If you're a pasta lover but want to watch your calorie intake, 1 cup (85 g) of Roasted Garlic Chicken Tortelloni is a great option! This delicious pasta dish contains only 210 calories per serving.
Apart from being low in calories, this Roasted Garlic Chicken Tortelloni is also a good source of nutrition.
Read on to discover more about the nutritional content and how to prepare and enjoy this tasty dish.
Calories per serving
As mentioned earlier, 1 cup (85 g) of Roasted Garlic Chicken Tortelloni contains only 210 calories. This makes it a great option for those who are watching their calorie intake.
Fat content
A serving of Roasted Garlic Chicken Tortelloni contains approximately 6g of fat. This is made up of both saturated and unsaturated fats. It's important to remember that our bodies need fat for energy and to absorb certain vitamins, however, it's important to consume it in moderation!
Carbohydrate content
Roasted Garlic Chicken Tortelloni is a great source of carbohydrates, with one serving containing approximately 30g. Carbohydrates are essential for energy and should form a significant part of your diet.
Protein content
The Roasted Garlic Chicken Tortelloni contains around 10g of protein per serving. Protein is essential for building and repairing tissues, and also helps our bodies to produce enzymes and hormones.
Vitamin and mineral content
Roasted Garlic Chicken Tortelloni is a good source of vitamins and minerals, including calcium, iron, and vitamin C. Calcium is essential for maintaining healthy bones and teeth, while iron helps to transport oxygen around the body. Vitamin C is important for a healthy immune system.
Preparation instructions
To prepare Roasted Garlic Chicken Tortelloni, simply bring a pot of salted water to the boil, add the pasta, and cook for 10-12 minutes or until tender. Drain the pasta and serve with your favorite sauce. For extra flavor, try adding some roasted garlic and grilled chicken to the dish!
Serving suggestions
While Roasted Garlic Chicken Tortelloni is delicious on its own, there are plenty of ways to make it even more exciting. Try adding some fresh herbs and spices, such as parsley, basil, or red pepper flakes, to your pasta for a burst of flavor. You can also add some sautéed vegetables, such as bell peppers, mushrooms, or zucchini, for a nutritious and colorful dish!
Storage instructions
Roasted Garlic Chicken Tortelloni can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently heat the pasta in a pan with a little bit of olive oil or butter until heated through.
Ingredient list
The ingredients for Roasted Garlic Chicken Tortelloni include: - Tortelloni pasta (enriched wheat flour, eggs, water, durum wheat semolina, roasted garlic, chicken, breadcrumbs, olive oil, salt, spices)
Product description
Roasted Garlic Chicken Tortelloni is a delicious pasta dish that is perfect for anyone who wants a low-calorie meal that is also nutritious. Made with high-quality ingredients, including roasted garlic and grilled chicken, this pasta is both flavorful and filling. Whether you're looking for a quick and easy weeknight dinner or a satisfying lunch, Roasted Garlic Chicken Tortelloni is sure to hit the spot!
Low in calories but high in flavor, Roasted Garlic Chicken Tortelloni is a tasty and nutritious option for anyone who loves pasta.
5 Frequently Asked Questions About Roasted Garlic Chicken Tortelloni
1. What is Roasted Garlic Chicken Tortelloni?
Roasted Garlic Chicken Tortelloni is a type of pasta dish that consists of small, filled pasta pockets called tortelloni. These tortelloni are stuffed with a mixture of roasted garlic and chicken, giving them a delicious and savory flavor.
2. How many calories are in one cup of Roasted Garlic Chicken Tortelloni?
One cup (85 g) of Roasted Garlic Chicken Tortelloni contains approximately 210 calories. However, the calorie count may vary slightly depending on the brand and preparation method.
3. How is Roasted Garlic Chicken Tortelloni typically prepared?
Roasted Garlic Chicken Tortelloni can be prepared in a variety of ways, but it is most commonly boiled in salted water until it is cooked through. It is typically served with a sauce, such as tomato sauce or pesto, and garnished with grated Parmesan cheese or fresh herbs.
4. Is Roasted Garlic Chicken Tortelloni a healthy choice?
Roasted Garlic Chicken Tortelloni can be part of a healthy diet as long as it is consumed in moderation and as part of a balanced meal. The pasta itself is a good source of carbohydrates and protein, but the filling may contain added salt and fat, so it is important to read labels and choose brands that use natural, healthy ingredients.
5. Where can I buy Roasted Garlic Chicken Tortelloni?
Roasted Garlic Chicken Tortelloni can be found at most grocery stores and specialty food shops. It is often sold in the refrigerated pasta section, and it may also be available in the frozen foods aisle. Look for brands that use high-quality ingredients and avoid those that contain artificial flavors, preservatives, or additives.