Calories in 1 cookie (85 g) Banana Walnut Breakfast Cookie?

1 cookie (85 g) Banana Walnut Breakfast Cookie is 300 calories.

Starting your day with a delicious and nutritious breakfast cookie has never been easier! The Banana Walnut Breakfast Cookie weighs 85g and contains 300 calories. It is a perfect solution for individuals who are always on the go and do not have the time to sit down for a traditional breakfast.

Made with fresh bananas and crunchy walnuts, this breakfast cookie is loaded with essential vitamins and minerals that your body requires to function at its best. It is also packed with fiber and protein to promote digestive health and provide long-lasting energy throughout the day.

If you are looking for a satisfying breakfast option that will help you power through busy mornings, then the Banana Walnut Breakfast cookie is the perfect choice. In this article, we will explore the benefits of this tasty treat and why it is great for weight management and portion control.

1 cookie (85 g) Banana Walnut Breakfast Cookie

The Banana Walnut Breakfast cookie is both delicious and nutritious. It is made with all-natural ingredients and contains essential vitamins and minerals that are essential for optimal health. It is a perfect on-the-go snack for busy mornings and provides long-lasting energy to fuel your day. This breakfast cookie is also gluten-free and vegan, making it an ideal choice for individuals with dietary restrictions. It is a guilt-free treat that you can enjoy for breakfast or dessert.

Made with Fresh Bananas and Crunchy Walnuts

The freshness of the bananas and the crunchiness of the walnuts make the Banana Walnut Breakfast Cookie a delightful treat for the taste buds. Bananas are a great source of potassium, fiber, and other essential nutrients that promote cardiovascular health and boost energy levels. Walnuts, on the other hand, are rich in omega-3 fatty acids, protein, and antioxidants that help protect against chronic diseases like heart disease and cancer. Together, these ingredients create a delicious and nutritious breakfast treat that everyone will love!

Perfect On-the-go Snack for Busy Mornings

If you are always on the go and have no time to sit down for a traditional breakfast, the Banana Walnut Breakfast Cookie is a perfect on-the-go snack. It is easy to grab and eat while you rush to work or school and provides the necessary fuel to get you through the day. It is also an ideal option for individuals who do not like to eat first thing in the morning or prefer to have a light breakfast. The Banana Walnut Breakfast Cookie is a convenient and healthy alternative to the typical breakfast fare.

Starting your day with the Banana Walnut Breakfast cookie will energize you and help you power through your day. It contains high fiber to promote digestive health and provide long-lasting energy to fuel your morning. It is also a satisfying breakfast option that will keep you full and prevent overeating later in the day. Unlike other breakfast items that leave you feeling hungry an hour later, the Banana Walnut Breakfast Cookie provides a hearty and satisfying meal that will keep you going all morning long.

Gluten-free and Vegan Option Available

If you have gluten sensitivities or follow a vegan diet, the Banana Walnut Breakfast Cookie is the perfect breakfast option for you. It is made with all-natural and gluten-free ingredients, so you can enjoy it without worrying about any adverse reactions. It is also suitable for individuals who are lactose intolerant or have other dietary restrictions. The Banana Walnut Breakfast Cookie is a versatile breakfast food that can accommodate a variety of dietary needs and preferences.

Provides Long-lasting Energy to Fuel Your Morning

The Banana Walnut Breakfast Cookie contains high fiber and protein, making it an excellent source of sustained energy. It is a perfect breakfast option for busy individuals who need long-lasting energy to fuel their morning activities. It is also great for individuals who work out in the morning as it provides the necessary fuel to power through a rigorous exercise session. The Banana Walnut Breakfast Cookie is a nutritious and practical choice for individuals who value a healthy and active lifestyle.

Contains High Fiber to Promote Digestive Health

The Banana Walnut Breakfast Cookie is a great source of fiber, which plays an integral role in promoting digestive health. It helps regulate bowel movements and prevents constipation, reducing the risk of colon cancer. Fiber also helps lower cholesterol levels, reduce blood pressure and prevent chronic diseases like heart disease and diabetes. By incorporating fiber-rich foods like the Banana Walnut Breakfast Cookie into your diet, you can enjoy a healthy digestive system and a happier, healthier life.

Great for Weight Management and Portion Control

The Banana Walnut Breakfast Cookie is a perfect choice for individuals who are looking to manage their weight and control their portions. It is a convenient and low-calorie breakfast option that provides all the necessary nutrients without adding unnecessary calories. It is also a perfect snack option for individuals who are trying to lose weight or maintain their current weight. By incorporating the Banana Walnut Breakfast Cookie into your diet, you can enjoy a healthy and balanced lifestyle while still indulging in your favorite treats.

Handmade with Love and All-natural Ingredients

The Banana Walnut Breakfast Cookie is handmade with love and all-natural ingredients. It is free from preservatives, artificial flavors, and chemicals, ensuring that you are consuming healthy and wholesome food. The ingredients are handpicked to ensure freshness and quality, and the cookies are baked to perfection to create a delicious and wholesome treat. By choosing the Banana Walnut Breakfast Cookie, you are making an investment in your health and wellness!

Enjoy a Guilt-free Breakfast or Dessert Treat

The Banana Walnut Breakfast Cookie is a guilt-free breakfast or dessert treat that you can enjoy without any regrets. It is a healthy, delicious, and satisfying option that will make you feel good both inside and out. It is perfect for individuals who are looking to achieve a balance between healthy eating and indulgence. By enjoying the Banana Walnut Breakfast Cookie, you can satisfy your sweet tooth without compromising on your health goals.

There's nothing like starting your day with a delicious and healthy breakfast. The Banana Walnut Breakfast Cookie is a practical and convenient option for busy individuals who want to stay healthy without sacrificing taste or convenience.

5 FAQ about Banana Walnut Breakfast Cookie

1. What are the ingredients in the Banana Walnut Breakfast Cookie?

The Banana Walnut Breakfast Cookie contains rolled oats, mashed bananas, chopped walnuts, peanut butter, honey, raisins, cinnamon, and vanilla extract.

2. Is the Banana Walnut Breakfast Cookie suitable for vegans?

No, the Banana Walnut Breakfast Cookie is not suitable for vegans as it contains honey which is an animal product.

3. What is the nutritional information for the Banana Walnut Breakfast Cookie?

One cookie (85 g) contains 300 calories, 10g of protein, 40g of carbohydrates, 4g of fiber, and 13g of fat.

4. Can the Banana Walnut Breakfast Cookie be used as a meal replacement?

The Banana Walnut Breakfast Cookie can be a good on-the-go breakfast or snack option, but it is not recommended to use it as a meal replacement.

5. How should I store the Banana Walnut Breakfast Cookie?

The best way to store the Banana Walnut Breakfast Cookie is to place it in an airtight container at room temperature for up to 5 days, or in the fridge for up to a week.

Nutritional Values of 1 cookie (85 g) Banana Walnut Breakfast Cookie

UnitValue
Calories (kcal)300 kcal
Fat (g)8 g
Carbs (g)52 g
Protein (g)7 g

Calorie breakdown: 23% fat, 68% carbs, 9% protein

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