Calories in 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener)?

1 Cup Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener) is 162 calories.

Are you looking for a delicious low calorie dessert option that's easy to prepare? Look no further than our 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream! Sweetened with a low calorie sweetener, this healthy dessert choice packs in added fiber and nutrients from fresh fruit and creamy texture from sour cream.

With only 162 calories, our dessert is a great option for weight management and is suitable for diabetics. Perfect for summer, this kid-friendly dessert is sure to be a hit at your next gathering.

In this article, we'll explore the benefits of our dessert and why it's a healthy addition to your diet.

1 Cup Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener)

Low Calorie Dessert Option

Our 1 Cup Diet Gelatin Dessert packs in all the sweetness of a traditional dessert, but with a fraction of the calories. By using a low calorie sweetener, you can indulge without feeling guilty. At just 162 calories per serving, our dessert is a great option for those looking to manage their weight.

Easy to Prepare

Our 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream is incredibly easy to prepare, making it a great option for busy weeknights or last-minute gatherings. Simply prepare the gelatin according to package instructions, mix in fresh fruit and a dollop of sour cream, and chill until set. That's it!

Healthy Dessert Choice

Not only is our dessert low calorie, it's also a healthy choice thanks to the addition of fresh fruit and sour cream. Fruit provides added fiber and nutrients, while sour cream adds a creamy texture without the added calories of traditional cream.

Fruit for Added Fiber and Nutrients

Our 1 Cup Diet Gelatin Dessert is packed with fresh fruit, providing added fiber and nutrients. Fruit is an important part of a healthy diet and can help support your overall health.

Sour Cream for Creamy Texture

Sour cream adds a rich and creamy texture to our dessert without the added calories of traditional cream. It's a great way to add flavor and texture to desserts while still keeping them healthy.

Low Calorie Sweetener for Sweetness

Our dessert is sweetened with a low calorie sweetener, making it a guilt-free indulgence. Whether you're looking to lose weight or manage your blood sugar levels, our dessert is a great choice.

Great for Weight Management

At just 162 calories per serving, our dessert is a great option for those looking to manage their weight. By using a low calorie sweetener and fresh fruit, you can indulge without derailing your healthy habits.

Suitable for Diabetics

Our 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream is suitable for diabetics, making it a great dessert option for those with blood sugar concerns. By using a low calorie sweetener, we've created a dessert that won't cause spikes in blood sugar levels.

Perfect for Summer

With fresh fruit and a refreshing texture, our dessert is the perfect addition to any summer meal or gathering. Whether you're hosting a BBQ or just looking to satisfy your sweet tooth, our dessert is a crowd-pleaser.

Kid-Friendly Dessert

Our 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream is a great option for families with kids. Not only is it low calorie, it's also packed with fresh fruit that your kids will love. Plus, it's easy to prepare and can be made in advance, making it a stress-free dessert option for busy weeknights.

With fresh fruit and a creamy texture, our dessert is a delicious and healthy way to satisfy your sweet tooth.

FAQs About 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream

1. What is in the diet gelatin dessert with fruit and sour cream?

The dessert contains gelatin, low calorie sweetener, fruit, and sour cream.

2. How many calories does a cup of this dessert have?

A cup of this dessert has 162 calories.

3. Is this dessert low in sugar?

Yes, this dessert is sweetened with a low calorie sweetener and does not contain added sugar.

4. Can this dessert be part of a low calorie diet?

Yes, this dessert is low in calories, making it a good option for those on a low calorie diet.

5. What fruits are in the dessert?

The specific fruits used in the dessert may vary, but common options include berries, kiwi, and pineapple.

Nutritional Values of 1 Cup Diet Gelatin Dessert with Fruit and Sour Cream (Sweetened with Low Calorie Sweetener)

UnitValue
Calories (kcal)162 kcal
Fat (g)5.1 g
Carbs (g)36.1 g
Protein (g)5.15 g

Calorie breakdown: 22% fat, 68% carbs, 10% protein

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