Calories in 1 cup (240 ml) Chunky Beef & Bean Roadhouse Chili?

1 cup (240 ml) Chunky Beef & Bean Roadhouse Chili is 220 calories.

If you're looking for a hearty and filling meal, 1 cup (240 ml) of Chunky Beef & Bean Roadhouse Chili is a great option. Not only does it satisfy your hunger, but it also provides you with a decent amount of calories. One cup of Chunky Beef & Bean Roadhouse Chili contains 220 calories.

Apart from being a great source of calories, Chunky Beef & Bean Roadhouse Chili is also packed with protein and fiber. The beef used in this recipe provides high-quality protein, while the beans and vegetables used in the chili add significant amounts of fiber.

In this article, we'll discuss the nutritional facts, health benefits, and side effects of Chunky Beef & Bean Roadhouse Chili. We'll also provide you with a recipe for making this delicious chili, along with some ideas for serving it.

1 cup (240 ml) Chunky Beef & Bean Roadhouse Chili

Calories in Chunky Beef & Bean Roadhouse Chili

As mentioned earlier, 1 cup (240 ml) of Chunky Beef & Bean Roadhouse Chili contains 220 calories. However, the total number of calories may vary depending on the recipe you use and the serving size of the chili. If you're trying to manage your calorie intake, it's essential to be mindful of portion sizes when consuming Chunky Beef & Bean Roadhouse Chili. You can also modify the recipe to reduce the calorie count, such as using leaner cuts of beef or cutting back on the amount of cheese or sour cream used as toppings.

Ingredients in Chunky Beef & Bean Roadhouse Chili

The ingredients used in Chunky Beef & Bean Roadhouse Chili can vary depending on the recipe. However, some of the most common ingredients include ground beef, beans, tomatoes, onions, garlic, and various spices. The spices used in the chili add not only flavor but also nutritional value. For instance, chili powder and cumin have anti-inflammatory and antioxidant properties that can benefit your health in many ways.

Nutritional Facts of Chunky Beef & Bean Roadhouse Chili

One cup (240 ml) of Chunky Beef & Bean Roadhouse Chili contains the following nutrients: calories: 220 Protein: 16g, Fat: 6g, Carbohydrates: 25g, Fiber: 7g, Sugar: 6g, Sodium: 650mg

Health Benefits of Chunky Beef & Bean Roadhouse Chili

Chunky Beef & Bean Roadhouse Chili offers many health benefits due to its nutrient-packed ingredients. Some of the benefits include: - High in protein: The beef used in the recipe provides high-quality protein that can help repair and build muscles. - High in fiber: The beans and vegetables used in the chili are excellent sources of fiber, which can help improve digestive health and promote feelings of fullness.

Is Chunky Beef & Bean Roadhouse Chili Healthy?

In moderation, Chunky Beef & Bean Roadhouse Chili can be a healthy and satisfying meal option. However, it's important to be mindful of the overall calorie count and fat content when consuming this chili. Additionally, if you have health conditions or dietary restrictions, it's best to consult with a healthcare professional to determine if this chili is suitable for your needs.

Side Effects of Chunky Beef & Bean Roadhouse Chili

For some people, consuming Chunky Beef & Bean Roadhouse Chili may cause digestive discomfort or heartburn due to its spicy nature. Additionally, if you're sensitive to certain ingredients, you may experience allergic reactions. It's important to be aware of any potential side effects and take necessary precautions when consuming Chunky Beef & Bean Roadhouse Chili.

How to Make Chunky Beef & Bean Roadhouse Chili

To make Chunky Beef & Bean Roadhouse Chili, you'll need the following ingredients: - 1 pound lean ground beef - 1 can kidney beans, drained and rinsed

What to Serve with Chunky Beef & Bean Roadhouse Chili

Chunky Beef & Bean Roadhouse Chili goes well with a variety of sides and toppings. Here are some ideas to try: - Cornbread: A classic side that pairs well with chili - Roasted vegetables: Roasted carrots or sweet potatoes make for a healthy and delicious side dish

Storage of Chunky Beef & Bean Roadhouse Chili

If you have leftovers of Chunky Beef & Bean Roadhouse Chili, you can store them in the refrigerator for up to 4 days or in the freezer for up to 3 months. To keep the chili fresh and prevent freezer burn, be sure to store it in an airtight container or freezer bag. When reheating the chili, be sure to heat it over medium heat and stir frequently to prevent scorching.

Where to Buy Chunky Beef & Bean Roadhouse Chili

Chunky Beef & Bean Roadhouse Chili can be found in many grocery stores or made at home with a few simple ingredients. If you prefer to buy pre-made chili, be sure to check the label for the ingredients, nutritional value, and calorie count. Alternatively, you can make your own version of this delicious chili with the recipe provided earlier in the article!

Chunky Beef & Bean Roadhouse Chili offers a hearty and nutritious meal that can be enjoyed on its own or paired with a variety of sides and toppings. With its high protein and fiber content, this chili is an excellent choice for those looking to maintain a healthy diet.

5 FAQs About Chunky Beef & Bean Roadhouse Chili

1. What are the ingredients of Chunky Beef & Bean Roadhouse Chili?

Chunky Beef & Bean Roadhouse Chili typically includes beef, beans, onions, tomato sauce, chili powder, garlic, and various spices. Ingredients may vary depending on the brand or recipe.

2. Is Chunky Beef & Bean Roadhouse Chili spicy?

Yes, Chunky Beef & Bean Roadhouse Chili can be spicy depending on the recipe. It typically includes chili powder and other spices that add some heat to the dish. However, the level of spiciness can be adjusted to taste.

3. How many calories are in 1 cup of Chunky Beef & Bean Roadhouse Chili?

One cup (240 ml) of Chunky Beef & Bean Roadhouse Chili contains 220 calories. This may vary slightly depending on the brand or recipe used.

4. How can I serve Chunky Beef & Bean Roadhouse Chili?

Chunky Beef & Bean Roadhouse Chili can be enjoyed on its own or served with various toppings, such as sour cream, shredded cheese, jalapenos, avocado, or cilantro. It can also be served over rice or alongside cornbread for a complete meal.

5. Can I freeze Chunky Beef & Bean Roadhouse Chili?

Yes, Chunky Beef & Bean Roadhouse Chili can be frozen for later use. It's best to store it in an airtight container and consume it within 2-3 months for optimal freshness.

Nutritional Values of 1 cup (240 ml) Chunky Beef & Bean Roadhouse Chili

UnitValue
Calories (kcal)220 kcal
Fat (g)6 g
Carbs (g)28 g
Protein (g)14 g

Calorie breakdown: 24% fat, 50% carbs, 25% protein

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