Calories in 1 cup (247 g) Italian-Style White Bean & Chicken Sausage Soup?

1 cup (247 g) Italian-Style White Bean & Chicken Sausage Soup is 110 calories.

Looking for a delicious and healthy soup option? Look no further than our 1 cup serving of Italian-Style White Bean & Chicken Sausage Soup. Not only is it full of flavor, but it also packs a nutritional punch with just 110 calories per serving.

This soup is low in fat and high in protein, making it a great option for anyone looking to reduce their calorie intake while also staying satisfied. Plus, with 6 grams of fiber and 10% of your daily recommended iron intake, it's a nutritious choice that's sure to keep you feeling great.

In this article, we'll explore some of the benefits of Italian-Style White Bean & Chicken Sausage Soup and why it's a great option for anyone looking to eat healthier and feel better overall.

1 cup (247 g) Italian-Style White Bean & Chicken Sausage Soup

Low in Calories and Fat

At just 110 calories per 1 cup serving, our Italian-Style White Bean & Chicken Sausage Soup is a great option for anyone looking to decrease their calorie intake. Plus, it's low in fat, which makes it a healthy option for those watching their fat intake. By choosing our soup instead of a heavier, cream-based option, you can reduce your calorie and fat intake without sacrificing taste or satisfaction.

High in Protein

Our soup is also high in protein, which makes it a great option for anyone looking to stay satisfied and full throughout the day. With 9 grams of protein per serving, it's a filling option that can help you stay on track with your healthy eating goals. Protein is important for maintaining muscle mass, keeping you full, and even regulating your mood. By choosing a soup high in protein, you can feel your best both physically and mentally.

Rich in Fiber

Fiber is an essential nutrient that can help regulate digestion, lower cholesterol, and even reduce the risk of certain diseases like heart disease and diabetes. Luckily, our Italian-Style White Bean & Chicken Sausage Soup is packed with 6 grams of fiber per serving. By choosing a soup that's high in fiber, you can improve your overall health and wellness while also feeling fuller for longer periods of time.

Good Source of Iron

Iron is an important nutrient that plays a vital role in oxygen transport throughout the body. It's especially important for women, who often experience iron deficiency anemia. Luckily, our Italian-Style White Bean & Chicken Sausage Soup is a good source of iron, providing 10% of your daily recommended intake per serving. By choosing a soup that's high in iron, you can improve your overall health and even reduce your risk of anemia.

Made with Natural Ingredients

We believe that the best food is made from high-quality, natural ingredients. That's why our Italian-Style White Bean & Chicken Sausage Soup is made with only the best ingredients, including tender chicken sausage and creamy white beans. By choosing a soup made with natural ingredients, you can feel good about what you're putting into your body and know that you're making a healthy choice.

Suitable for a Healthy Diet

Whether you're trying to lose weight, maintain a healthy weight, or just eat a little healthier overall, our Italian-Style White Bean & Chicken Sausage Soup is a great option. With just 110 calories and a healthy dose of fiber and protein, it's a filling and nutritious choice that can fit into any healthy diet. By choosing a soup that's good for you, you can improve your health and wellness for the long term.

Ideal for a Quick and Easy Meal

On busy weeknights, it can be tough to find the time and energy to make a healthy and satisfying meal. But with our Italian-Style White Bean & Chicken Sausage Soup, you can have a delicious and filling meal on the table in no time. Our soup is easy to make and perfect for a quick and easy dinner or lunch. Plus, with leftovers that can be reheated in a snap, it's a great option for meal-prepping on the weekends.

Great for Lunch or Dinner

Whether you're looking for a tasty lunch option or a filling dinner, our Italian-Style White Bean & Chicken Sausage Soup is a versatile choice that's sure to please. With its hearty ingredients and rich taste, it's a meal that's both satisfying and nourishing. Plus, with plenty of leftovers to enjoy, it's a meal that can keep on giving throughout the week.

Perfect for Cold Weather

On chilly days, nothing warms you up quite like a comforting bowl of soup. And with our Italian-Style White Bean & Chicken Sausage Soup, you can enjoy a nourishing and filling meal that's perfect for cold weather. The hearty ingredients and rich broth are just what you need to stave off the chill and keep you feeling satisfied all day long.

Can be served with Bread or Salad

Our Italian-Style White Bean & Chicken Sausage Soup is great on its own, but it's even better when paired with a slice of crusty bread or a fresh side salad. A hearty loaf of bread can be the perfect accompaniment to this soup, either to sop up the rich broth or to add a little extra crunch to each bite. And a fresh salad can help balance out the flavors of the soup and add a little extra nutrition to your meal.

There's nothing quite like a warm bowl of soup to comfort and nourish the body and soul.

5 Frequently Asked Questions About Italian-Style White Bean & Chicken Sausage Soup

1. What are the ingredients in this soup?

This soup contains white beans, chicken sausage, vegetables (onion, celery, carrot, tomato), chicken broth, olive oil, garlic, and various seasonings (such as basil, oregano, and paprika).

2. Is this soup gluten-free?

Yes, this soup is gluten-free.

3. How many calories are in one cup of this soup?

One cup (247 g) of Italian-Style White Bean & Chicken Sausage Soup contains 110 calories.

4. How is this soup typically served?

This soup is typically served as a main course or as a side dish with bread or crackers. It can also be garnished with grated Parmesan cheese, fresh herbs, or a drizzle of olive oil.

5. Does this soup contain any artificial ingredients or preservatives?

No, this soup does not contain any artificial ingredients or preservatives. It is made with all-natural ingredients and is free from additives and fillers.

Nutritional Values of 1 cup (247 g) Italian-Style White Bean & Chicken Sausage Soup

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)16 g
Protein (g)7 g

Calorie breakdown: 16% fat, 58% carbs, 25% protein

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