Are you craving something sweet and tangy? Look no further than the Buttercream Frosted Key Lime White Chip Cookie, with 190 Calories per 1.6 oz cookie. This treat is perfect for satisfying your sweet tooth and indulging in a delicious snack.

But what exactly are the Ingredients and Nutritional value of this cookie? Let's dive in and explore.

In this article, we'll also take a look at the potential Benefits and Drawbacks of consuming this sweet treat, as well as the recommended Serving size.

The number of calories in one serving of Buttercream Frosted Key Lime White Chip Cookie

As previously mentioned, one 1.6 oz cookie contains 190 Calories. This number may vary slightly depending on the specific Ingredients used by the manufacturer, so it's important to check the packaging for an accurate calorie count.

The ingredients used to create Buttercream Frosted Key Lime White Chip Cookie

The Buttercream Frosted Key Lime White Chip Cookie is made with a variety of Ingredients, including: flour, Sugar, butter, white chocolate chips, key lime juice, and vanilla extract. These ingredients are blended together to create a crispy and buttery cookie base, with bursts of citrus flavor from the key lime juice and sweetness from the white chocolate chips. Additionally, the frosting on top of the cookie is made with powdered sugar, butter, key lime juice, and milk, adding an extra layer of sweetness and tanginess to the overall flavor.

The nutritional value of Buttercream Frosted Key Lime White Chip Cookie

In addition to its calorie count, the Buttercream Frosted Key Lime White Chip Cookie has some Nutritional value as well. One cookie contains 3 grams of saturated Fat, 13 grams of Sugar, 2 grams of Protein, and 27 grams of carbohydrates. However, it's important to note that this cookie is not a significant source of important nutrients like fiber or vitamins and minerals, and should be consumed in moderation as part of a healthy and balanced diet.

The fat content in a single Buttercream Frosted Key Lime White Chip Cookie

One Buttercream Frosted Key Lime White Chip Cookie contains 9 grams of Fat, including 3 grams of saturated fat. While some types of fat are important for a healthy diet, it's important to limit your intake of saturated fat to lower your risk of heart disease and other health problems.

The sugar content in a single Buttercream Frosted Key Lime White Chip Cookie

This cookie is relatively high in Sugar, with 13 grams of sugar per cookie. Sugar is a source of empty Calories and can contribute to weight gain, so it's important to limit your intake of sugary treats like this cookie.

The protein content in a single Buttercream Frosted Key Lime White Chip Cookie

One Buttercream Frosted Key Lime White Chip Cookie contains 2 grams of Protein. Protein is important for building and repairing tissues in the body, so while this cookie is not a significant source of protein, it can still contribute to your daily intake.

The amount of carbs in one serving of Buttercream Frosted Key Lime White Chip Cookie

This cookie is relatively high in carbohydrates, with 27 grams of carbohydrates per cookie. Carbohydrates are an important source of energy for the body, but it's important to balance your intake with other important nutrients like Protein, fiber, and healthy Fats.

The benefits of consuming Buttercream Frosted Key Lime White Chip Cookie

While a cookie is not necessarily a health food, there are some potential Benefits to consuming Buttercream Frosted Key Lime White Chip Cookies in moderation. For one, they can provide a quick source of energy and satisfy cravings for something sweet and indulgent. Additionally, small treats like this can help prevent feelings of deprivation and promote a healthy relationship with food.

The potential drawbacks of consuming Buttercream Frosted Key Lime White Chip Cookie

However, it's important to be aware of the potential Drawbacks of consuming this cookie as well. The high Sugar and Fat content could contribute to weight gain and other health problems, and the lack of important nutrients like fiber and vitamins could leave you feeling unsatisfied and hungry. Additionally, consuming too many sugary treats can lead to a cycle of cravings and overeating, which can be difficult to break.

The recommended serving size for Buttercream Frosted Key Lime White Chip Cookie

To enjoy the Benefits of this cookie without overindulging, it's important to stick to the recommended Serving size. For the Buttercream Frosted Key Lime White Chip Cookie, this is typically one 1.6 oz cookie. By sticking to this serving size, you can satisfy your craving for something sweet without going overboard.