Calories in 1 container (6 oz) Light Fat Free Yogurt - Strawberry (6 oz)?

1 container (6 oz) Light Fat Free Yogurt - Strawberry (6 oz) is 80 calories.

Are you looking for a low-calorie snack that tastes great? Look no further than this 1 container (6 oz) Light Fat Free Yogurt - Strawberry (6 oz), which has only 80 calories per serving.

In addition to being a low-calorie option, this yogurt is also fat-free and gluten-free. It's a healthy alternative to other snack options and is packed with protein.

Whether you're looking for a quick and easy snack or something to enjoy for breakfast, this yogurt is a convenient and delicious choice. Keep reading to learn more about why this yogurt is such a great option.

1 container (6 oz) Light Fat Free Yogurt - Strawberry (6 oz)

Low-Calorie Option

With only 80 calories per serving, this yogurt is a great low-calorie option for those looking to watch their calorie intake. Despite being low in calories, this yogurt is still packed with flavor and provides a satisfying snack option.

Delicious Flavor

The strawberry flavor of this yogurt is both sweet and satisfying, making it the perfect option for those with a sweet tooth. The flavor also makes it a great choice for adding to smoothies or other breakfast options for added flavor and protein.

Great for Snacking

This yogurt is an easy and convenient snack option, making it a great choice for those on the go. The single-serving size and easy-to-open container make it a great choice for taking to work or school.

Perfect for Breakfast

This yogurt is a great addition to any breakfast routine, providing a healthy and filling option that can be enjoyed on its own or in combination with other breakfast foods. The protein-packed nature of the yogurt also makes it a great option for those looking to start their day with a boost of energy.

Easy to Pack

The convenient size and packaging of this yogurt make it easy to pack for on-the-go snacking. It's also a great option for packing in lunch boxes for a healthy and tasty dessert option.

Healthy Alternative

This yogurt is a healthy alternative to other snack options, providing a good source of protein and being gluten-free and fat-free. The yogurt is also made with natural ingredients, making it a great option for those looking to avoid artificial sweeteners or preservatives.

Convenient Size

The single-serving size of this yogurt makes it easy to enjoy without worrying about portion control or waste. It's also a great option for those who are looking to watch their calorie intake and want a snack that can be easily tracked and monitored.

Gluten-Free

This yogurt is gluten-free, making it a great option for those with gluten sensitivities or allergies. It's also a great option for those looking to reduce their gluten intake for health reasons.

Fat-Free

This yogurt is also fat-free, making it a great option for those looking to reduce their fat intake and watch their waistline. Despite being fat-free, the yogurt still provides a great source of protein and flavor.

Protein-Packed

This yogurt is a great source of protein, providing 12 grams of protein per serving. This protein-packed snack option is a great option for those looking to fuel their bodies before or after a workout or stay fuller for longer between meals.

This yogurt is a great option for those looking for a healthy and convenient snack option.

FAQs about Light Fat Free Yogurt - Strawberry

1. How many calories are in a 6oz container of Light Fat Free Yogurt - Strawberry?

There are 80 calories in a 6oz container of Light Fat Free Yogurt - Strawberry.

2. Is this yogurt suitable for people on a low-fat diet?

Yes, this yogurt is perfect for people on low-fat diets as it contains no fat.

3. Does this yogurt contain any artificial sweeteners?

No, this yogurt does not contain any artificial sweeteners. The sweetness comes from the natural sugars in the strawberries.

4. Can this yogurt be used as a healthy snack option?

Absolutely! This yogurt is an excellent healthy snack option as it is low in calories, fat-free, and packed with protein and other nutrients.

5. Is this yogurt suitable for people with dairy allergies?

No, this yogurt contains dairy, and it is not suitable for people with dairy allergies. However, there are non-dairy yogurt alternatives available in the market.

Nutritional Values of 1 container (6 oz) Light Fat Free Yogurt - Strawberry (6 oz)

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

Similar Calories and Nutritional Values