Calories in 1 Cup Chicken & Dumplings Soup, Rts?

1 Cup Chicken & Dumplings Soup, Rts is 220 calories.

Looking for a hearty and filling soup that won't weigh you down? Look no further than 1 Cup Chicken & Dumplings Soup, Rts, which packs only 220 calories per serving. Made with fresh, wholesome ingredients, this soup is bursting with flavor and perfect for cold weather. Whether you're looking for a comfort food classic or a satisfying and nourishing lunch or dinner, this soup is sure to hit the spot.

Not only is this chicken and dumplings soup delicious, it's also low in calories and fat, making it ideal for a balanced diet. Each serving contains a healthy amount of protein, fiber, and essential nutrients to keep you feeling full and energized throughout the day. So why not give this easy-to-prep and cook soup a try?

In this article, we'll take a closer look at the many benefits of 1 Cup Chicken & Dumplings Soup, Rts and share some tips for making it even more nutritious and delicious.

1 Cup Chicken & Dumplings Soup, Rts

A Hearty and Filling Soup

One of the best things about 1 Cup Chicken & Dumplings Soup, Rts is how satisfying it is. With tender chunks of chicken, hearty vegetables, and fluffy dumplings, this soup is sure to leave you feeling full and satisfied. Plus, at only 220 calories per serving, you can enjoy a generous bowl without any guilt. The warm, comforting aroma of this soup is perfect for a chilly day, while the creamy broth and tender ingredients make it a go-to meal for any time of year. Whether you're looking for a quick lunch or an easy dinner, this soup is the perfect choice to keep you feeling nourished and satisfied. When you need a filling and flavorful soup that won't weigh you down, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Made with Fresh Ingredients

Another great thing about this soup is the fact that it's made with fresh, wholesome ingredients. From the tender chicken breast to the colorful vegetables and fluffy dumplings, every component of this soup is packed with nutrition and flavor. Unlike many canned soups, 1 Cup Chicken & Dumplings Soup, Rts contains no preservatives, artificial colors, or flavors. This means you can feel good about enjoying a bowl of soup that's as close to homemade as possible. When you're looking for a quick and easy meal that's packed with nutrition and flavor, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Bursting with Flavor

If you're a fan of bold, delicious flavors, you'll love 1 Cup Chicken & Dumplings Soup, Rts. From the savory broth to the tender chicken and flavorful vegetables, every bite of this soup is bursting with taste and texture. Whether you're in the mood for something light and refreshing, or something hearty and satisfying, this soup has something to offer. With a blend of herbs and spices that complement the natural flavors of the ingredients, this soup is perfect for anyone looking for a quick and easy meal that's packed with flavor. When you're craving something delicious and satisfying, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Perfect for Cold Weather

There are few things more comforting on a cold day than a steaming bowl of chicken and dumplings soup. When the weather turns chilly or the snow starts to fall, this soup is the perfect way to warm up and nourish your body from the inside out. With tender chunks of chicken, hearty vegetables, and fluffy dumplings, this soup is a complete meal in a bowl. Plus, the warm, comforting aroma of this soup is sure to fill your home with the cozy scents of home cooking. When you're looking for a cozy and satisfying meal to enjoy on a cold day, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

A Comfort Food Classic

For many people, chicken and dumplings soup is the ultimate comfort food. Whether you're feeling under the weather or just looking for something warm and nourishing, this soup is sure to hit the spot. With its creamy broth, tender chicken, and fluffy dumplings, this soup is the perfect choice for anyone looking for a taste of home. Plus, with only 220 calories per serving, you can enjoy a generous bowl without any guilt. When you need a comforting and satisfying meal, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Easy to Prep and Cook

One of the best things about 1 Cup Chicken & Dumplings Soup, Rts is how easy it is to prepare. Whether you're short on time or just looking for a hassle-free meal, this soup can be cooked up in just a few minutes. Simply heat up the soup in a pan or microwave, and you'll be enjoying a delicious and nutritious meal in no time. Plus, with no chopping or prepping required, this soup is the perfect choice for busy weeknights or lazy weekends. When you need a quick and easy meal that's packed with nutrition and flavor, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Great for Lunch or Dinner

