If you're looking for a low-calorie and healthy snack, look no further than 1 container (6 oz) Original 99% Fat Free Yogurt - Mango. With only 170 calories per container, it's perfect for those who want a tasty and nutritious snack.

This delicious yogurt is a great choice for those who are watching their calorie intake, but still want to enjoy a sweet treat. It's also high in protein, with 12 grams per serving, which is essential for muscle maintenance.

In this article, we'll take a closer look at the benefits of 1 container (6 oz) Original 99% Fat Free Yogurt - Mango, and why it's a great option for those looking to maintain a healthy lifestyle.

Delicious mango flavor in every bite

1 container (6 oz) Original 99% Fat Free Yogurt - Mango has a delicious mango flavor in every bite. It's the perfect balance of sweet and tangy, and is a great way to satisfy your sweet tooth without consuming too much sugar. Made with real fruit, this yogurt is a great source of vitamins and minerals. It's also low in sugar, with only 13 grams per serving, which makes it a great choice for those who are trying to cut down on their sugar intake. Not only is it delicious, but 1 container (6 oz) Original 99% Fat Free Yogurt - Mango is also a great way to incorporate more fruit into your diet.

Low calorie yogurt for healthy snacking

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is a great low-calorie option for healthy snacking. With only 170 calories per container, it's a great way to satisfy your hunger without consuming too many calories. This yogurt is also low in fat, with only 0.5 grams of fat per serving. This makes it a great option for those who are looking to maintain a healthy weight or are trying to lose weight. Additionally, 1 container (6 oz) Original 99% Fat Free Yogurt - Mango is also a great source of fiber, with 2 grams per serving. This can help keep you feeling full and satisfied for longer.

High in protein for muscle maintenance

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is high in protein, with 12 grams per serving. Protein is important for muscle maintenance and repair, and can also help keep you feeling full and satisfied. This yogurt is made with real milk and cultures, which are great sources of protein. By incorporating more protein into your diet with 1 container (6 oz) Original 99% Fat Free Yogurt - Mango, you can help build and maintain muscle mass. This is especially important for those who are physically active or those who are trying to lose weight, as protein can help prevent muscle loss and can aid in weight loss.

Great source of calcium for strong bones

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is also a great source of calcium, with 20% of your daily recommended intake per serving. Calcium is important for strong bones and teeth, and can help prevent osteoporosis. By incorporating more calcium-rich foods like 1 container (6 oz) Original 99% Fat Free Yogurt - Mango into your diet, you can help maintain strong bones and prevent fractures. This is especially important for women and older adults, who are at a higher risk of developing osteoporosis.

No added fat and cholesterol

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is also a great option for those looking to reduce their fat and cholesterol intake. It contains no added fat or cholesterol and is a great alternative to high-fat snacks like chips or candy. By replacing unhealthy snacks with 1 container (6 oz) Original 99% Fat Free Yogurt - Mango, you can help support your heart health and reduce your risk of heart disease. Additionally, this yogurt is also gluten-free, making it a great option for those with gluten allergies or intolerances.

Perfect for breakfast or a midday snack

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is a versatile snack that can be eaten for breakfast or as a midday snack. It's a great way to start your day off with a healthy and nutritious meal, or to satisfy your cravings between meals. You can also add toppings like fresh fruit, granola, or nuts to create a more filling and satisfying snack. Whether you're on-the-go or need a quick snack, 1 container (6 oz) Original 99% Fat Free Yogurt - Mango is the perfect choice.

Convenient single serving container

1 container (6 oz) Original 99% Fat Free Yogurt - Mango comes in a convenient single serving container, making it easy to take on-the-go or eat at your desk. This makes it a great option for busy individuals who don't have time to prepare meals or snacks. You can simply grab a container of 1 container (6 oz) Original 99% Fat Free Yogurt - Mango and enjoy a healthy and nutritious snack whenever you need it. It's also great for portion control, as you don't have to worry about measuring out your servings.

Gluten-free option for those with allergies

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is a great gluten-free option for those with gluten allergies or intolerances. It's made with real fruit and milk, and contains no artificial flavors, colors, or preservatives, making it a healthy and nutritious option for anyone. By choosing 1 container (6 oz) Original 99% Fat Free Yogurt - Mango, you can enjoy a delicious and satisfying snack without having to worry about gluten or other allergens.

Suitable for vegetarians

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is also suitable for vegetarians, as it contains no meat, poultry, or fish products. It's made with real milk and cultures, which are great sources of protein and calcium, making it a healthy and nutritious option for anyone following a vegetarian diet. By incorporating 1 container (6 oz) Original 99% Fat Free Yogurt - Mango into your diet, you can help support your overall health and well-being.

Ideal for weight watchers

1 container (6 oz) Original 99% Fat Free Yogurt - Mango is an ideal snack option for those who are trying to lose weight or maintain a healthy weight. With only 170 calories per container, it's a great way to satisfy your hunger without consuming too many calories. Additionally, it's also low in fat and cholesterol, making it a great alternative to high-fat snacks like chips or candy. By incorporating more low-calorie and nutritious snacks like 1 container (6 oz) Original 99% Fat Free Yogurt - Mango into your diet, you can help support your weight loss goals and maintain a healthy lifestyle.