Calories in 1/4 cup EggCeptionals?

1/4 cup EggCeptionals is 30 calories.

Are you tired of skipping breakfast or settling for unhealthy options when you're in a rush? Look no further than 1/4 cup EggCeptionals. With only 30 calories per serving, this low calorie breakfast alternative is perfect for busy people on the go.

Made with real eggs and a blend of seasoning, EggCeptionals is not only delicious but also packed with protein and nutrients.

In this article, we'll explore some creative ways to incorporate EggCeptionals into your daily diet, as well as tips on preparation and storage. Say goodbye to bland breakfasts and hello to a delicious and nutritious option with EggCeptionals!

1/4 cup EggCeptionals

A Low Calorie Breakfast Alternative for Busy People

As one of the biggest meal of the day, breakfast can set the tone for your entire day. However, for many of us, we simply don't have the time or energy to put together a healthy breakfast. That's where EggCeptionals comes in. With only 30 calories per serving, this low calorie breakfast alternative is perfect for those who want to start their day in a healthy way without spending too much time in the kitchen. Simply mix 1/4 cup of EggCeptionals with water, microwave for a minute and a half, and you're good to go! It's that easy and quick.

How to Make the Most Out of EggCeptionals?

While EggCeptionals is a great standalone product, there are many ways to take it to the next level and create a complete meal. Here are some ideas to get you started: - Add diced vegetables like bell peppers, onions or mushrooms for extra nutrients and flavor. - Use it as a filling for breakfast burritos or sandwiches for a protein-packed meal on the go.

Get Your Protein Fix with EggCeptionals

Protein is an essential nutrient that helps our bodies build and repair tissues. It's especially important to consume enough protein in the morning to prevent mid-morning crashes and keep you feeling full and energetic throughout the day. With 6 grams of protein per serving, EggCeptionals is a great source of this nutrient. In fact, it has even more protein than a regular egg! So if you're looking for a tasty and easy way to get your protein fix, EggCeptionals is the way to go.

EggCeptionals: Perfect for Weight Watchers

Weight Watchers is a popular weight loss program that emphasizes portion control, balanced meals and healthy choices. If you're following this program, you'll be happy to know that EggCeptionals is a great option for breakfast that won't sabotage your goals. With only 1 SmartPoint per serving, EggCeptionals is a low-point food that you can enjoy every day. It's also low in saturated fat and cholesterol, making it a healthy breakfast option for anyone looking to lose weight or maintain a healthy lifestyle. So next time you're planning your breakfast, remember that EggCeptionals can be part of a healthy and balanced Weight Watchers meal plan.

EggCeptionals: A Delicious and Nutritious Option

EggCeptionals is not only healthy and convenient but also delicious! With a blend of herbs and spices, it's packed with flavor that will elevate your breakfast game. Plus, as mentioned earlier, it's a great source of protein and other essential nutrients like vitamins D and B12. So don't settle for bland and boring breakfasts. Try EggCeptionals today and discover the perfect balance of taste and nutrition.

EggCeptionals: Ideal for On-the-Go

Whether you're running late for work or heading out on a road trip, having a quick and easy breakfast option is essential. With EggCeptionals, you can whip up a healthy and satisfying breakfast in just a few minutes. Simply mix 1/4 cup of EggCeptionals with water, microwave for a minute and a half, and you're ready to take on the day! Plus, it's portable and mess-free, making it an ideal option for busy people who are always on the go.

How to Prepare and Store EggCeptionals

Preparing EggCeptionals is quick and easy. Here's how to do it: - In a bowl, whisk together 1/4 cup of EggCeptionals and 1/4 cup of water until well combined. - Microwave for 1-2 minutes or until fully cooked, stirring every 30 seconds.

EggCeptionals: A Versatile Ingredient for Any Meal

While EggCeptionals is marketed as a breakfast alternative, it can be used in so many different ways! Here are some ideas: - Add it to salads as a protein boost. - Use it as a base for quiches or frittatas.

Why Choose EggCeptionals Over Regular Eggs?

EggCeptionals is a great alternative to regular eggs for a few reasons: - It's lower in calories, making it a better option for weight loss or maintenance. - It's pre-seasoned, making it faster and easier to prepare.

EggCeptionals: An Easy and Tasty Way to Stay Healthy

If you're looking for a tasty and easy way to stay healthy without sacrificing flavor, EggCeptionals is the answer. With its low calories, high protein, and delicious seasoning blend, it's the perfect choice for anyone looking to start their day off right. So why not give it a try and see what all the fuss is about? Your taste buds and your body will thank you!

FAQs for EggCeptionals

1. What are EggCeptionals?

EggCeptionals are a type of liquid egg white that are pasteurized and packaged in convenient, resealable cartons. Each 1/4 cup serving contains just 30 calories and 6 grams of protein, making them a great choice for anyone looking to increase their protein intake without adding a lot of extra calories to their diet.

2. How do I use EggCeptionals?

EggCeptionals can be used in any recipe that calls for egg white or whole eggs. They're particularly convenient for recipes that require just a small amount of egg white, as you can easily measure out the exact amount you need without having to crack open a whole egg. You can also use EggCeptionals to make omelets, frittatas, and other egg dishes.

3. How long do EggCeptionals last?

Unopened cartons of EggCeptionals can be stored in the refrigerator for up to 6 months. Once opened, they should be used within 3-4 days. If you have leftover egg whites, you can also freeze them in an airtight container for up to 1 year.

4. Are EggCeptionals safe to eat?

Yes, EggCeptionals are pasteurized to ensure that they're safe to eat. However, it's still important to cook them thoroughly to reduce the risk of foodborne illness. The USDA recommends cooking eggs until the white and yolk are firm.

5. Where can I buy EggCeptionals?

EggCeptionals are available at many grocery stores, including Walmart, Kroger, and Safeway. You can also order them online from retailers like Amazon.

Nutritional Values of 1/4 cup EggCeptionals

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 0% fat, 14% carbs, 86% protein

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