Whether you're looking for a hearty lunch or a satisfying dinner, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice. With its combination of protein, fiber, and essential nutrients, this soup is a complete meal in a bowl. Pair it with a side salad or a slice of crusty bread for a well-rounded meal that's sure to leave you feeling full and satisfied. And with only 220 calories per serving, you can enjoy a generous bowl without any guilt. When you're looking for a delicious and satisfying meal, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Satisfying and Nourishing

When you need a meal that's both satisfying and nutritious, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice. With a blend of protein, fiber, and essential vitamins and minerals, this soup is sure to leave you feeling full and energized. Plus, with fresh ingredients and no preservatives or artificial flavors, this soup is packed with wholesome goodness that your body will love. Whether you're looking for a quick and easy lunch or a satisfying dinner, this soup is the perfect choice to keep you feeling nourished and satisfied. When you need a meal that's both delicious and nutritious, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Low in Calories and Fat

If you're watching your weight or trying to eat healthily, you'll be happy to know that 1 Cup Chicken & Dumplings Soup, Rts is low in both calories and fat. With only 220 calories per serving and just 4 grams of fat, this soup is a smart choice for anyone looking to maintain a balanced diet. Plus, with a healthy mix of protein, fiber, and essential nutrients, this soup is sure to keep you feeling satisfied and energized throughout the day. Whether you enjoy it for lunch or dinner, you can feel good about indulging in a generous bowl of this delicious soup. When you're looking for a satisfying and nutritious meal that won't sabotage your healthy eating goals, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

Ideal for a Balanced Diet

Looking for a meal that's packed with nutrition and flavor? Look no further than 1 Cup Chicken & Dumplings Soup, Rts. With a mix of protein, fiber, and essential vitamins and minerals, this soup is a perfect choice for anyone looking to maintain a balanced diet. Plus, with fresh ingredients and no preservatives or artificial flavors, this soup is as close to homemade as you can get. Whether you're short on time or just looking for a quick and easy meal, this soup is sure to hit the spot. When you're looking for a meal that's both delicious and nutritious, 1 Cup Chicken & Dumplings Soup, Rts is the perfect choice.

A steaming bowl of 1 Cup Chicken & Dumplings Soup, Rts is the perfect way to warm up and nourish your body from the inside out.

5 FAQ About 1 Cup Chicken & Dumplings Soup (220 calories)

1. What are the main ingredients in chicken & dumplings soup?

The main ingredients in chicken & dumplings soup are chicken broth, chicken meat, vegetables such as carrots and celery, flour, milk, and seasonings. The dumplings are typically made with a combination of flour, baking powder, salt, and milk.

2. Is chicken & dumplings soup a healthy choice?

It depends on the recipe and the serving size. Chicken & dumplings soup can be a healthy choice if it's made with fresh ingredients and a moderate amount of fat. However, some recipes may be high in calories, sodium, and saturated fat. It’s important to read the nutrition label and watch your portion sizes.

3. How many calories are in one cup of chicken & dumplings soup?

One cup of chicken & dumplings soup typically contains around 220 calories, but this can vary depending on the recipe and ingredients used. It’s important to check the nutrition label and adjust your portion size accordingly.

4. Can chicken & dumplings soup be frozen?

Yes, chicken & dumplings soup can be frozen. To freeze, let the soup cool to room temperature and transfer it to airtight containers or freezer bags. It can be stored in the freezer for up to 3 months.

5. How do I make chicken & dumplings soup?

The recipe for chicken & dumplings soup varies depending on personal preference and regional cooking styles. However, it typically involves cooking chicken meat and vegetables in chicken broth with seasonings, then adding dumplings or noodles. Here’s a basic recipe:

- In a large pot, sauté chopped onions, celery, and carrots in a tablespoon of butter or oil until soft.

- Add 6 cups of chicken broth and bring to a simmer.

- Add diced chicken meat and seasonings such as salt, pepper, and thyme.

- In a separate bowl, combine 2 cups of flour, 1 tablespoon of baking powder, and 1 teaspoon of salt. Add 1 cup of milk and stir until a dough forms.

- Drop spoonfuls of dough into the soup and let cook for 10-15 minutes until the dumplings are cooked through.

Nutritional Values of 1 Cup Chicken & Dumplings Soup, Rts

UnitValue
Calories (kcal)220 kcal
Fat (g)14 g
Carbs (g)17 g
Protein (g)9 g

Calorie breakdown: 35% fat, 42% carbs, 22% protein

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