Calories in 1 container Live Banana-Strawberery Soy Yogurt?

1 container Live Banana-Strawberery Soy Yogurt is 150 calories.

Looking for a delicious and healthy yogurt option? Look no further than 1 container Live Banana-Strawberery Soy Yogurt! With only 150 calories per container, you can enjoy this tasty snack guilt-free.

Not only is this soy yogurt low in calories, but it's also high in protein and gluten-free. It's the perfect alternative to dairy yogurts, making it a great option for vegans and anyone looking for a dairy-free option.

In this article, we'll explore the many benefits of soy yogurt and why it's a great choice for breakfast or a healthy snack option.

1 container Live Banana-Strawberery Soy Yogurt

Calories per container

Each container of Live Banana-Strawberery Soy Yogurt contains only 150 calories. This makes it a great option for anyone who is watching their weight or looking for a low-calorie snack option.

Ingredients

Live Banana-Strawberery Soy Yogurt is made with high-quality ingredients, including soy milk, banana puree, strawberries, and live cultures. It's free from artificial flavors, colors, and preservatives, making it a healthy and natural option.

Benefits of soy yogurt

Soy yogurt offers numerous health benefits, including being an excellent source of plant-based protein. It's also a great choice for anyone with lactose intolerance or dairy allergies.

Suitable for vegans

Live Banana-Strawberery Soy Yogurt is a great option for anyone following a vegan diet. It's made from soy milk, which is a plant-based alternative to animal milk. This makes it a great option for vegans who are looking for a dairy-free yogurt option.

Alternative to dairy yogurts

Live Banana-Strawberery Soy Yogurt is a great alternative to dairy yogurts for anyone who is lactose intolerant or has a dairy allergy. It's made from soy milk, which is a plant-based alternative to cow's milk.

Low in sugar

Unlike many yogurt options, Live Banana-Strawberery Soy Yogurt is low in sugar. This makes it a great choice for anyone who is trying to reduce their sugar intake.

High in protein

Soy yogurt is an excellent source of plant-based protein, making it a great choice for anyone who is looking to increase their protein intake.

Gluten-free

Live Banana-Strawberery Soy Yogurt is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease.

Great for breakfast

Looking for a quick and easy breakfast option? Look no further than Live Banana-Strawberery Soy Yogurt!

Healthy snack option

Live Banana-Strawberery Soy Yogurt is a great choice for a healthy snack option. It's low in calories and sugar, and high in protein and probiotics.

Soy yogurt is a great choice for anyone looking for a dairy-free or plant-based yogurt option.

5 Frequently Asked Questions about Live Banana-Strawberry Soy Yogurt

1. Is Live Banana-Strawberry Soy Yogurt vegan-friendly?

Yes, Live Banana-Strawberry Soy Yogurt is a plant-based yogurt made from soy milk and contains no animal-based ingredients, making it vegan-friendly.

2. What are the health benefits of Live Banana-Strawberry Soy Yogurt?

Live Banana-Strawberry Soy Yogurt is a good source of protein and contains gut-friendly probiotics that aid in healthy digestion. It also contains essential vitamins and minerals such as calcium, vitamin D, and vitamin B12.

3. How does Live Banana-Strawberry Soy Yogurt taste?

Live Banana-Strawberry Soy Yogurt has a creamy texture and a slightly tangy, fruity taste. The banana and strawberry flavors give the yogurt a natural sweetness without any added sugars.

4. Is Live Banana-Strawberry Soy Yogurt lactose-free?

Yes, Live Banana-Strawberry Soy Yogurt is lactose-free, making it a suitable alternative for individuals who are lactose intolerant, or have a milk allergy.

5. Can Live Banana-Strawberry Soy Yogurt be used in cooking or baking?

Live Banana-Strawberry Soy Yogurt can be used as a substitute for dairy-based yogurt in recipes. It works well in smoothies, baked goods, and as a topping for fruit bowls.

Nutritional Values of 1 container Live Banana-Strawberery Soy Yogurt

UnitValue
Calories (kcal)150 kcal
Fat (g)2 g
Carbs (g)29 g
Protein (g)4 g

Calorie breakdown: 12% fat, 77% carbs, 11% protein

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