1 Cookie (19 g) Chocolate Chip Cookie Dough contains 80 calories. If you're a fan of chocolate chip cookies, this is the snack for you. It's the perfect snack size, whether you're on the go, finished a meal or just craving something sweet.
In addition to its delicious taste, each cookie contains 2 grams of protein and 9 grams of carbohydrates. It's also low in sodium, with only 55mg per serving.
In this article, we'll explore everything you need to know about this chocolate chip cookie dough, from its nutritional information to its preparation and storage.
Each cookie dough serving (19 g) contains 80 calories, 4g of fat, 1.5g of saturated fat, 9g of carbohydrates, 4g of sugar and 2g of protein. It's also rich in vitamin A and Iron, and has only 55mg of sodium per serving. While it's definitely okay to indulge in chocolate chip cookie dough every once in a while, make sure you don't go overboard, especially if you're watching your calorie intake.
Ingredients
The main ingredients in this chocolate chip cookie dough include sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), butter (cream, salt), eggs, molasses, salt, sodium bicarbonate. It's important to note that this cookie dough does contain dairy, wheat, eggs and soy, making it unsuitable for those with allergies to these ingredients. Overall, the combination of these ingredients creates a delicious and classic chocolate chip cookie that anyone can enjoy.
This chocolate chip cookie dough contains dairy, wheat, eggs, and soy, which may cause an allergic reaction in some individuals. It's important to always check the packaging and ingredient list before consuming any new snacks or foods, especially if you have food allergies. If you're uncertain about whether a particular product contains an allergen, it's always best to avoid it or contact the manufacturer for further information.
Preparation and Cooking Instructions
The chocolate chip cookie dough comes ready to bake, so all you need to do is preheat your oven to 350°F (175°C) and place the cookie dough on a baking sheet. Make sure to leave enough space between each cookie for them to expand during baking. Bake them for around 11-12 minutes or until golden brown. Once the cookies are done, let them cool for a few minutes before transferring them to a wire rack. Enjoy them warm and gooey or let them cool completely for a crispier texture.
Serving Suggestions
This chocolate chip cookie dough is a versatile snack that can be enjoyed in many different ways. You can enjoy it on its own as a quick snack, or pair it with a glass of milk for a classic combination. If you're feeling creative, you can use the cookie dough as a base for other dessert recipes, such as cookie dough brownies or cookie dough ice cream.
Storage and Handling
To keep your chocolate chip cookie dough fresh and delicious for as long as possible, store it in an airtight container or resealable bag in the refrigerator. If you don't plan on using it right away, you can freeze it for up to 3 months. Always make sure to check the expiration date before using the cookie dough.
Safety Warning
While eating cookie dough may be tempting, it's important to remember that raw cookie dough can be unsafe to consume due to the risk of foodborne illness. This is because the dough may contain raw eggs and flour, which can both carry harmful bacteria. For this reason, it's best to always bake your cookie dough according to the package instructions to ensure it's fully cooked and safe to eat.
FAQs
Q: How long does it take to bake the cookie dough? A: Around 11-12 minutes at 350°F (175°C). Q: How long can I store the cookie dough? A: You can store it in the refrigerator for up to 2 weeks and in the freezer for up to 3 months. Q: Is the cookie dough suitable for people with food allergies? A: It contains dairy, wheat, eggs, and soy, which may cause an allergic reaction in some individuals.
Benefits
This chocolate chip cookie dough is a delicious and convenient snack option for anyone who loves the taste of classic chocolate chip cookies. It contains 2 grams of protein per serving and is low in sodium, making it a healthier snacking option than many other sweet treats. When baked according to the package instructions, it's also a safe and satisfying snack that can be enjoyed at any time of the day.
Alternatives
If you're looking for other sweet snacks or desserts, there are many options available to you. You could try baking your own cookies from scratch using a homemade recipe, or try other pre-made cookie dough varieties. Alternatively, you could indulge in some ice cream, brownies, or cake for a different type of dessert experience.
Life is uncertain, eat dessert first.
FAQs About 80-Calorie Chocolate Chip Cookie Dough Cookie
1. How many calories are in one 19g chocolate chip cookie dough cookie?
There are 80 calories in one 19g chocolate chip cookie dough cookie.
2. How big is one 19g chocolate chip cookie dough cookie?
One 19g chocolate chip cookie dough cookie is usually about the size of a standard cookie, around 2-3 inches in diameter.
3. Does the 80-calorie count include any toppings or extra ingredients?
No, the 80-calorie count is based solely on the chocolate chip cookie dough itself, without any additional toppings or ingredients.
4. Is this cookie suitable for people with certain dietary restrictions?
It depends on the specific dietary restrictions. This chocolate chip cookie dough cookie does contain gluten, dairy, and eggs, and is not suitable for those with allergies or intolerances to those ingredients. Additionally, the cookie dough may not be suitable for those following certain diets, such as vegan diets.
5. Can this cookie be included in a balanced diet?
Yes, this cookie can be included in a balanced diet as part of a moderate and varied approach to snacking and indulgences. It's important to enjoy treats like cookies in moderation and make sure they fit into your overall dietary goals and needs.