If you're a fan of cornbread, then you'll love the convenience and unique presentation of 1 swirl (52 g) Cornbread Swirls. Made with simple ingredients and packed with flavor, these swirls make the perfect side dish or snack. And at only 170 calories per serving, they're a guilt-free indulgence.
Each swirl is made with traditional cornbread ingredients, including cornmeal, flour, sugar, and baking powder. But what sets these swirls apart is their unique spiraled shape, which makes them both fun and easy to eat. They're also a good source of fiber and protein, making them a satisfying snack or addition to any meal.
In this article, we'll explore the calorie content, ingredients, health benefits, allergens, cooking instructions, nutrition facts, and dietary information of 1 swirl (52 g) Cornbread Swirls. We'll also provide practical tips on how to enjoy them and recommend a daily intake.
Calories in Cornbread Swirls
One swirl (52 g) of Cornbread Swirls contains approximately 170 calories. While this may seem high for a snack, it's important to remember that these swirls are made with wholesome ingredients and provide a good source of fiber and protein. Plus, their unique shape makes them fun to eat and can help with portion control.
Cornbread Swirls Ingredients
The ingredients in Cornbread Swirls are simple and wholesome. They include cornmeal, flour, sugar, baking powder, salt, buttermilk, eggs, and vegetable oil. The swirls are also flavored with natural corn flavoring and contain no artificial preservatives or colors.
Cornbread Swirls Serving Size
One swirl (52 g) is considered a serving size of Cornbread Swirls. However, depending on how you plan to enjoy them, you may choose to cut them into smaller pieces or pair them with other snacks or sides. As with any food, portion control is important for managing calorie intake.
Cornbread Swirls Health Benefits
Cornbread Swirls offer a number of health benefits. They're a good source of fiber and protein, which help promote feelings of fullness and can aid in digestion. They're also made with simple, wholesome ingredients and contain no artificial preservatives or colors. However, they are high in calories and carbohydrates, so it's important to enjoy them in moderation.
Allergens in Cornbread Swirls
Cornbread Swirls contain several common allergens, including wheat, milk, and eggs. If you have allergies or dietary restrictions, be sure to read the ingredient label carefully before consuming. It's also important to note that Cornbread Swirls are produced in a facility that may also process tree nuts and soy.
How to Enjoy Cornbread Swirls
There are many ways to enjoy Cornbread Swirls. They make the perfect side dish for a hearty soup or chili, or can be enjoyed on their own as a snack. For a fun twist on traditional cornbread, try cutting the swirls into smaller pieces and using them as a base for mini sandwiches or sliders.
Cornbread Swirls Cooking Instructions
Cornbread Swirls are easy to prepare. Simply preheat your oven to 375°F and bake the swirls on a greased baking sheet for 15-20 minutes, or until golden brown. Let them cool for a few minutes before serving.
Cornbread Swirls Nutrition Facts
Here's a breakdown of the nutritional information for one swirl (52 g) of Cornbread Swirls: - calories: 170 - Fat: 7g (11% DV)
If you're following a specific dietary plan, here are some additional details about Cornbread Swirls: - Gluten-free: No - Vegan: No
Cornbread Swirls Recommended Daily Intake
While there is no official recommended daily intake for Cornbread Swirls, it's important to enjoy them in moderation as part of a balanced diet. As a high-calorie snack, they should be consumed sparingly and balanced with other nutrient-dense foods.
There's something irresistible about the combination of sweet corn flavor and soft, fluffy texture that makes Cornbread Swirls such a unique and enjoyable snack. And with their simple ingredients and wholesome nutritional profile, they're an indulgence you can feel good about.
Frequently Asked Questions about Cornbread Swirls
What are Cornbread Swirls?
Cornbread Swirls are a type of snack that are made from a swirl of cornbread batter that has been baked in the shape of a small muffin.
How many calories are in a Cornbread Swirl?
One Cornbread Swirl contains 170 calories. This makes it a relatively low-calorie snack option, especially when compared to other baked goods.
Are Cornbread Swirls gluten-free?
No, Cornbread Swirls are not gluten-free. They are made with wheat flour, which contains gluten. If you have a gluten allergy or intolerance, you should avoid Cornbread Swirls.
Can Cornbread Swirls be frozen?
Yes, Cornbread Swirls can be frozen for later use. Once they have cooled to room temperature, place them in an airtight container or freezer bag and store them in the freezer for up to three months. To reheat them, simply place them in the oven or microwave until they are warmed through.
What are some serving suggestions for Cornbread Swirls?
Cornbread Swirls can be eaten on their own as a snack, or they can be served as part of a larger meal. Some popular serving suggestions include pairing them with soups, stews, or chili, or topping them with butter or honey for a sweet treat.