Calories in 1 cup (85 g) Select Edamame Pasta Blend?

1 cup (85 g) Select Edamame Pasta Blend is 90 calories.

Looking for a delicious and healthy alternative to traditional pasta? Look no further than Select Edamame Pasta Blend! With just 90 calories per cup (85 g), this blend is perfect for those looking to lose weight or maintain their fitness goals.

Not only is this pasta blend low in calories, but it's also a great source of protein and fiber, making it a filling choice for any meal. Additionally, it's a fantastic option for those following a gluten-free or vegan diet.

In this article, we'll explore some practical tips and strategies for incorporating Edamame Pasta Blend into your meals, as well as the health benefits that come along with it.

1 cup (85 g) Select Edamame Pasta Blend

Rich in protein and fiber, perfect for weight loss or fitness enthusiasts

One of the primary benefits of Select Edamame Pasta Blend is its high protein and fiber content. This makes it an excellent choice for those looking to maintain muscle mass while also keeping their calorie intake in check. In addition to its weight loss benefits, consuming protein and fiber can also help regulate blood sugar levels and improve overall digestive health.

A great option for a gluten-free or vegan diet

If you're following a gluten-free or vegan diet, finding high-quality protein sources can be a challenge. Fortunately, Select Edamame Pasta Blend fits the bill, offering a tasty and convenient way to add plant-based protein to your diet. Not only is this pasta blend free from gluten and animal products, but it's also free from artificial colors, flavors, and preservatives, ensuring that you're getting a wholesome and nutritious meal.

Tasty and filling, suitable for a variety of dishes

Not only is Select Edamame Pasta Blend healthy, but it's also delicious and versatile. Whether you're using it as a base for a hearty salad, as a side dish for grilled chicken or fish, or simply as a replacement for traditional pasta, you're sure to love the flavor and texture of this pasta blend. Plus, thanks to its high protein and fiber content, this blend is guaranteed to keep you feeling full and satisfied, even with smaller portions.

Easy to cook in just a few minutes

One of the best things about Select Edamame Pasta Blend is how easy it is to prepare. Simply bring a pot of water to a boil, add the pasta blend, and cook for 3-4 minutes or until done to your liking. Once cooked, you can enjoy it hot as a main dish or use it in cold salads or as a base for stir-fry dishes. It's incredibly versatile and perfect for busy weeknights when you need a quick and healthy meal.

Made with non-GMO soybeans for natural goodness

Not all soybeans are created equal. That's why Select Edamame Pasta Blend is made with non-GMO soybeans, ensuring that you're getting wholesome and natural ingredients with every bite. Plus, non-GMO soybeans are known to be higher in antioxidants and other beneficial nutrients than their genetically modified counterparts, making them an excellent choice for your overall health and wellbeing.

No artificial colors, flavors, or preservatives

When it comes to eating healthy, it's not just about the ingredients you include - it's also about the ones you leave out. That's why Select Edamame Pasta Blend contains no artificial colors, flavors, or preservatives, ensuring that you're getting a wholesome and natural meal every time. This means that you can enjoy your pasta without worrying about ingesting any harmful chemicals or additives that could negatively impact your health.

Can be used as a replacement for traditional pasta

If you're trying to cut back on carbs, but still want to enjoy your favorite pasta dishes, Select Edamame Pasta Blend is a fantastic choice. This low-carb pasta alternative can be used in place of traditional pasta in a variety of recipes, from lasagna to spaghetti and meatballs. Plus, thanks to its high protein and fiber content, you'll stay fuller for longer, making it easier to stick to your healthy eating goals.

Boosts heart health and improves digestion

Thanks to its high fiber content, Select Edamame Pasta Blend is a fantastic choice for maintaining heart health. Eating a diet high in fiber can help reduce cholesterol levels and lower the risk of heart disease. Additionally, consuming fiber can help keep your digestive system healthy and regular, reducing the risk of constipation and other gastrointestinal problems.

Great source of iron and essential amino acids

In addition to being high in protein and fiber, Select Edamame Pasta Blend is also a fantastic source of iron and essential amino acids. Iron is necessary for healthy blood cells and energy production, while amino acids are the building blocks of protein, helping to repair and maintain muscle tissue. Adding this pasta blend to your diet can help ensure that you're getting all the nutrients you need for optimal health and wellbeing.

Low-carb and low-fat for a healthy meal plan

If you're looking to maintain a healthy weight or simply eat a healthier diet, Select Edamame Pasta Blend is a fantastic choice. With just 90 calories per cup and low levels of both carbs and fat, it's the perfect addition to any well-rounded meal plan. Not only is this pasta blend low in calories, but it's also a great source of vitamins, minerals, and other essential nutrients, making it a fantastic choice for your overall health and wellbeing.

Eating healthy doesn't have to mean sacrificing flavor or convenience. With Select Edamame Pasta Blend, you can enjoy delicious and nutritious meals that fit perfectly into your busy lifestyle.

Frequently Asked Questions About Select Edamame Pasta Blend

1. What is Select Edamame Pasta Blend?

Select Edamame Pasta Blend is a pasta made from a blend of edamame beans and other ingredients. It is a gluten-free and high protein alternative to traditional pasta made from wheat. One cup of Select Edamame Pasta Blend contains 90 calories.

2. Is Select Edamame Pasta Blend vegan-friendly?

Yes, Select Edamame Pasta Blend is vegan-friendly as it is made from plant-based ingredients. There are no animal products added to this pasta, making it a great option for vegans and vegetarians.

3. How does Select Edamame Pasta Blend taste?

Select Edamame Pasta Blend has a mild and nutty flavor that blends well with a variety of sauces and seasonings. It has a firm texture that is similar to whole wheat pasta, making it a great alternative for those who are gluten intolerant or sensitive.

4. How do I cook Select Edamame Pasta Blend?

Select Edamame Pasta Blend can be cooked like any other pasta. Boil a large pot of water, add the pasta and salt to taste, and cook for 5-7 minutes or until it is al dente. Drain the water and serve with your favorite sauce or seasoning.

5. What are the benefits of eating Select Edamame Pasta Blend?

Select Edamame Pasta Blend is a healthier alternative to traditional pasta as it is gluten-free, high in protein, low in calories, and has a low glycemic index. It is a great option for those who are looking to maintain a healthy lifestyle and watch their weight.

Nutritional Values of 1 cup (85 g) Select Edamame Pasta Blend

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)12 g
Protein (g)6 g

Calorie breakdown: 16% fat, 56% carbs, 28% protein

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