Calories in 1 container (75 g) Kimchi Noodle Soup?

1 container (75 g) Kimchi Noodle Soup is 330 calories.

If you are looking for a low-fat option for a nutritious meal, look no further than 1 container (75 g) Kimchi Noodle Soup. With only 330 calories, it is a great choice for those looking to watch their weight while still getting the nutrition they need.

This soup is also a rich source of fiber and protein, with each serving containing 3 grams of fiber and 9 grams of protein. It is also a good source of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.

In this article, we'll explore the many benefits of Kimchi Noodle Soup and why it is a great addition to any diet.

1 container (75 g) Kimchi Noodle Soup

Low-fat option for a nutritious meal

Kimchi Noodle Soup is a low-fat option for a nutritious meal that will help you stay on track with your health goals. With only 330 calories per serving, it is a great choice for anyone watching their weight. Despite being low in fat, this soup is still packed with flavor and nutrition. The soup contains kimchi, which is a fermented vegetable that is packed with probiotics, which can improve gut health and boost the immune system.

Rich source of fiber and protein

Kimchi Noodle Soup is a rich source of fiber and protein, with each serving containing 3 grams of fiber and 9 grams of protein. This makes it an ideal choice for those looking to boost their protein and fiber intake. Fiber is important for digestive health and can help keep you feeling full and satisfied, while protein is essential for muscle repair and growth. This soup is a great way to get both of these important nutrients in one delicious meal.

Contains vitamins and minerals

Kimchi Noodle Soup is also a good source of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium. These nutrients are essential for a healthy body, and getting them from food sources like this soup is an easy way to boost your intake. Vitamin A is important for eye health, vitamin C is essential for immune function, iron is necessary for oxygen transport in the body, and calcium is important for strong bones and teeth.

Quick and easy to prepare

Kimchi Noodle Soup is quick and easy to prepare, making it a great choice for a busy weeknight meal. Simply pour the contents of the container into a bowl or mug, add hot water, and stir. In just a few minutes, you will have a delicious and nutritious meal that will keep you satisfied and energized for hours.

Satisfying and filling

Kimchi Noodle Soup is a satisfying and filling meal that will leave you feeling satisfied and full. With 9 grams of protein and 3 grams of fiber per serving, this soup is designed to keep you feeling full and satisfied for hours. Plus, the spicy and savory flavor profile of this soup will leave you feeling satisfied and craving-free, making it easier to stick to your health goals.

Suitable for vegetarians

Kimchi Noodle Soup is a great option for vegetarians, as it does not contain any meat or animal products. The soup is made with kimchi, noodles, and a savory broth that is suitable for vegetarians and vegans alike. This makes it a great option for anyone looking for a healthy and flavorful vegetarian meal.

Great for weight management diets

If you are trying to watch your weight, Kimchi Noodle Soup is a great choice for a healthy and nutritious meal. With only 330 calories per serving and a low fat content, this soup is designed to help you stay on track with your weight management goals. Plus, the high fiber and protein content of this soup will help keep you feeling full and satisfied, making it easier to stick to your diet.

South Korean cuisine in a cup

Kimchi Noodle Soup is inspired by traditional South Korean cuisine, which is known for its bold and spicy flavors. This soup captures the essence of South Korean cuisine in a convenient and easy-to-prepare cup. So if you are a fan of Korean food or just enjoy bold and spicy flavors, this soup is definitely worth a try.

Perfect for cold weather

Kimchi Noodle Soup is the perfect choice for a warming and comforting meal on a cold winter day. The spicy and savory flavors of this soup will warm you up from the inside out, while the filling ingredients will keep you satisfied and energized. So if you are looking for a comforting and satisfying meal to get you through the cold winter months, give Kimchi Noodle Soup a try.

Savory and spicy taste

One of the best things about Kimchi Noodle Soup is its savory and spicy taste. The soup is made with a flavorful broth, spicy kimchi, and savory noodles, creating a taste that is both bold and satisfying. So if you are a fan of bold and spicy flavors, this soup is definitely worth a try.

Kimchi Noodle Soup is a low-fat option for a nutritious meal that will help you stay on track with your health goals.

5 FAQ about Kimchi Noodle Soup

1. What is Kimchi Noodle Soup?

Kimchi Noodle Soup is a spicy and sour soup that originated in Korea. It is made with noodles, vegetables, and kimchi, which is a fermented vegetable dish.

2. How many calories are in one container of Kimchi Noodle Soup?

One container of Kimchi Noodle Soup contains 330 calories.

3. Is Kimchi Noodle Soup healthy?

Kimchi Noodle Soup can be a healthy option if it is made with lean proteins, whole grains, and plenty of vegetables. However, some versions may have high levels of sodium and fat, so it is important to read labels and choose wisely.

4. Is Kimchi Noodle Soup suitable for vegetarians and vegans?

This may depend on the specific brand or recipe, but many versions of Kimchi Noodle Soup are suitable for vegetarians and vegans. However, it is always important to check the ingredients list to be sure.

5. How is Kimchi Noodle Soup prepared?

One way to prepare Kimchi Noodle Soup is to boil noodles and vegetables in a pot of water, then add in kimchi and other seasonings such as soy sauce, garlic, and ginger. It can be served hot and topped with additional vegetables or protein if desired.

Nutritional Values of 1 container (75 g) Kimchi Noodle Soup

UnitValue
Calories (kcal)330 kcal
Fat (g)10 g
Carbs (g)52 g
Protein (g)7 g

Calorie breakdown: 28% fat, 64% carbs, 9% protein

Similar Calories and Nutritional Values