Calories in 1 Cup Cucumber Pickles Relish?

1 Cup Cucumber Pickles Relish is 318 calories.

1 Cup Cucumber Pickles Relish is a tangy and delicious condiment that can be used in various dishes. This relish is easy to make and is perfect for picnics, parties, and barbecues. With 318 calories per cup, it is a great addition to any meal.

Cucumber Pickles Relish is made from chopped Cucumbers, onions, vinegar, and spices. It is a low-fat and low-calorie condiment that adds flavor and texture to dishes.

In this article, we will share a simple recipe for making Cucumber Pickles Relish at home, along with nutritional information, health benefits, serving suggestions, and storage tips.

1 Cup Cucumber Pickles Relish

What is Cucumber Pickles Relish?

Cucumber Pickles Relish is a condiment made from chopped Cucumbers, onions, vinegar, sugar, and spices. It is a popular topping for hot dogs, burgers, sandwiches, and salads. The relish is typically sweet and tangy, with a slightly crunchy texture. It is a low-fat and low-calorie condiment that adds flavor and nutrition to dishes. Cucumber Pickles Relish is a staple in many households and can be easily made at home with just a few simple ingredients.

Ingredients of Cucumber Pickles Relish

To make Cucumber Pickles Relish, you will need the following ingredients:

  • 2 cups chopped Cucumbers
  • 1/2 cup chopped onions
  • 1/2 cup white vinegar
  • 1/2 cup white sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon mustard seed
Optional: you can also add other spices or herbs, such as dill or garlic powder, to suit your taste.

How to Make Cucumber Pickles Relish at Home?

To make Cucumber Pickles Relish at home, follow these simple steps:

  1. Combine the chopped Cucumbers, onions, vinegar, sugar, salt, celery seed, and mustard seed in a large bowl.
  2. Stir well to combine all the ingredients.
  3. Cover and refrigerate for at least 2 hours, or overnight, to allow the flavors to meld together.
  4. Serve cold as a condiment for hot dogs, burgers, sandwiches, or salads.
The relish can be stored in an airtight container in the refrigerator for up to 2 weeks.

Nutritional Information of Cucumber Pickles Relish

One cup (236g) of Cucumber Pickles Relish contains the following nutrients:

  • Calories: 318
  • Total Fat: 0.6g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 678mg
  • Total Carbohydrates: 79g
  • Dietary Fiber: 1.5g
  • Sugars: 68g
  • Protein: 1.4g
Cucumber Pickles Relish is a low-fat and low-calorie condiment that is a good source of vitamin C and fiber.

Health Benefits of Cucumber Pickles Relish

Cucumber Pickles Relish has several health benefits, including:

  • Low in fat and calories: Cucumber Pickles Relish is a low-fat and low-calorie condiment that can help you maintain a healthy weight.
  • Good source of vitamin C: Cucumber Pickles Relish is a good source of vitamin C, which supports a healthy immune system and skin.
  • High in fiber: Cucumber Pickles Relish is high in fiber, which supports digestive health and can help lower cholesterol levels.
However, it is important to keep in mind that Cucumber Pickles Relish is also high in sugar and sodium, so it should be consumed in moderation as part of a balanced diet.

Serving Suggestions for Cucumber Pickles Relish

Cucumber Pickles Relish can be served in many ways, including:

  • As a topping for hot dogs, burgers, sandwiches, and wraps.
  • Mixed into potato salad, egg salad, or chicken salad.
  • As a Side Dish for grilled meats, seafood, or vegetables.
Get creative and try using Cucumber Pickles Relish in new and exciting ways!

How to Store Cucumber Pickles Relish?

Cucumber Pickles Relish should be stored in an airtight container in the refrigerator. It can be stored for up to 2 weeks. If you want to preserve the relish for a longer time, you can also can it using a canning kit and following the instructions carefully. Avoid storing the relish in metal containers, as the vinegar can react with the metal and affect the taste of the relish.

Variations of Cucumber Pickles Relish

Cucumber Pickles Relish can be customized to suit your taste by adding different herbs, spices, or vegetables. Here are some variations to try:

  • Add chopped jalapenos or chili flakes for a spicy version.
  • Add chopped bell peppers or carrots for a colorful relish.
  • Use apple cider vinegar instead of white vinegar for a slightly sweeter taste.
  • Add honey instead of sugar for a healthier option.
Experiment with different flavor combinations and find your perfect version of Cucumber Pickles Relish!

Interesting Facts About Cucumber Pickles Relish

Here are some interesting facts about Cucumber Pickles Relish:

  • Cucumber Pickles Relish is also known as 'piccalilli' in some parts of the world.
  • The first known Recipe for Cucumber Pickles Relish dates back to 1730 in Europe.
  • Cucumber Pickles Relish is a popular condiment for hot dogs in the United States, and a staple in many households.
Cucumber Pickles Relish has a rich history and is a beloved condiment in many cultures around the world.

Frequently Asked Questions

Here are some commonly asked questions and answers about Cucumber Pickles Relish:

  • Can I use pickling Cucumbers to make Cucumber Pickles Relish?
  • Yes, pickling cucumbers are a great choice for making Cucumber Pickles Relish, as they are firm and have fewer seeds than regular cucumbers.
  • Can I use brown sugar instead of white sugar?
  • Yes, you can use brown sugar instead of white sugar for a slightly different flavor.
  • How long does Cucumber Pickles Relish last?
  • Cucumber Pickles Relish can be stored in an airtight container in the refrigerator for up to 2 weeks.
If you have any other questions or concerns, feel free to reach out to us!

Cucumber Pickles Relish is a sweet and tangy condiment that can add flavor and nutrition to any dish. With just a few simple ingredients, you can make your own homemade relish that is delicious and healthy.

5 FAQ about 1 Cup Cucumber Pickles Relish

1. What is cucumber pickle relish?

Cucumber pickle relish is a condiment made from chopped pickles that have been pickled in vinegar, sugar, and spices. It's commonly used on hot dogs, burgers and as a sandwich topping.

2. How many calories are in 1 cup of cucumber pickle relish?

1 cup of cucumber pickle relish contains about 318 calories.

3. What are the ingredients in cucumber pickle relish?

The ingredients in cucumber pickle relish can include Cucumbers, vinegar, sugar, salt, mustard seed, celery seed, onion, and red pepper flakes.

4. Is cucumber pickle relish healthy?

Cucumber pickle relish is relatively low in calories, but it can be high in sodium and added sugar, so it's best consumed in moderation as part of a healthy diet.

5. Can cucumber pickle relish be made at home?

Yes, cucumber pickle relish can be easily made at home with fresh cucumbers and a few simple ingredients. There are many recipes available online that can be modified to suit personal tastes and preferences.

Nutritional Values of 1 Cup Cucumber Pickles Relish

UnitValue
Calories (kcal)318 kcal
Fat (g)1.15 g
Carbs (g)85.9 g
Protein (g)0.91 g

Calorie breakdown: 3% fat, 96% carbs, 1% protein

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