Calories in 1 cup Cultured Coconut Milk - Plain?

1 cup Cultured Coconut Milk - Plain is 70 calories.

If you're looking for a low-calorie alternative to traditional milk, look no further than 1 cup of Cultured Coconut Milk - Plain. With only 70 calories per serving, it's a great option for those counting calories. Plus, it's a delicious way to add a creamy texture to your smoothies, shakes, or cereal.

This cultured coconut milk is perfect for vegan and dairy-free diets, as it's free from any animal products. It's made from natural ingredients and is also free from any artificial additives. But more than that, it's rich in probiotics, which can help support a healthy gut microbiome.

This versatile ingredient can be used in cooking and baking, and it's a great addition to many recipes. In this article, we'll explore some of the many benefits of cultured coconut milk and how you can use it in your own kitchen.

1 cup Cultured Coconut Milk - Plain

Low calorie alternative to traditional milk

At only 70 calories per serving, Cultured Coconut Milk - Plain is a great option for those looking for a low-calorie alternative to traditional milk. Whether you're counting calories or just looking for a healthier option, this coconut milk is a great choice. Plus, it's packed with flavor and has a creamy texture that's perfect for adding to your smoothies, shakes, coffee, or cereal. It's also free from any animal products, making it a great choice for vegans and those with dairy allergies.

Perfect for vegan and dairy-free diets

If you're following a vegan or dairy-free diet, Cultured Coconut Milk - Plain is the perfect choice. It's free from any animal products, making it a great alternative to traditional milk. It's also packed with flavor and is a great addition to smoothies, shakes, or cereal. Not only that, but it's also rich in probiotics, which can help support a healthy gut microbiome. So not only is it delicious, but it's also good for you!

Rich in probiotics

Cultured Coconut Milk - Plain is rich in probiotics, which are beneficial bacteria that can help support a healthy gut microbiome. These probiotics can help improve digestion, boost the immune system, and even improve mental health. So not only is this coconut milk a delicious addition to your diet, but it's also a great way to improve your overall health and well-being.

Can be used in cooking and baking

Cultured Coconut Milk - Plain is a versatile ingredient that can be used in cooking and baking. It's perfect for adding to curries, soups, or sauces, and can also be used as a dairy-free alternative in baking recipes. The creamy texture and rich flavor of this coconut milk make it a great addition to many recipes, and it's a great way to add a healthy twist to your favorite dishes.

Adds a creamy texture to smoothies and shakes

Cultured Coconut Milk - Plain is the perfect addition to your smoothies and shakes. It adds a creamy texture and rich flavor that's hard to resist. Plus, it's a much healthier option than traditional milk or cream. Simply blend together your favorite fruits, veggies, and a small amount of this coconut milk for a delicious and nutritious smoothie or shake. It's a great way to get your daily dose of vitamins and minerals in a delicious and easy-to-make way.

Can be enjoyed on its own or with cereal

Cultured Coconut Milk - Plain is so delicious, you can enjoy it on its own or with your favorite cereal. It's perfect for those who are lactose intolerant or who are looking for a dairy-free alternative to traditional milk. Plus, it's rich in probiotics, which can help improve digestion and support a healthy gut microbiome. So not only is it delicious, but it's also good for you!

Great for those with lactose intolerance

If you're lactose intolerant, Cultured Coconut Milk - Plain is a great alternative to traditional milk. It's free from any lactose and is much easier on your digestive system. Plus, it's packed with flavor and has a creamy texture that's perfect for adding to your smoothies, shakes, coffee, or cereal. So you can enjoy all your favorite foods and drinks without any discomfort or digestive issues.

Made from natural ingredients

Cultured Coconut Milk - Plain is made from all-natural ingredients, including coconut milk, water, and probiotics. It's free from any artificial additives or preservatives, making it a healthier choice than many other dairy alternatives. Plus, the natural ingredients give it a delicious and authentic flavor that's hard to resist. It's a great way to add a healthy twist to your favorite recipes without sacrificing taste.

Free from artificial additives

One of the best things about Cultured Coconut Milk - Plain is that it's free from any artificial additives or preservatives. It's made from all-natural ingredients, so you can feel good about what you're putting into your body. Plus, it's a great choice for those with allergies or sensitivities to artificial ingredients. It's a healthier and more natural choice than many other dairy alternatives.

A versatile ingredient for many recipes

Cultured Coconut Milk - Plain is a versatile ingredient that can be used in many recipes. It's perfect for adding a creamy texture to soups, stews, or curries, and can also be used as a dairy-free alternative in baking recipes. Plus, it's rich in probiotics, which can help support a healthy gut microbiome. So not only is it delicious, but it's also good for you!

I love Cultured Coconut Milk - Plain! It's the perfect addition to my morning cereal, and it's so creamy and delicious. Plus, it's a much healthier alternative to traditional milk.

Frequently Asked Questions About Cultured Coconut Milk - Plain

1. What is Cultured Coconut Milk - Plain?

Cultured Coconut Milk - Plain is a dairy-free alternative to regular yogurt made from coconut milk. It is a fermented food that is rich in probiotics and is perfect for people who are lactose intolerant or vegan.

2. How is Cultured Coconut Milk - Plain made?

Cultured Coconut Milk - Plain is made by adding probiotic cultures to coconut milk and allowing it to ferment for several hours. The fermentation process creates a tangy and slightly sour taste similar to regular yogurt.

3. What are the benefits of eating Cultured Coconut Milk - Plain?

Cultured Coconut Milk - Plain is a great source of probiotics which are beneficial for gut health. It also contains healthy fats found in coconut milk, which can help improve cholesterol levels and support weight loss.

4. How should I store Cultured Coconut Milk - Plain?

Cultured Coconut Milk - Plain should be stored in the refrigerator and consumed within a week of opening. It can also be frozen in an airtight container for up to three months.

5. How can I use Cultured Coconut Milk - Plain in my cooking?

Cultured Coconut Milk - Plain can be used as a substitute for regular yogurt or sour cream in recipes. It can also be blended with fruit and honey to make a delicious smoothie or used as a topping for oatmeal or granola.

Nutritional Values of 1 cup Cultured Coconut Milk - Plain

UnitValue
Calories (kcal)70 kcal
Fat (g)6 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 66% fat, 29% carbs, 5% protein

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