Are you looking for a delicious, nutritious snack option? Look no further than 1 Container (3.5 oz) Champions Greek Yogurt - Very Berry. With only 100 calories, you can enjoy a guilt-free snack that will leave you feeling satisfied.
This yogurt is packed with protein, perfect for those looking to up their daily intake. With 10 grams of protein per serving, it's a great addition to any diet. In addition, this yogurt is low in fat, with only 2 grams per serving. Perfect for those watching their fat intake.
Champions Greek Yogurt - Very Berry is not only delicious, but also offers a variety of health benefits. With its antioxidant-rich berries and easily digestible protein, it's a great choice for anyone looking to add some nutrition to their day.
Calories and Serving Size
Each container of Champions Greek Yogurt - Very Berry contains 100 calories. The serving size is 1 container (3.5 oz). This yogurt is a great option for those looking for a low-calorie snack that's both satisfying and nutritious.
Fats and Proteins
Each serving of Champions Greek Yogurt - Very Berry contains 2 grams of fat and 10 grams of protein. This makes it a great option for those looking to increase their protein intake while keeping their fat intake low.
Carbohydrates and Dietary Fiber
Each serving of Champions Greek Yogurt - Very Berry contains 14 grams of carbohydrates and 0 grams of dietary fiber. While it's not a great source of dietary fiber, it's a great option for those looking to increase their carbohydrate intake.
Calcium and Vitamin D
Each serving of Champions Greek Yogurt - Very Berry contains 15% of your daily recommended intake of calcium and 0% of your daily recommended intake of vitamin D. Calcium is important for maintaining strong bones and teeth, while vitamin D is important for calcium absorption. While this yogurt isn't a great source of vitamin D, it's still a great option for those looking to increase their calcium intake.
Sodium and Potassium
Each serving of Champions Greek Yogurt - Very Berry contains 85 milligrams of sodium and 140 milligrams of potassium. While it's not a great source of potassium, it's a great option for those looking to increase their sodium intake.
Ideal for Low-Calorie Diets
Champions Greek Yogurt - Very Berry is the perfect snack option for those on a low-calorie diet. With only 100 calories per serving, it's a great way to satisfy your cravings without going overboard on calories.
Easily Digestible
Greek yogurt is known for being easily digestible, making it a great option for those with sensitive stomachs. Champions Greek Yogurt - Very Berry is no exception. It's a great option for anyone looking for a snack that won't upset their stomach.
Antioxidant-Rich Berries
One of the key ingredients in Champions Greek Yogurt - Very Berry is antioxidant-rich berries. These berries can help protect your body against damage caused by free radicals.
Healthy Snack Option
Overall, Champions Greek Yogurt - Very Berry is a healthy snack option that offers a variety of health benefits. With its low-calorie, high-protein content, it's a great way to satisfy your cravings while also getting some nutrition.
Delicious Taste
Last but not least, Champions Greek Yogurt - Very Berry is simply delicious! With its creamy texture and sweet berry flavor, it's the perfect snack to enjoy any time of day.
5 FAQ About Champions Greek Yogurt - Very Berry
1. What is Champions Greek Yogurt - Very Berry?
Champions Greek Yogurt - Very Berry is a type of yogurt made from Greek yogurt cultures and mixed with berry flavors, such as strawberries, raspberries, and blueberries. It comes in a 3.5 oz container and contains 100 calories per serving.
2. What are the benefits of Champions Greek Yogurt - Very Berry?
Champions Greek Yogurt - Very Berry is a good source of protein, calcium, and probiotics. The protein helps to build and repair muscles, while the calcium is essential for strong bone health. The probiotics support a healthy gut that can lead to better digestion and immune function.
3. Is Champions Greek Yogurt - Very Berry gluten-free?
Yes, Champions Greek Yogurt - Very Berry is gluten-free, meaning it does not contain any wheat, barley, or rye. It is a safe option for those with celiac disease or a gluten intolerance.
4. How should I store Champions Greek Yogurt - Very Berry?
Champions Greek Yogurt - Very Berry should be stored in the refrigerator at or below 40 degrees Fahrenheit. It is best consumed within the expiration date on the container for optimal freshness and quality.
5. Can I eat Champions Greek Yogurt - Very Berry if I am lactose intolerant?
It depends on the severity of your lactose intolerance. Champions Greek Yogurt - Very Berry contains some lactose, but the amount may not be enough to cause symptoms in some individuals. However, if you are severely lactose intolerant, it is best to consult with your doctor or a registered dietitian before consuming yogurt.