2 tbsp (31 g) Sun Dried Tomato Vinaigrette contains 60 calories, making it a flavorful yet healthy addition to your meals. Whether you're trying to lose weight, maintain a healthy lifestyle, or just enjoy the taste of sun-dried tomatoes, this vinaigrette can be a great choice.
In addition to its calorie content, Sun Dried Tomato Vinaigrette has a moderate amount of fat and cholesterol, low sodium and carbohydrate content, and a variety of vitamins and minerals. Let's take a closer look at what makes this vinaigrette a healthy choice.
In this article, we'll explore the nutritional benefits of Sun Dried Tomato Vinaigrette, as well as some tips on how to make and use it in your everyday meals.
Calories in Sun Dried Tomato Vinaigrette
Sun Dried Tomato Vinaigrette contains 60 calories per 2-tablespoon serving. This calorie count is relatively low compared to other salad dressings and sauces, making Sun Dried Tomato Vinaigrette a great choice for those watching their calorie intake.
Fat and Cholesterol Content
Sun Dried Tomato Vinaigrette has a moderate amount of fat and cholesterol. Each serving contains 5 grams of fat and 0 milligrams of cholesterol. This makes it a good choice for those watching their fat and cholesterol intake.
Sun Dried Tomato Vinaigrette has a low sodium and carbohydrate content. Each serving contains 200 milligrams of sodium and 3 grams of carbohydrates. This makes it a good choice for those watching their sodium and carbohydrate intake.
Protein and Vitamin Content
Sun Dried Tomato Vinaigrette contains a variety of vitamins and minerals. Each serving contains 1 gram of protein, as well as 10% of the daily recommended value of both vitamin C and vitamin A. It also contains small amounts of calcium and iron.
Benefits of Sun Dried Tomato Vinaigrette
Sun Dried Tomato Vinaigrette has several nutritional benefits. It is low in calories, fat, cholesterol, sodium, and carbohydrates, while containing a variety of vitamins and minerals. It is also versatile and can be used in a variety of dishes, such as salads, grilled vegetables, and sandwiches.
How to Make Sun Dried Tomato Vinaigrette
Making Sun Dried Tomato Vinaigrette is easy and can be done in a few simple steps. Ingredients: 1/4 cup sun-dried tomatoes, 2 cloves garlic, 2 tablespoons red wine vinegar, 1/4 cup olive oil, salt and pepper to taste Directions: In a blender or food processor, combine sun-dried tomatoes, garlic, and red wine vinegar. Slowly add olive oil and blend until smooth. Season with salt and pepper to taste.
Ways to Use Sun Dried Tomato Vinaigrette
Sun Dried Tomato Vinaigrette can be used in a variety of dishes and recipes. It is a great addition to salads, grilled vegetables, sandwiches, and pastas. It can also be used as a marinade or dipping sauce.
Storage Tips for Sun Dried Tomato Vinaigrette
Sun Dried Tomato Vinaigrette should be stored in a cool, dry place. It can be refrigerated for up to 2 weeks, but should be brought to room temperature before using.
Allergens in Sun Dried Tomato Vinaigrette
Sun Dried Tomato Vinaigrette contains allergens such as garlic and potentially sulfites. Individuals with allergies to these ingredients should use caution when consuming this vinaigrette.
Alternative Uses of Sun Dried Tomato Vinaigrette
In addition to its traditional uses, Sun Dried Tomato Vinaigrette can be used in a variety of alternative ways. For example, it can be used as a pizza sauce, mixed with hummus or cream cheese for a dip, or added to a vegetable soup for added flavor.
"Sun Dried Tomato Vinaigrette is a healthy and flavorful addition to any meal."
5 FAQs about Sun Dried Tomato Vinaigrette
1. What are the ingredients in Sun Dried Tomato Vinaigrette?
The ingredients in Sun Dried Tomato Vinaigrette can vary depending on the brand, but commonly include sun dried tomatoes, vinegar, oil, sugar, spices and herbs.
2. Is Sun Dried Tomato Vinaigrette healthy?
If consumed in moderation, Sun Dried Tomato Vinaigrette can be part of a healthy diet. It contains beneficial ingredients such as tomatoes and herbs, but also may contain added sugar and salt, so it's important to check the label and serving size.
3. How can I use Sun Dried Tomato Vinaigrette?
Sun Dried Tomato Vinaigrette can be used as a salad dressing, marinade for meats or vegetables, or as a dip for bread or vegetables.
4. How long does Sun Dried Tomato Vinaigrette last?
The shelf life of Sun Dried Tomato Vinaigrette varies depending on the ingredients and brand, but it typically lasts for several months when stored in the refrigerator in a tightly sealed container.
5. Can I make my own Sun Dried Tomato Vinaigrette?
Yes, Sun Dried Tomato Vinaigrette can be made at home with ingredients such as sun dried tomatoes, vinegar, oil, garlic, and herbs. There are many recipes available online to try.