Looking for a low-calorie, high-protein soup option? Look no further than 1 cup (250 ml) of classic chicken & egg noodle soup! At only 90 calories per serving, this soup is a great option for those looking to cut back on their calorie intake.

But calorie count isn't the only important factor to consider when choosing a meal. This soup also contains a good amount of protein, with about 9 grams per serving. Additionally, it's packed with healthy vegetables like carrots and celery.

In this article, we'll explore the nutritional benefits of classic chicken & egg noodle soup, as well as some tips for making and serving it at home.

Low in Calories

As mentioned earlier, classic chicken & egg noodle soup is a great low-calorie option for those looking to watch their calorie intake. By keeping the ingredients simple and opting for low-fat chicken breast, this soup is both satisfying and easy on the waistline.

Good Source of Protein

Protein is essential for building and repairing muscles, and classic chicken & egg noodle soup is a good source of this macronutrient. With about 9 grams of protein per serving, this soup can help keep you feeling full and satisfied for longer periods of time.

Contains Vegetables

Not only is classic chicken & egg noodle soup low in calories and high in protein, but it also contains a variety of healthy vegetables. Carrots and celery provide important vitamins and nutrients, while onions and garlic add flavor and antioxidants.

Suitable for All Ages

Classic chicken & egg noodle soup is a great option for people of all ages. It's easy to chew and swallow, making it perfect for young children and older adults who may have difficulty eating harder or chewier foods.

Goes Well with Bread

Soup and bread are a classic combination, and for good reason--the two foods complement each other perfectly. Try serving your classic chicken & egg noodle soup with a slice of crusty sourdough bread for a delicious and comforting meal.

Easy to Make

One of the great things about classic chicken & egg noodle soup is how easy it is to make at home. Simply gather your ingredients, sauté the chicken and vegetables, add broth and noodles, and simmer until everything is cooked through.

Can be Consumed Anytime

Soup is a versatile meal that can be enjoyed at any time of day. For a warming and comforting breakfast, heat up a bowl of classic chicken & egg noodle soup and top with a poached egg.

Gluten-Free Option Available

For those with gluten sensitivities or allergies, it's important to find gluten-free meal options. Luckily, classic chicken & egg noodle soup can easily be made gluten-free by simply swapping out regular wheat noodles for rice or quinoa noodles.

Provides Energy

Carbohydrates are the body's main source of energy, and classic chicken & egg noodle soup provides plenty of these essential macronutrients. By including noodles in this soup, you're giving yourself a boost of energy that can help power you through your day.

Satisfying Meal

At the end of the day, what we all want is a meal that is satisfying and delicious. Classic chicken & egg noodle soup delivers on both counts, providing a warming and comforting meal that will leave you feeling full and content.