Calories in 1 container (57 g) Classic Hummus Singles?

1 container (57 g) Classic Hummus Singles is 110 calories.

Looking for a protein-packed, tasty snack? Look no further than Classic Hummus Singles! One container (57 g) contains 110 calories, making it the perfect snack to keep you fueled throughout the day.

Not only is Classic Hummus Singles low in calories, it's also packed with healthy nutrients. With 2g of fat, 3g of protein, and 8g of carbohydrates, it's a great option for those looking to maintain a healthy diet. Additionally, this hummus is also full of essential vitamins and minerals, making it a wise choice for those looking to get a dose of nutrition in their snack.

Whether you're on the go or simply looking for a tasty snack, Classic Hummus Singles are the perfect choice. Here are some tips and strategies for incorporating this delicious snack into your daily routine.

1 container (57 g) Classic Hummus Singles

Overview of Classic Hummus Singles

Classic Hummus Singles are a convenient, healthy snack option that are perfect for anyone on the go. This snack comes in a single-serve container, making it easy to throw in your lunchbox or take with you on-the-go. Made with chickpeas and a blend of flavorful spices, this hummus is both delicious and nutritious. In addition to being a tasty snack option, Classic Hummus Singles are also packed with healthy nutrients. With only 110 calories per container, this hummus is a great way to refuel and stay energized throughout the day. Whether you're looking for a post-workout snack or a tasty afternoon treat, Classic Hummus Singles are the perfect choice.

Calories in 1 Container of Classic Hummus Singles

One container of Classic Hummus Singles contains 110 calories. This makes it the perfect choice for a healthy, low-calorie snack. Whether you're watching your weight or simply looking for a tasty treat, Classic Hummus Singles are a delicious and nutritious option.

Fat Content in Classic Hummus Singles

One container of Classic Hummus Singles contains 2g of fat. This makes it a low-fat snack option that is perfect for anyone looking to maintain a healthy weight or lifestyle. In addition to being low in fat, Classic Hummus Singles are also high in protein and fiber, making them an excellent choice for staying full and satisfied throughout the day.

Protein Content in Classic Hummus Singles

One container of Classic Hummus Singles contains 3g of protein. This makes it a great snack option for anyone looking to build muscle or simply maintain a healthy lifestyle. Protein is essential for maintaining strong muscles and staying satiated throughout the day, making Classic Hummus Singles a perfect choice for anyone looking to improve their health and wellness.

Carbohydrate Content in Classic Hummus Singles

One container of Classic Hummus Singles contains 8g of carbohydrates. While this may seem high to some, it's important to note that the majority of the carbs in hummus come from fiber, which is essential for maintaining healthy digestion and keeping you feeling full throughout the day. Additionally, carbohydrates are an important source of energy, making Classic Hummus Singles a great snack option for anyone on-the-go.

Vitamins and Minerals in Classic Hummus Singles

Classic Hummus Singles are packed with a variety of essential vitamins and minerals. Chickpeas, the primary ingredient in hummus, are full of healthy nutrients like iron, magnesium, and vitamin B6. Additionally, hummus is also a great source of healthy fats and protein, making it a well-rounded choice for anyone looking to maintain a healthy diet.

Health Benefits of Classic Hummus Singles

There are many health benefits associated with consuming Classic Hummus Singles. For starters, hummus is packed with healthy nutrients like protein, fiber, and iron, making it a great snack choice for anyone looking to maintain a healthy diet. Additionally, research has shown that consuming hummus may help to lower cholesterol levels and reduce inflammation in the body. Finally, hummus is also a great source of healthy fats, which can help to reduce the risk of heart disease and other chronic conditions.

Possible Risks of Consuming Classic Hummus Singles

While there are many health benefits associated with consuming Classic Hummus Singles, it's important to note that there are also some possible risks. For example, hummus contains tahini, which is made from sesame seeds. While sesame seeds are a great source of healthy fats and protein, they can also cause allergic reactions in some people. Additionally, hummus is typically high in sodium, which can be a concern for those with high blood pressure or other related conditions.

Ways to Enjoy Classic Hummus Singles

There are many ways to enjoy Classic Hummus Singles! Here are just a few ideas:

  • Use as a dip for veggies or pita chips
  • Spread on a sandwich instead of mayonnaise
  • Combine with cooked chicken and veggies for a healthy wrap
  • Use as a topping for salads or baked potatoes
No matter how you enjoy it, Classic Hummus Singles are sure to be a tasty and nutritious addition to your diet!

Alternatives to Classic Hummus Singles

While Classic Hummus Singles are a great snack option, there are also a variety of other healthy options available. Here are just a few alternatives to consider:

  • Raw veggies with almond butter
  • Baked sweet potato with cinnamon and honey
  • Fruit salad with a side of Greek yogurt
  • Rice cakes with avocado and sea salt
No matter what healthy snack option you choose, be sure to focus on nutrient-dense foods that provide the energy and nutrition your body needs to thrive!

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Frequently Asked Questions about Classic Hummus Singles

1. What are the ingredients in Classic Hummus Singles?

The ingredients in Classic Hummus Singles include chickpeas, tahini (ground sesame seeds), water, olive oil, garlic, salt, and lemon juice. It may also contain other seasonings and spices.

2. Are Classic Hummus Singles suitable for vegans and vegetarians?

Yes, Classic Hummus Singles are suitable for both vegans and vegetarians. They contain no animal products or by-products.

3. How should I store Classic Hummus Singles?

Classic Hummus Singles should be stored in the refrigerator. Once opened, they should be consumed within 3-5 days.

4. How can I use Classic Hummus Singles?

Classic Hummus Singles can be used as a dip for vegetables, crackers, or pita chips. They can also be used as a spread for sandwiches or wraps. Some people even use hummus as a salad dressing or pasta sauce.

5. Are Classic Hummus Singles healthy?

Classic Hummus Singles can be a healthy choice as they are low in calories and fat, and high in protein and fiber. However, it is important to check the nutrition label for added sugars or sodium, and to keep portion sizes in check.

Nutritional Values of 1 container (57 g) Classic Hummus Singles

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)9 g
Protein (g)4 g

Calorie breakdown: 55% fat, 31% carbs, 14% protein

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