & Honey Nut O's Yogurt Parfait?

Yes, additional toppings such as chopped nuts or fresh fruits can be added to enhance the flavor and nutritional content of the parfait.

Nutritional Values of 1 container (170 g) Strawberry & Honey Nut O's Yogurt Parfait

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)29 g
Protein (g)8 g

Calorie breakdown: 15% fat, 66% carbs, 18% protein

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