Are you a fan of chocolate chip cookies but trying to watch your calorie intake? Look no further than 1 cookie (27 g) of Colonel's Chocolate Chip Cookie! It contains only 120 calories, making it the perfect guilt-free treat.
But what about the nutritional content of this cookie? Let's take a closer look.
In this article, we'll explore the ingredients, allergen information, nutrition facts, and more about this delicious cookie.
Calories per serving
As mentioned earlier, 1 cookie (27 g) of Colonel's Chocolate Chip Cookie contains 120 calories per serving.
Serving size
The serving size for 1 cookie (27 g) of Colonel's Chocolate Chip Cookie is 1 cookie.
Ingredients
The ingredients in Colonel's Chocolate Chip Cookie include enriched wheat flour, sugar, chocolate chips, vegetable oil, eggs, salt, and natural flavours.
Colonel's Chocolate Chip Cookie contains wheat, eggs, and soy. It may also contain milk, peanuts, and tree nuts.
Nutrition facts
In addition to 120 calories, 1 cookie (27 g) of Colonel's Chocolate Chip Cookie contains 5 g of fat, 2 g of saturated fat, 100 mg of sodium, 18 g of carbohydrates, 9 g of sugar, and 1 g of protein.
Saturated fat content
Each serving of Colonel's Chocolate Chip Cookie contains 2 g of saturated fat.
Sugar content
1 cookie (27 g) of Colonel's Chocolate Chip Cookie contains 9 g of sugar.
Sodium content
Each serving of Colonel's Chocolate Chip Cookie contains 100 mg of sodium.
Protein content
1 cookie (27 g) of Colonel's Chocolate Chip Cookie contains 1 g of protein.
Recommended serving size
It's important to note that while 1 cookie (27 g) of Colonel's Chocolate Chip Cookie is a delicious treat, it should be enjoyed in moderation as part of a balanced diet. The recommended serving size is 1 cookie.
Indulging in a cookie every once in a while is perfectly fine, as long as it's enjoyed in moderation.
Frequently Asked Questions (FAQs) about Colonel's Chocolate Chip Cookie
1. What ingredients are used to make Colonel's Chocolate Chip Cookie?
The ingredients used to make Colonel's Chocolate Chip Cookie include enriched flour, semi-sweet chocolate chips, sugar, vegetable oil, brown sugar, egg whites, salt, natural flavor, and baking soda.
2. What is the nutritional information for Colonel's Chocolate Chip Cookie?
One cookie (27 g) of Colonel's Chocolate Chip Cookie contains 120 calories, 6 g of fat, 16 g of carbohydrates, 10 g of sugar, and 1 g of protein. It also contains 70 mg of sodium.
3. Is Colonel's Chocolate Chip Cookie suitable for vegetarians or vegans?
Colonel's Chocolate Chip Cookie contains egg whites, which means it is not suitable for vegans. It may be suitable for vegetarians, depending on their individual preferences.
4. Is Colonel's Chocolate Chip Cookie gluten-free or allergen-free?
Colonel's Chocolate Chip Cookie contains enriched flour, which means it is not gluten-free. It also contains soy and milk products, which may be allergens for some individuals. It is recommended to check the packaging for any allergen information before consuming.
5. How should I store Colonel's Chocolate Chip Cookie to keep it fresh?
Colonel's Chocolate Chip Cookie should be stored in an airtight container at room temperature. Avoid exposing it to direct sunlight, heat, or humidity, as this may affect its texture and taste.