If you're looking for a quick and easy meal option, 1 cup of Beef Ravioli in Tomato & Meat Sauce is a hearty and satisfying choice. At 240 calories per cup, it's a small portion size that packs a flavorful punch.

This meal is also high in sodium, so it's important to be mindful of your overall sodium intake for the day. However, it is a good source of protein and contains iron, making it a nutrient-dense option.

Whether you're a busy parent looking for a kid-friendly food, or you simply want a no-fuss lunch or dinner, Beef Ravioli in Tomato & Meat Sauce is worth considering. Plus, it pairs well with a side salad for an extra boost of veggies and nutrients.

240 Calories per Cup

One cup of Beef Ravioli in Tomato & Meat Sauce contains 240 calories, making it a relatively low-calorie meal option compared to others. However, it's important to note that this is a small portion size, so if you're someone with a larger appetite, you may need to supplement this meal with additional sides or snacks to feel satisfied for longer.

High in Sodium

Beef Ravioli in Tomato & Meat Sauce is quite high in sodium, containing over 900 mg per cup. While some sodium is necessary for bodily functions, too much can lead to health problems such as high blood pressure. It's important to keep track of your daily sodium intake and balance it out with other low-sodium meals throughout the day.

Good Source of Protein

One of the benefits of Beef Ravioli in Tomato & Meat Sauce is that it's a good source of protein. Protein is important for building and repairing tissues in the body, and it also helps to keep you feeling full and satisfied after a meal.

Contains Iron

Iron is an essential mineral that helps to transport oxygen throughout the body. Beef Ravioli in Tomato & Meat Sauce is a good source of iron, providing around 10% of the recommended daily value per cup. This is particularly important for women, who are often at a higher risk of iron deficiency than men.

Small Portion Size

While the small portion size of Beef Ravioli in Tomato & Meat Sauce can be a benefit for those looking to manage their calorie intake, it can also be a drawback for those with a larger appetite. If you find yourself still feeling hungry after this meal, consider adding some additional sides or snacks to round out your meal.

Not Suitable for Vegetarians

It's important to note that Beef Ravioli in Tomato & Meat Sauce is not suitable for vegetarians, as it contains beef as the main protein source. If you're looking for a vegetarian or vegan alternative, consider trying a plant-based pasta option with tomato sauce and veggies instead.

Quick and Easy Meal Option

One of the biggest benefits of Beef Ravioli in Tomato & Meat Sauce is how quick and easy it is to prepare. Whether you're cooking for yourself or feeding a family, this meal option can be whipped up in no time, making meal planning and prep a breeze.

Kid-Friendly Food

If you have picky eaters in your family, Beef Ravioli in Tomato & Meat Sauce is a great kid-friendly food option. Not only is it tasty and familiar, but it's also a small portion size that won't overwhelm younger appetites.

Perfect for Lunch or Dinner

Beef Ravioli in Tomato & Meat Sauce is a versatile meal option that works well for both lunch and dinner. Whether you're looking for a midday pick-me-up or a comforting evening meal, this option is a tasty and satisfying choice.

Pairs Well with a Side Salad

While Beef Ravioli in Tomato & Meat Sauce can be a satisfying meal on its own, it also pairs well with a side salad. Not only does this add an extra dose of veggies and nutrients to your meal, but it also helps to balance out the high sodium content of the ravioli with some low-sodium greens.