Calories in 1 cup (215 g) Homestyle Selects Lasagna Italiano?

1 cup (215 g) Homestyle Selects Lasagna Italiano is 260 calories.

Are you looking for a delicious and satisfying meal? Look no further than a serving of 1 cup (215 g) Homestyle Selects Lasagna Italiano! This classic Italian favorite contains 260 calories per serving, making it a great choice for those watching their calorie intake.

Not only is Homestyle Selects Lasagna Italiano a tasty and filling meal option, it is also a good source of important nutrients. One serving provides 14g of protein, 5g of fiber, and 20% of the recommended daily intake of calcium.

In this article, we'll explore everything you need to know about Homestyle Selects Lasagna Italiano, from the ingredients list and allergen information to preparation instructions and suggested accompaniments.

1 cup (215 g) Homestyle Selects Lasagna Italiano

Calories and Nutritional Content

As mentioned, a serving of 1 cup (215 g) Homestyle Selects Lasagna Italiano contains 260 calories. Here is a breakdown of the nutritional content in one serving: - 14g of protein - 5g of fiber

Serving Size Information

The serving size for Homestyle Selects Lasagna Italiano is 1 cup (215 g).

Ingredients List

The ingredients list for Homestyle Selects Lasagna Italiano is as follows: - Cooked Lasagna (water, enriched semolina [semolina, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid], egg whites). - Sauce (diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], tomato puree [water, tomato paste], water, tomato juice, modified corn starch, onions, sugar, soybean oil, salt, garlic, spices, citric acid).

Allergen Information

Homestyle Selects Lasagna Italiano contains eggs and wheat, and may contain soy and milk. It is important to review the full ingredient list and allergen information for any dietary restrictions or allergies.

Preparation Instructions

Here are the preparation instructions for Homestyle Selects Lasagna Italiano: 1. Preheat oven to 375°F (190°C). 2. Remove lasagna from the package and place in a baking dish.

Storage Information

Homestyle Selects Lasagna Italiano should be kept frozen until ready to use. It can be stored in the freezer for up to 3 months.

Suitable for Vegetarians

Yes, Homestyle Selects Lasagna Italiano is suitable for vegetarians.

Dietary Restrictions

Homestyle Selects Lasagna Italiano contains wheat and eggs, and may contain soy and milk. It is important to review the full ingredient list and allergen information for any dietary restrictions or allergies.

Health Benefits

In addition to being a tasty and satisfying meal option, Homestyle Selects Lasagna Italiano provides several health benefits. One serving provides 20% of the recommended daily intake of calcium, which is important for maintaining strong bones and teeth. It is also a good source of protein and fiber, which can help promote satiety and support healthy digestion.

Suggested Accompaniments

Homestyle Selects Lasagna Italiano pairs well with a variety of side dishes and accompaniments. Here are a few ideas to get you started: - Garlic bread - Side salad with vinaigrette dressing

FAQs about Homestyle Selects Lasagna Italiano

1. How many servings are in one cup of Homestyle Selects Lasagna Italiano?

One cup of Homestyle Selects Lasagna Italiano is equivalent to one serving.

2. What are the ingredients in Homestyle Selects Lasagna Italiano?

The ingredients in Homestyle Selects Lasagna Italiano include pasta (durum wheat semolina), beef, tomato paste, water, mozzarella cheese, ricotta cheese, soybean oil, salt, sugar, natural flavors, and spices.

3. Is Homestyle Selects Lasagna Italiano gluten-free?

No, Homestyle Selects Lasagna Italiano contains durum wheat semolina, which is a form of gluten. It is not gluten-free.

4. How many calories are in one cup of Homestyle Selects Lasagna Italiano?

One cup (215 g) of Homestyle Selects Lasagna Italiano contains 260 calories.

5. How do I cook Homestyle Selects Lasagna Italiano?

Homestyle Selects Lasagna Italiano can be heated in the oven or microwave according to the instructions on the packaging.

Nutritional Values of 1 cup (215 g) Homestyle Selects Lasagna Italiano

UnitValue
Calories (kcal)260 kcal
Fat (g)9 g
Carbs (g)30 g
Protein (g)15 g

Calorie breakdown: 31% fat, 46% carbs, 23% protein

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