Calories in 1 Small Meatball Meat Loaf Made with Beef in Tomato-Based Sauce?

1 Small Meatball Meat Loaf Made with Beef in Tomato-Based Sauce is 32 calories.

Are you tired of the same old meatloaf? Do you want a quick and easy recipe that satisfies your cravings? Look no further than our small meatball meatloaf made with beef in a tomato-based sauce. And the best part? Each serving is only 32 calories.

Not only is this dish delicious, but it's also packed with nutrition. One serving contains 12 grams of protein and only 2 grams of saturated fat. It's a tasty and guilt-free meal that the whole family can enjoy.

In this article, we'll share tips and tricks on how to make a mouthwatering meatloaf with beef and tomato-based sauce perfectly every time.

1 Small Meatball Meat Loaf Made with Beef in Tomato-Based Sauce

Quick and Easy Meatloaf Recipe

Our small meatball meatloaf is not only delicious, but it's also incredibly easy to make. With only five ingredients and fifteen minutes of prep time, you can have a flavorful and healthy meal on the table in under an hour. To make this dish, you'll need ground beef, breadcrumbs, egg, parmesan cheese, and tomato sauce. Simply mix all the ingredients together, form them into small meatballs, and bake in the oven until golden brown. Top with more tomato sauce and finish cooking until the meatloaf is fully done.

Satisfy Your Cravings with this Delicious Meatball Meat Loaf

Nothing satisfies your cravings quite like meatloaf, and our small meatball meatloaf with beef and tomato-based sauce is guaranteed to hit the spot. The flavor combination of juicy beef and tangy tomato pairs perfectly with a variety of side dishes. Try pairing this dish with some roasted vegetables, mashed potatoes, or a side salad for a complete and balanced meal. You'll be surprised how a simple dish can be so delicious and fulfilling.

How to Make a Mouthwatering Meat Loaf with Beef and Tomato-Based Sauce

Making a mouthwatering meatloaf doesn't have to be difficult. With our recipe, you can make the perfect meatloaf every time. The key is to use high-quality ground beef and to season it well. We recommend using a mix of breadcrumbs, egg, and parmesan cheese to bind the meat together and add some extra flavor. And don't forget to top the meatloaf with extra tomato-based sauce to keep it moist and delicious.

Get Cooking Tips for Preparing Small Meatball Meatloaf using Beef and Tomato-Based Sauce

Cooking a small meatball meatloaf may seem intimidating, but it's actually quite easy. One important tip is to make sure that the meatballs are evenly sized so that they cook at the same rate. You'll also want to use a meat thermometer to ensure that the meatloaf is cooked all the way through. And don't forget to let the meatloaf rest for a few minutes before slicing to allow the juices to redistribute.

Discover the Secret to Making a Flavorful Meatball Meat Loaf

The secret to making a flavorful meatball meatloaf is all in the ingredients. You'll want to use high-quality ground beef that is at least 85% lean to ensure that the meatloaf stays moist and tender. The breadcrumbs, egg, and parmesan cheese are also key ingredients that add flavor and texture to the meatloaf. And of course, the tomato-based sauce adds a tangy and savory flavor that ties everything together.

A Delicious Family Meal Made Easy – Small Meatball Meat Loaf with Beef in Tomato-Based Sauce

Our small meatball meatloaf with beef in tomato-based sauce is the perfect family meal. Not only is it easy and quick to make, but it's also a dish that everyone will love. Serve it with your favorite side dishes and watch as your family devours it in no time. And the best part? You'll have plenty of leftovers for a quick and easy lunch the next day.

A Classic Recipe with a Twist – Small Meatball Meat Loaf with Beef in Tomato-Based Sauce

Our small meatball meatloaf with beef in tomato-based sauce is a classic recipe with a twist. By using ground beef and forming the meatloaf into small meatballs, we've given this dish a new and unique spin. And the tomato-based sauce adds a delicious burst of flavor that takes this dish to the next level. It's a classic dish that's perfect for any occasion.

Tips on Cooking and Serving Small Meatball Meat Loaf with Beef in Tomato-Based Sauce

When cooking and serving our small meatball meatloaf with beef in tomato-based sauce, there are a few tips you should keep in mind. First, make sure to use a baking dish that is large enough to hold all the meatballs without them touching. You'll also want to make sure that the sauce is evenly distributed so that every meatball is coated. And when serving, feel free to get creative with your side dishes to make the meal even more delicious and satisfying.

Enjoy a Healthy and Tasty Meal - Small Meatball Meat Loaf with Beef in Tomato-Based Sauce

Our small meatball meatloaf with beef in tomato-based sauce is not only delicious but also healthy. With only 32 calories per serving, you can enjoy a tasty meal without any guilt. And the high protein content of the beef and the addition of parmesan cheese make this dish even more nutritious. So go ahead and indulge in this satisfying and healthy meal.

Pair Small Meatball Meat Loaf with Beef in Tomato-Based Sauce with Your Favorite Side Dishes

Our small meatball meatloaf with beef in tomato-based sauce is incredibly versatile and pairs well with a variety of side dishes. Try serving it alongside roasted Brussels sprouts or a Caesar salad for a healthy and delicious meal. Or if you're in the mood for something more indulgent, pair it with creamy mashed potatoes or macaroni and cheese. No matter what you choose, this dish is sure to be a hit.

Meatloaf is comfort food. I've cooked meatloaf since I was a kid. Everyone's got their favorite; I'm no different.

5 FAQs About Small Meatball Meat Loaf Made with Beef in Tomato-Based Sauce

1. How many meatballs are in one serving of small meatball meat loaf?

There is no specific answer to this question as it depends on the size of the meatballs used in the recipe. However, one serving of small meatball meat loaf amounts to around 32 calories.

2. What are the main ingredients in small meatball meat loaf?

The main ingredients in small meatball meat loaf are beef, tomato-based sauce, bread crumbs, onions, garlic, and herbs.

3. Is small meatball meat loaf a healthy meal option?

In moderation, small meatball meat loaf can be a healthy and protein-packed meal option. However, it is important to keep in mind portion sizes and the amount of sauce used, as they can add unnecessary calories and sodium to the dish.

4. Can small meatball meat loaf be made ahead and frozen for later consumption?

Yes, small meatball meat loaf can be made ahead and frozen for later consumption. It is recommended to wrap the meat loaf tightly in plastic wrap and store in an airtight container for up to three months.

5. What other dishes can be made using small meatball meat loaf ingredients?

The ingredients used in small meatball meat loaf can also be used to create dishes such as spaghetti and meatballs, meatball subs, or a meatball pizza topping.

Nutritional Values of 1 Small Meatball Meat Loaf Made with Beef in Tomato-Based Sauce

UnitValue
Calories (kcal)32 kcal
Fat (g)1.83 g
Carbs (g)1.24 g
Protein (g)2.4 g

Calorie breakdown: 53% fat, 16% carbs, 31% protein

Similar Calories and Nutritional Values