Calories in 1 container (4.6 oz) Greek Yogurt with Granola - Strawberry?

1 container (4.6 oz) Greek Yogurt with Granola - Strawberry is 140 calories.

If you're on the go and looking for a healthy snack option, look no further than a 4.6 oz container of Greek Yogurt with Granola in delicious Strawberry flavor. With just 140 calories per serving, this snack is a perfect choice for anyone looking to add more protein and calcium to their diet while keeping fat intake low.

Each serving of this yogurt and granola combo packs in 12 grams of protein and 20% of your recommended daily calcium intake, making it a great choice for breakfast or a mid-day snack. Plus, the all-natural ingredients mean you can feel good about what you're putting into your body, with no artificial flavors or preservatives to worry about.

With its convenient packaging, this yogurt and granola snack is a must-have for busy days when you need something satisfying and filling to keep you going. Keep a container in your bag or desk drawer for a quick and easy snack option anytime, anywhere.

1 container (4.6 oz) Greek Yogurt with Granola - Strawberry

High in protein

Greek Yogurt with Granola is a high-protein snack that provides 12 grams of protein per serving. Protein is essential for building and repairing muscle tissue, as well as helping your body maintain a healthy weight. When paired with the whole-grain goodness of granola, this snack becomes even more beneficial as a source of sustained energy throughout the day.

Low in fat

At only 140 calories per serving, this snack is low in fat and a great option for anyone looking to maintain or lose weight. Greek Yogurt is naturally lower in fat than other types of yogurt, while still providing all the beneficial probiotics and nutrients you expect from a dairy product. Paired with the crunchy texture of granola, this snack provides a satisfying and filling option that won't weigh you down or leave you feeling sluggish.

Perfect snack for on-the-go

With its convenient packaging and easy-to-eat format, Greek Yogurt with Granola is the perfect snack for anyone on-the-go. Whether you're in the car, at your desk, or out and about, this snack is a quick and easy solution when you need something to tide you over between meals. Plus, the all-natural ingredients mean you can feel good about what you're putting into your body, without worrying about unhealthy additives or preservatives.

Rich source of calcium

Greek Yogurt with Granola is a rich source of calcium, providing 20% of your daily recommended intake in just one serving. Calcium is essential for healthy bones and teeth, as well as for proper muscle function and nerve communication. By choosing a snack that is high in calcium, you can feel good about supporting your overall health and wellbeing.

Delicious strawberry flavor

The delicious strawberry flavor of this yogurt and granola snack is sure to satisfy your taste buds and leave you feeling energized and refreshed. The sweetness of the strawberries pairs perfectly with the creamy texture of the yogurt and the crunchy goodness of the granola, for a snack that is both delicious and nutritious.

Great for breakfast

Greek Yogurt with Granola is a great option for breakfast, providing a high-protein, low-fat option that will keep you feeling full and satisfied until your next meal. Pair it with a piece of fruit or some whole-grain toast for a well-rounded meal that will help you power through your morning routine with ease.

Satisfying and filling

Thanks to its high protein and fiber content, Greek Yogurt with Granola is a snack that will keep you feeling full and satisfied for hours. The combination of protein and carbohydrates in this snack helps to regulate blood sugar levels and prevent energy crashes, while the fiber from the whole-grain granola helps to keep you feeling full and satisfied until your next meal. If you're looking for a snack that will help you stay fueled and focused throughout your busy day, this yogurt and granola combo is a great option.

All-natural ingredients

This yogurt and granola snack is made with all-natural ingredients, including fresh strawberries, Greek yogurt, and whole-grain oats. There are no artificial flavors or preservatives to worry about, making this snack a great choice for anyone looking to eat clean and stay healthy.

No artificial flavors or preservatives

Unlike many other packaged snacks, this yogurt and granola combo contains no artificial flavors or preservatives. With its all-natural ingredients and delicious flavor, you can feel good about choosing this snack to fuel your body and energize your mind.

Convenient packaging

Thanks to its convenient packaging, Greek Yogurt with Granola is a snack that you can take with you anywhere. The small size of the container makes it easy to slip into your bag or purse, while the airtight seal ensures that your snack stays fresh and ready-to-eat whenever you need it.

"Greek Yogurt with Granola is my go-to snack when I need something quick and easy that will keep me satisfied for hours. I love the delicious strawberry flavor and the fact that it's made with all-natural ingredients. It's the perfect snack for anyone who wants to eat clean and stay healthy!"

5 Frequently Asked Questions About Greek Yogurt with Granola - Strawberry

1. What are the nutritional benefits of Greek Yogurt with Granola - Strawberry?

Greek yogurt is high in protein and calcium, and also contains probiotics which can promote gut health. The granola adds carbohydrates and a bit of fiber, as well as a crunchy texture. The strawberries provide additional nutrients such as vitamin C and antioxidants.

2. Is Greek Yogurt with Granola - Strawberry a good breakfast choice?

Yes, it can be a nutritious and convenient breakfast option. It provides a balance of protein, carbohydrates, and healthy fats to help keep you full and satisfied throughout the morning.

3. Is the granola in Greek Yogurt with Granola - Strawberry healthy?

It depends on the brand and ingredients. Some granolas can be high in added sugars and calories, so it's important to read the nutrition label and choose a brand with minimal added sugars and whole grain ingredients.

4. Is Greek Yogurt with Granola - Strawberry a good snack choice?

Yes, it can be a satisfying and nutrient dense snack option. The protein and fiber in the yogurt and granola can help keep you full and provide sustained energy.

5. Can I make my own Greek Yogurt with Granola - Strawberry?

Yes, you can easily make your own by adding fresh strawberries and granola to plain Greek yogurt. This allows you to control the ingredients and customize it to your preferences.

Nutritional Values of 1 container (4.6 oz) Greek Yogurt with Granola - Strawberry

UnitValue
Calories (kcal)140 kcal
Fat (g)0.5 g
Carbs (g)22 g
Protein (g)11 g

Calorie breakdown: 3% fat, 64% carbs, 32% protein

Similar Calories and Nutritional Values