Calories in 1 container (28 g) Frosted Flakes Multi-Grain (Container)?

1 container (28 g) Frosted Flakes Multi-Grain (Container) is 100 calories.

If you're looking for a healthier alternative to regular Frosted Flakes, look no further than Frosted Flakes Multi-Grain. With only 100 calories per container (28 g), this cereal is perfect for a satisfying breakfast or snack.

Packed with whole grains and fibers, Frosted Flakes Multi-Grain provides the nutrients your body needs to start the day off right. The low sodium content makes it a great option for those looking to reduce their salt intake.

In this article, we'll explore the many benefits of Frosted Flakes Multi-Grain and show you just how delicious and satisfying this cereal can be.

1 container (28 g) Frosted Flakes Multi-Grain (Container)

A Healthier Alternative to Regular Frosted Flakes

Frosted Flakes Multi-Grain is a healthier alternative to regular Frosted Flakes, which are often high in sugar and low in nutrition. This cereal is made with whole grains and fibers, providing your body with the fuel it needs to stay energized throughout the day. In addition to its health benefits, Frosted Flakes Multi-Grain also tastes great. Its crunchy texture and sweet flavor make it a satisfying treat that you can feel good about eating.

Packed with Whole Grains and Fibers

Frosted Flakes Multi-Grain is packed with whole grains and fibers, making it a nutritious option for breakfast or snacks. Whole grains are an important source of nutrients and can help reduce the risk of heart disease, diabetes, and other health problems. Fibers are also important for digestive health and can help you feel full for longer periods of time. With Frosted Flakes Multi-Grain, you can enjoy all the benefits of whole grains and fibers in one delicious cereal.

Perfect for Breakfast and Snacks

Whether you're in a rush in the morning or need a quick snack on-the-go, Frosted Flakes Multi-Grain is the perfect choice. Its portable container makes it easy to take with you wherever you go, so you can enjoy a nutritious and satisfying meal anytime, anywhere.

Low in Sodium Content

Unlike many other cereals on the market, Frosted Flakes Multi-Grain is low in sodium content. This makes it an excellent choice for those looking to reduce their salt intake, as excess sodium can lead to high blood pressure and other health problems.

A Good Source of Iron and Vitamins

Frosted Flakes Multi-Grain is also a good source of iron and vitamins, providing your body with the nutrients it needs to function at its best. Iron is important for healthy blood circulation, while vitamins play a crucial role in supporting a healthy immune system.

Satisfying and Delicious

With its crunchy texture and sweet flavor, Frosted Flakes Multi-Grain is a satisfying and delicious cereal that you'll love eating. Whether you enjoy it with milk or yogurt, this cereal is sure to become a family favorite.

A Cereal Fit for the Entire Family

Frosted Flakes Multi-Grain is a cereal fit for the entire family. Its great taste and nutritious ingredients make it a favorite among kids and adults alike. Plus, with its portable container, it's the perfect option for busy families on-the-go.

Great with Milk or Yogurt

Whether you prefer your cereal with milk or yogurt, Frosted Flakes Multi-Grain is the perfect option. Its sweet flavor complements both dairy and non-dairy options, making it a versatile option for any meal or snack.

Ideal for On-the-Go Mornings

If you're always on-the-go in the mornings, Frosted Flakes Multi-Grain is the perfect solution. Its portable container makes it easy to take with you, so you can enjoy a nutritious and satisfying meal no matter where you are.

A Crunchy and Sweet Treat

If you're looking for a sweet and crunchy treat, Frosted Flakes Multi-Grain is the perfect option. Its sweetened flakes and wholesome grains create a delicious combination that's sure to satisfy your cravings.

Frequently Asked Questions about Frosted Flakes Multi-Grain

1. Is Frosted Flakes Multi-Grain a healthy cereal?

While Frosted Flakes Multi-Grain may be a better choice than regular Frosted Flakes due to the addition of whole grains, it is still high in sugar and low in fiber. It should be enjoyed in moderation as part of a balanced diet.

2. What are the ingredients in Frosted Flakes Multi-Grain?

The main ingredients are whole grain corn, sugar, wheat flour, whole grain oat flour, canola oil, and salt. It also contains a variety of vitamins and minerals.

3. Can Frosted Flakes Multi-Grain be part of a gluten-free diet?

No, Frosted Flakes Multi-Grain contains wheat flour and is not suitable for a gluten-free diet.

4. How can Frosted Flakes Multi-Grain be enjoyed?

Frosted Flakes Multi-Grain can be enjoyed with milk, yogurt, or as a topping for smoothie bowls or yogurt parfaits. It can also be used as a crunchy coating for chicken or fish.

5. How does Frosted Flakes Multi-Grain compare to regular Frosted Flakes?

Frosted Flakes Multi-Grain contains slightly less sugar and slightly more fiber than regular Frosted Flakes. It is still a sweetened cereal and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 container (28 g) Frosted Flakes Multi-Grain (Container)

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)24 g
Protein (g)2 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

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