If you're looking for a delicious and filling meal, 1 container (368 g) Beef Marsala with Linguine is a great option. With a total of 370 calories in one serving, this dish is sure to satisfy your hunger while providing the essential nutrients your body needs.
This dish is a good source of macronutrients, including 29 grams of protein, 46 grams of carbohydrates, and 7 grams of fat per serving. It also contains 4 grams of fiber and 9 grams of sugar. In terms of micronutrients, Beef Marsala with Linguine is high in vitamin A, iron, and calcium.
In this article, we'll explore the nutritional benefits of this dish, as well as its ingredients and preparation method.
Calories in Beef Marsala with Linguine
One serving of Beef Marsala with Linguine contains 370 calories.
One serving of Beef Marsala with Linguine provides 29 grams of protein, 46 grams of carbohydrates, and 7 grams of fat. This dish also contains 4 grams of fiber and 9 grams of sugar.
Vitamins and Minerals in Beef Marsala with Linguine
Beef Marsala with Linguine is rich in many essential vitamins and minerals, including vitamin A, iron, and calcium.
Benefits of Beef Marsala with Linguine
Beef Marsala with Linguine contains high amounts of protein, which is essential for muscle growth and repair. It also provides a good balance of carbohydrates and fat, which are important for energy and satiety. In addition, this dish is a good source of fiber, which promotes digestive health, and micronutrients like vitamin A and iron, which support overall health and wellness.
Ingredients of Beef Marsala with Linguine
The ingredients in Beef Marsala with Linguine typically include beef strips, linguine pasta, mushrooms, onions, garlic, marsala wine, beef broth, cornstarch, and a blend of spices.
This dish contains wheat, soy, and sulfites.
Preparation Method of Beef Marsala with Linguine
To prepare Beef Marsala with Linguine, start by cooking the linguine according to the package instructions. In a separate pan, sauté the beef strips until browned. Add the garlic, onions, and mushrooms and cook until softened. In a small bowl, whisk together the cornstarch and beef broth until smooth. Add this mixture to the beef and vegetables, along with the marsala wine and spices. Simmer until the sauce has thickened and the beef is cooked through. Serve the beef and sauce over the cooked linguine.
Beef Marsala with Linguine can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove before serving.
Serving Suggestions for Beef Marsala with Linguine
This dish pairs well with a side salad or steamed vegetables. You can also garnish it with fresh parsley or grated Parmesan cheese for added flavor.
Other Similar Products Available
If you enjoy Beef Marsala with Linguine, you may also like other pasta dishes like Spaghetti Bolognese, Fettuccine Alfredo, or Penne alla Vodka. Alternatively, you can try other meat-based dishes like Beef Stroganoff, Chicken Parmesan, or Pork Chops with Apples and Onions.
FAQs About Beef Marsala with Linguine
What is Beef Marsala with Linguine?
Beef Marsala with Linguine is a dish composed of tender beef in a rich Marsala wine sauce, tossed with linguine pasta.
How many calories are in one container of Beef Marsala with Linguine?
One container of Beef Marsala with Linguine has 370 calories.
What are the ingredients in Beef Marsala with Linguine?
The ingredients in Beef Marsala with Linguine typically include beef, linguine pasta, Marsala wine, beef stock, onions, garlic, mushrooms, heavy cream, butter, flour, salt, and pepper.
How is Beef Marsala with Linguine typically served?
Beef Marsala with Linguine is usually served hot and can be garnished with parsley or grated Parmesan cheese.
Is Beef Marsala with Linguine a healthy dish?
The calorie count of Beef Marsala with Linguine is moderate, but it is not a particularly healthy dish due to its high fat and carbohydrate content. It should be enjoyed in moderation as part of a balanced diet.