Calories in 1 cup (237 g) 99% Fat Free Chicken Noodle Soup?

1 cup (237 g) 99% Fat Free Chicken Noodle Soup is 80 calories.

1 cup (237 g) 99% Fat Free Chicken Noodle Soup contains only 80 calories, making it an excellent choice for those who are watching their caloric intake. This low-fat soup is packed full of nutrients that are essential for maintaining a healthy diet.

Chicken noodle soup is a rich source of protein and carbohydrates, making it a great post-workout meal for those looking to build muscle. It also contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron, which are important for maintaining overall health.

This soup is suitable for weight loss diets because it is low in calories and fat, while still providing the body with the nutrition it needs. In addition, it is a quick and easy meal option that can be prepared in minutes, making it perfect for those with busy schedules.

1 cup (237 g) 99% Fat Free Chicken Noodle Soup

Low Caloric Count

With only 80 calories per serving, 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is an excellent choice for those who are counting calories. Whether you're trying to lose weight, maintain your current weight, or simply watch your caloric intake, this soup is a great option. By choosing low-calorie foods like chicken noodle soup, you can still enjoy flavorful and satisfying meals without compromising your health goals.

Rich in Protein and Carbohydrates

One of the benefits of 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is its high protein content. With 7 grams of protein per serving, this soup can help to build and repair muscle tissue, making it a great post-workout meal. In addition, the carbohydrates in the soup provide the body with the energy it needs to function properly. Complex carbohydrates, like those found in noodles and vegetables, are slowly digested by the body, providing a sustained source of energy throughout the day.

Contains Vitamins and Minerals

1 cup (237 g) 99% Fat Free Chicken Noodle Soup is packed full of essential vitamins and minerals that are necessary for maintaining good health. For example, it contains vitamin A, which is important for healthy eyesight, and vitamin C, which helps to support a healthy immune system. In addition, the soup provides a good source of calcium, which is important for maintaining strong bones, and iron, which helps to prevent anemia. By incorporating chicken noodle soup into your diet, you can help to ensure that you are getting the nutrients your body needs to thrive.

Suitable for Weight Loss Diets

If you're trying to lose weight, 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is a great option. Not only is it low in calories, but it is also low in fat and high in protein, making it a satisfying and filling meal. By incorporating soup into your diet, you can help to reduce your overall calorie intake, while still enjoying flavorful and satisfying meals. To make it even healthier, you can add additional vegetables, like carrots, celery, and onions, which will increase the fiber content and help you feel fuller for longer.

Quick and Easy Meal Option

One of the advantages of 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is how easy and quick it is to prepare. Whether you're in a hurry, don't feel like cooking, or simply want a comforting and wholesome meal, this soup is the perfect option. In just a few minutes, you can have a steaming hot bowl of soup that is full of flavor and nutrients. It's a great option for busy weeknights, or for those days when you just don't feel like cooking anything complicated.

Satisfying Comfort Food

Chicken noodle soup has long been considered a comforting and warming meal, perfect for cold winter nights or when you're feeling under the weather. 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is no exception, and can provide a sense of comfort and well-being with every sip. Moreover, as it is low in fat, it can be enjoyed guilt-free, even as a comfort food.

Helps in Building Immunity

Another benefit of 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is its ability to help boost the immune system. The soup contains ingredients like chicken, which is rich in protein, and vegetables like carrots and onions, which are high in antioxidants and vitamins. These nutrients work together to support a strong immune system, helping to prevent illness and disease.

Ideal for Cold and Flu

If you're feeling under the weather, 1 cup (237 g) 99% Fat Free Chicken Noodle Soup can provide relief for cold and flu symptoms. The warm broth can help to soothe a sore throat, while the ingredients work together to boost the immune system and fight off infection. It can also be a comforting and easy-to-digest meal when you're not feeling up to eating heavier options.

Great for Busy Schedules

Whether you're a busy mom, a working professional, or just have a lot on your plate, 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is a great option for those with busy schedules. It's quick and easy to prepare, so you can have a healthy and satisfying meal in just a few minutes. Plus, it's easy to store and transport, so you can take it with you on-the-go if needed.

Free from Harmful Trans Fats

Unlike many packaged foods, 1 cup (237 g) 99% Fat Free Chicken Noodle Soup is free from harmful trans fats. Trans fats have been linked to a variety of health problems, including heart disease, diabetes, and stroke. By choosing a soup that is free from trans fats, you can help to protect your health and reduce your risk of these serious conditions.

1 cup (237 g) 99% Fat Free Chicken Noodle Soup is an excellent source of nutrients that are essential for maintaining a healthy diet. With a low calorie count, high protein content, and a variety of vitamins and minerals, this soup is an excellent choice for those looking to improve their health and well-being.

5 Frequently Asked Questions about 99% Fat Free Chicken Noodle Soup

1. How many calories are in 1 cup (237 g) of 99% Fat Free Chicken Noodle Soup?

There are 80 calories in 1 cup (237 g) of 99% Fat Free Chicken Noodle Soup.

2. Is 99% Fat Free Chicken Noodle Soup a healthy option?

Yes, 99% Fat Free Chicken Noodle Soup is a healthy option as it is low in calories and fat. However, it may contain high levels of sodium, so it is important to check the nutritional information before consuming.

3. Can 99% Fat Free Chicken Noodle Soup be a part of a weight loss diet?

Yes, 99% Fat Free Chicken Noodle Soup can be a part of a weight loss diet as it is low in calories and fat, making it a good option for those looking to lose weight. However, it is important to maintain a balanced diet and not rely solely on one food item for weight loss.

4. How does 99% Fat Free Chicken Noodle Soup compare to regular chicken noodle soup?

99% Fat Free Chicken Noodle Soup generally has fewer calories and less fat than regular chicken noodle soup. However, it may contain higher levels of sodium, so it is important to compare the nutritional information of both types of soup before deciding which one to consume.

5. Can 99% Fat Free Chicken Noodle Soup be a part of a balanced meal?

Yes, 99% Fat Free Chicken Noodle Soup can be a part of a balanced meal when paired with other healthy foods. Adding vegetables or a side salad can increase the nutritional value of the meal and provide additional nutrients.

Nutritional Values of 1 cup (237 g) 99% Fat Free Chicken Noodle Soup

UnitValue
Calories (kcal)80 kcal
Fat (g)1.5 g
Carbs (g)11 g
Protein (g)5 g

Calorie breakdown: 17% fat, 57% carbs, 26% protein

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