Are you a fan of soup? If so, you might want to try Chunky Chicken & Dumplings Soup. One serving or 1 cup (245 g) of this soup contains 170 Calories. This delicious soup is a great way to warm up on cold days.

In addition to the calorie count, this soup provides a good amount of nutrients. Let's take a closer look at its nutritional content.

If you're looking for a healthy, tasty soup option, Chunky Chicken & Dumplings Soup may be worth a try.

Calories per serving

As mentioned earlier, 1 cup (245 g) of Chunky Chicken & Dumplings Soup contains 170 Calories. If you're watching your calorie intake, this soup may be a good option for you. It's important to keep in mind that the calorie count may vary if you add any additional ingredients to the soup.

Protein content

In addition to Calories, this soup contains a decent amount of Protein. One serving of Chunky Chicken & Dumplings Soup provides 13 grams of protein. Protein is important for muscle maintenance and repair, so this soup may be a good option for physical activity enthusiasts.

Fat content

This soup contains 6 grams of Fat per serving. While fat is an important nutrient in the diet, it's important to consume it in moderation. If you're watching your fat intake, you may want to be mindful of the other sources of fat in your diet to keep your overall intake in check.

Carbohydrate content

One serving of Chunky Chicken & Dumplings Soup contains 21 grams of Carbohydrates. Carbohydrates are a key source of energy for the body and play an important role in overall health. However, if you're following a low-carb diet, you may want to limit your intake of this soup or pair it with a lower-carb entree.

Sodium content

One serving of this soup provides 890 mg of Sodium. While sodium is an essential mineral, consuming too much can increase blood pressure and the risk of heart disease. To keep your sodium intake in check, you may want to consume this soup in moderation or choose a reduced-sodium option.

Vitamin A

This soup is a good source of Vitamin A. One serving provides 30% of the daily value for this nutrient. Vitamin A plays a role in vision, immune function, and cell growth and development.

Iron

Chunky Chicken & Dumplings Soup is also a good source of iron. One serving provides 15% of the daily value for this mineral. Iron is important for transporting oxygen to the body's cells and maintaining energy levels.

Fiber

This soup contains 3 grams of Fiber per serving, which is a decent amount. Fiber is important for digestive health and can help keep you feeling full and satisfied. To increase your fiber intake even more, consider pairing this soup with a fiber-rich whole grain roll or crackers.

Cholesterol content

One serving of this soup contains 30 mg of Cholesterol. While dietary cholesterol doesn't have as much of an impact on blood cholesterol levels as previously thought, it's still important to consume it in moderation. If you're watching your cholesterol intake, you may want to be mindful of the other sources of cholesterol in your diet to keep your overall intake in check.

Serving size

The serving size for this soup is 1 cup or 245 grams. If you're trying to monitor your calorie or nutrient intake, it's important to be mindful of portion sizes. Measuring out your serving of soup can help you stay on track with your dietary goals.