Calories in 1 cookie (34 g) Cranberry Oatmeal Cookie?

1 cookie (34 g) Cranberry Oatmeal Cookie is 140 calories.

Looking for a sweet treat that won't ruin your diet? Look no further than the 1 cookie (34 g) Cranberry Oatmeal Cookie! With only 140 calories, it's the perfect snack option to satisfy your sweet tooth.

But this cookie isn't just low in calories - it's low in fat and cholesterol, too. Made with whole grain oats and sweetened with natural cranberries, it's a healthy option that still tastes delicious. Plus, vegan and gluten-free options are available for those with dietary restrictions.

In this article, we'll explore the many benefits of this tasty treat and why it's a great choice for any time of day. Whether you're looking for a mid-day boost, a dessert option, or something to share with friends and family, the Cranberry Oatmeal Cookie has got you covered.

1 cookie (34 g) Cranberry Oatmeal Cookie

Delicious and Healthy Snack Option

One of the best things about the Cranberry Oatmeal Cookie is that it's a delicious AND healthy snack option. Made with whole grain oats and natural cranberries, it's a great source of dietary fiber and essential vitamins and minerals. Unlike other sweet treats that are loaded with fat and cholesterol, the Cranberry Oatmeal Cookie is a guilt-free option that won't wreck your diet. Plus, with only 140 calories per serving, it's the perfect mid-day snack to help you power through your workday. So next time you're craving something sweet, reach for a Cranberry Oatmeal Cookie instead of a candy bar or donut. Your taste buds AND your body will thank you!

Perfect for a Mid-day Boost

Feeling sluggish in the middle of the day? The Cranberry Oatmeal Cookie is the perfect mid-day pick-me-up! With a healthy dose of natural sugars and whole grain oats, it will give you the energy you need to power through the rest of your workday. Plus, since it's low in calories and won't cause a sugar crash, you won't have to deal with that post-lunch energy slump that so many of us experience. Just pop one in your bag and you're good to go! So skip the vending machine and reach for a Cranberry Oatmeal Cookie instead. Your body (and your taste buds) will thank you!

Vegan and Gluten-free Options Available

Good news for those with dietary restrictions - the Cranberry Oatmeal Cookie comes in vegan and gluten-free options! Made with all-natural ingredients, these cookies are a tasty and healthy option for anyone looking to avoid animal products or gluten. So don't let your dietary restrictions hold you back from enjoying a sweet treat. Try the vegan or gluten-free Cranberry Oatmeal Cookie today!

Low in Fat and Cholesterol

If you're trying to watch your fat and cholesterol intake, the Cranberry Oatmeal Cookie is a great choice. Made with whole grain oats and natural cranberries, it's low in both fat and cholesterol. That's not to say that it's lacking in flavor, though. These cookies are bursting with natural sweetness and chewy texture, making them a delicious AND healthy option for anyone looking to satisfy their sweet tooth without the extra calories. So go ahead - indulge in a Cranberry Oatmeal Cookie guilt-free!

Rich in Dietary Fiber

One of the key benefits of the Cranberry Oatmeal Cookie is that it's rich in dietary fiber. Made with whole grain oats and natural cranberries, it's an easy and delicious way to get more fiber into your diet. Why is fiber important? It's essential for healthy digestion and can help you feel fuller for longer, meaning you'll be less likely to snack on unhealthy foods throughout the day. So if you're looking to improve your digestive health and stay fuller for longer, try the Cranberry Oatmeal Cookie today!

Contains Essential Vitamins and Minerals

In addition to being low in fat and calories, the Cranberry Oatmeal Cookie is also packed with essential vitamins and minerals. Thanks to the natural cranberries and whole grain oats, these cookies are a great source of vitamin C, iron, and calcium. Plus, they're loaded with antioxidants, which can help protect your body against harmful free radicals. So if you're looking for a sweet treat that's also nutritious, the Cranberry Oatmeal Cookie is the way to go. Your body (and your taste buds) will thank you!

Freshly Baked and Ready to Eat

One of the best things about the Cranberry Oatmeal Cookie? It's always freshly baked and ready to eat! Whether you're grabbing one as a mid-day snack, a dessert option, or something to share with friends and family, you can always count on these cookies being fresh and delicious. So why settle for stale store-bought cookies when you can enjoy the real deal? Try the Cranberry Oatmeal Cookie today!

Great for Sharing with Friends and Family

Looking for a sweet treat to share with friends and family? The Cranberry Oatmeal Cookie is the perfect option! Whether you're hosting a party, bringing dessert to a potluck, or just looking for something to share with your coworkers, these cookies are always a hit. And with vegan and gluten-free options available, everyone can enjoy these delicious treats regardless of their dietary needs.

Ideal for Dessert or a Sweet Treat

Looking for a dessert option that won't leave you feeling guilty? The Cranberry Oatmeal Cookie is the perfect choice! Thanks to the natural sweetness of the cranberries and the heartiness of the oats, these cookies are a satisfying and delicious way to end any meal. So next time you're craving something sweet after dinner, skip the ice cream and reach for a Cranberry Oatmeal Cookie instead. Your taste buds (and your waistline) will thank you!

Perfect Pairing with Tea, Coffee, or Milk

Looking for the perfect pairing with your morning coffee or evening tea? Look no further than the Cranberry Oatmeal Cookie! With its natural sweetness and slight tartness from the cranberries, these cookies are a great complement to any hot beverage. And for those who prefer a cold drink, these cookies are also great with a glass of cold milk. So whether you're a coffee drinker, a tea enthusiast, or a fan of milk, the Cranberry Oatmeal Cookie is the perfect accompaniment.

Life is short, eat the cookie.

Frequently Asked Questions about Cranberry Oatmeal Cookies

1. How many calories are in one cookie?

One Cranberry Oatmeal Cookie weighing 34g contains 140 calories.

2. What are the main ingredients in these cookies?

The main ingredients in these cookies are rolled oats, dried cranberries, butter, sugar, and flour.

3. Are these cookies gluten-free?

No, these cookies are not gluten-free as they contain flour, which is a source of gluten.

4. Can these cookies be stored for a long time?

Yes, these cookies can be stored in an airtight container for up to one week at room temperature or up to three months in the freezer.

5. Are there any health benefits to eating cranberry oatmeal cookies?

Cranberries are rich in antioxidants and can help improve heart health. Oatmeal is a good source of fiber, which can help with digestion and weight management. However, these cookies also contain sugar and butter, which should be consumed in moderation.

Nutritional Values of 1 cookie (34 g) Cranberry Oatmeal Cookie

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 33% fat, 61% carbs, 6% protein

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