Calories in 1 cookie (40 g) Protein Energy Bar - Lemon Meringue?

1 cookie (40 g) Protein Energy Bar - Lemon Meringue is 210 calories.

If you're looking for a delicious and nutritious snack, look no further than the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue. At 210 calories, this protein bar is an excellent source of energy to fuel your body throughout the day.

Packed with 14g of protein, this bar is an excellent post-workout treat to help your muscles recover and grow. In addition, it is also low in sugar and high in fiber, which makes it an ideal option for weight management.

In this article, we'll explore the refreshing lemon flavor, the convenience and portability of this bar, and why it's a satisfying and filling snack that's perfect for on-the-go snacking.

1 cookie (40 g) Protein Energy Bar - Lemon Meringue

A Delicious and Nutritious Snack

The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is a great way to satisfy your hunger while also providing your body with essential nutrients. With only 210 calories per serving, this bar is a low-calorie snack that is packed with flavor and nutrition. This snack is also high in protein, which can help you feel fuller for longer and reduce cravings for unhealthy foods. In addition, it is low in sugar and high in fiber, which makes it a great option for weight management. Whether you're looking for a mid-day snack or a post-workout treat, the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is sure to satisfy your cravings while also providing your body with the fuel it needs to perform at its best.

Packed with Protein to Fuel Your Body

Protein is an essential macronutrient that is necessary for the growth and repair of tissues in the body. The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is packed with 14g of protein, making it an excellent source of this important nutrient. Protein is also essential for muscle recovery after exercise. Consuming protein after a workout can help to repair and rebuild muscle tissue that has been damaged during exercise. By consuming the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue after a workout, you can ensure that your muscles have the nutrients they need to recover and grow. In addition to its high protein content, this bar is also low in sugar and high in fiber, which makes it a great option for weight management.

Perfect as a Post-Workout Treat

After a workout, your muscles need protein and carbohydrates to recover and replenish glycogen stores. The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is an excellent source of both of these nutrients, making it the perfect post-workout treat. In addition to its protein and carbohydrate content, this bar is also low in sugar and high in fiber, which makes it a great option for weight management. By consuming this bar after a workout, you can ensure that your body has the nutrients it needs to recover and grow, while also supporting your weight management goals. So, whether you're hitting the gym or going for a run, be sure to bring along the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue to help your body recover and fuel your next workout.

Low-Calorie Option for Weight Management

At only 210 calories per serving, the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is a low-calorie snack that can help you reach your weight management goals. In addition to its low calorie content, this bar is also high in protein and fiber, which can help you feel fuller for longer and reduce cravings for unhealthy foods. By incorporating this bar into your diet as a healthy snack option, you can support your weight management goals while also providing your body with the essential nutrients it needs to function at its best. So, whether you're looking for a mid-day snack or a post-workout treat, the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is an excellent option for anyone looking to maintain a healthy and balanced diet.

A Refreshing Lemon Flavor

If you're a fan of lemon-flavored snacks, then the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is sure to hit the spot. This bar has a refreshing and delicious lemon flavor that is sure to satisfy your taste buds. In addition to its flavor, this bar is also high in protein and fiber, which makes it a satisfying and filling snack. Whether you're looking for a mid-day snack or a post-workout treat, the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is sure to satisfy your cravings while also providing your body with the essential nutrients it needs to function at its best.

Convenient and Portable

The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is the perfect snack for anyone on the go. Its convenient and portable size makes it easy to take with you anywhere, whether you're heading to the gym or running errands. In addition, this bar is also shelf-stable, which means you don't have to worry about it spoiling if you don't eat it right away. So, whether you're looking for a quick and easy snack or a post-workout treat, be sure to grab the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue for a convenient and delicious snack option.

Gluten-Free and Dairy-Free

The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is a great snack option for anyone with gluten or dairy sensitivities. This bar is both gluten-free and dairy-free, making it safe for individuals with these common food allergies. In addition, this bar is also free from artificial colors and sweeteners, which makes it a healthier and more natural option for anyone looking to avoid these additives. So, whether you are sensitive to gluten or dairy, or simply looking for a healthier snack option, be sure to give the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue a try.

No Artificial Colors or Sweeteners

The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is a healthier snack option that is free from artificial colors and sweeteners. This means that you can enjoy this delicious snack without worrying about consuming harmful chemicals and additives. In addition to its natural ingredients, this bar is also high in protein and fiber, which makes it a satisfying and filling snack. Whether you're looking for a mid-day pick-me-up or a post-workout treat, be sure to choose the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue for a natural and wholesome snack option.

Satisfying and Filling

If you're looking for a snack that will keep you full and satisfied until your next meal, the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is an excellent option. Packed with 14g of protein and 5g of fiber, this bar is sure to keep you feeling full and satisfied for hours. In addition to its protein and fiber content, this bar is also low in sugar and calories, which makes it an excellent option for weight management. So, whether you're looking for a mid-day snack or a post-workout treat, be sure to choose the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue for a satisfying and filling snack option.

Ideal for On-the-Go Snacking

The 1 cookie (40 g) Protein Energy Bar - Lemon Meringue is the perfect snack for anyone who is always on the go. Its convenient and portable size makes it easy to take with you anywhere, whether you're heading to work or to the gym. In addition, this bar is also shelf-stable, which means you can keep it in your bag or desk drawer for when hunger strikes. So, whether you need a quick and easy snack between meals or a post-workout treat, be sure to grab the 1 cookie (40 g) Protein Energy Bar - Lemon Meringue for a delicious and convenient snack.

Frequently Asked Questions about the 1 Cookie Protein Energy Bar - Lemon Meringue

1. What are the ingredients in the Lemon Meringue Protein Bar?

The Lemon Meringue Protein Bar contains a combination of high-quality protein, healthy fats, fiber, and natural sweeteners. The main ingredients include whey protein isolate, almonds, coconut oil, tapioca fiber, and natural flavors.

2. How much protein does the Lemon Meringue Protein Bar have?

Each Lemon Meringue Protein Bar contains 13 grams of whey protein isolate, which is a high-quality protein source that helps support muscle growth and repair.

3. Is the Lemon Meringue Protein Bar suitable for vegans?

No, the Lemon Meringue Protein Bar is not suitable for vegans as it contains whey protein isolate, which is derived from milk. However, the brand offers a range of vegan protein bars that are free from animal products.

4. Is the Lemon Meringue Protein Bar gluten-free?

Yes, the Lemon Meringue Protein Bar is gluten-free, making it a great option for people with gluten allergies or intolerances.

5. How does the Lemon Meringue Protein Bar taste?

The Lemon Meringue Protein Bar has a delicious tangy lemon flavor, with a sweet and creamy meringue-like texture. It's a great snack for those who love the taste of lemon desserts but want a healthier, protein-packed option.

Nutritional Values of 1 cookie (40 g) Protein Energy Bar - Lemon Meringue

UnitValue
Calories (kcal)210 kcal
Fat (g)13 g
Carbs (g)10 g
Protein (g)13 g

Calorie breakdown: 56% fat, 19% carbs, 25% protein

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