Calories in 1 serving (18.2 oz) Chicken Baja Platter Deluxe?

1 serving (18.2 oz) Chicken Baja Platter Deluxe is 777 calories.

A 1 serving (18.2 oz) Chicken Baja Platter Deluxe contains 777 calories, making it a substantial and satisfying meal option. This platter is loaded with delicious ingredients that will leave your taste buds dancing with joy.

The Chicken Baja Platter Deluxe includes grilled chicken, cilantro lime rice, black beans, Rojo's tomato salsa, sour cream, and a combination of three cheeses. It's a perfect option for lunch or dinner time!

In this article, we'll explore the nutritional information, preparation steps, and additional options to help you enhance your meal.

1 serving (18.2 oz) Chicken Baja Platter Deluxe

Calories

The Chicken Baja Platter Deluxe contains 777 calories per serving. For those who are watching their calorie intake, this dish can be consumed in smaller portions or shared with others to make it more suitable for their dietary needs.

Ingredients

The Chicken Baja Platter Deluxe includes grilled chicken, cilantro lime rice, black beans, Rojo's tomato salsa, sour cream, and a combination of three cheeses. Each ingredient is carefully selected to create a dish that is not only delicious but also nutritious.

Nutrition information

In terms of nutrition, the Chicken Baja Platter Deluxe is a good source of protein, fiber, and essential vitamins and minerals. It contains 45g of protein, 86g of carbohydrates, and 25g of fat. The grilled chicken provides a lean source of protein, while the black beans and Rojo's tomato salsa offer a healthy dose of fiber. The cilantro lime rice is a great carbohydrate source that also adds flavor to the dish. Overall, the Chicken Baja Platter Deluxe is a well-balanced meal option that can help you meet your daily nutritional needs.

Preparation

To prepare the Chicken Baja Platter Deluxe, start by grilling the chicken until it's fully cooked. Then, prepare the cilantro lime rice and black beans according to the package instructions. Assemble the platter by placing the cilantro lime rice, black beans, and grilled chicken onto a large plate or serving dish. Top with Rojo's tomato salsa, sour cream, and a combination of three cheeses. Serve and enjoy!

Serving size

The serving size of the Chicken Baja Platter Deluxe is 1 (18.2 oz) platter. This can be consumed as a complete meal or shared with others as an appetizer or side dish.

Flavors

The Chicken Baja Platter Deluxe offers a variety of flavors that work together to create a harmonious taste experience. The grilled chicken is seasoned with a blend of spices that complement the other ingredients, while the cilantro lime rice adds a zesty kick. The Rojo's tomato salsa is both tangy and sweet, and the sour cream provides a creamy and cooling element. Combined with a combination of three cheeses, this dish is full of flavor and texture that will leave you satisfied.

Sauce options

The Chicken Baja Platter Deluxe comes with Rojo's tomato salsa and sour cream, but you can also customize your dish with additional sauce options. Some popular choices include guacamole, hot sauce, or pico de gallo. Adding extra sauces can enhance the flavor of the dish and provide additional nutrition benefits. For example, guacamole is a great source of healthy fats and vitamins, while hot sauce can boost your metabolism and provide pain relief.

Add-ons

If you want to add more nutrition and flavor to your Chicken Baja Platter Deluxe, consider including some additional add-ons. For example, you could add some sautéed veggies like bell peppers or onions to provide some extra fiber and vitamins. You could also add some fresh herbs like cilantro or parsley to add some more flavor and nutrients. Other options include sliced avocado, roasted corn, or even some quinoa. Get creative and experiment with different add-ons to make your Chicken Baja Platter Deluxe even more delicious and nutritious.

Sides

The Chicken Baja Platter Deluxe is a complete meal option, but you can also pair it with some additional side dishes to make it even more satisfying. Some popular options include a side salad, corn on the cob, or some tortilla chips and salsa. Adding some additional sides can help you balance out your meal and provide some extra nutrition benefits. For example, a side salad can provide some additional vitamins and fiber, while corn on the cob can offer a healthy dose of antioxidants.

Benefits

The Chicken Baja Platter Deluxe is a great option for those who are looking for a satisfying meal that's also nutritious. It's loaded with protein, fiber, and essential vitamins and minerals, making it a well-balanced meal option. In addition, the dish includes a variety of flavors and textures that will please your taste buds without compromising your health goals. The add-ons and side options available provide additional customization opportunities that can enhance your meal in different ways. Overall, the Chicken Baja Platter Deluxe is a delicious and wholesome meal that's perfect for any occasion.

Eating a well-balanced meal like the Chicken Baja Platter Deluxe can help you meet your daily nutritional needs while satisfying your taste buds at the same time.

5 Frequently Asked Questions about Chicken Baja Platter Deluxe

1. How many calories does the Chicken Baja Platter Deluxe contain?

The Chicken Baja Platter Deluxe contains 777 calories per serving (18.2 oz).

2. What is the Chicken Baja Platter Deluxe?

The Chicken Baja Platter Deluxe is a Mexican-inspired dish that features grilled chicken, rice, beans, and vegetables, topped with cheese, guacamole, and salsa.

3. Is the Chicken Baja Platter Deluxe healthy?

The Chicken Baja Platter Deluxe is a high-calorie dish that may not be the healthiest option for those watching their calorie intake. However, it does contain protein and vegetables, which are important components of a balanced diet.

4. Does the Chicken Baja Platter Deluxe contain any allergens?

The Chicken Baja Platter Deluxe contains dairy (cheese and sour cream), soy (in the marinade for the chicken), and gluten (in the flour tortilla). It may not be suitable for individuals with allergies or intolerances to these ingredients.

5. Can I customize the Chicken Baja Platter Deluxe?

Yes, many Mexican restaurants offer the option to customize the Chicken Baja Platter Deluxe to your preferences. You may be able to choose between different meats (such as steak or shrimp), substitute the rice and beans for a salad, or adjust the level of spiciness.

Nutritional Values of 1 serving (18.2 oz) Chicken Baja Platter Deluxe

UnitValue
Calories (kcal)777 kcal
Fat (g)25 g
Carbs (g)89 g
Protein (g)40 g

Calorie breakdown: 30% fat, 48% carbs, 22% protein

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