1 Cup Ready Rice Chicken Whole Grain Brown contains 220 calories per serving. If you're looking for a quick and easy way to incorporate whole grains into your diet, this ready-to-serve rice is a great option.
This product is a good source of protein and fiber, and is also low in fat. It's a convenient way to get a balanced meal without spending a lot of time in the kitchen.
In this article, we'll explore the nutritional benefits of 1 Cup Ready Rice Chicken Whole Grain Brown and provide tips for cooking it in a way that enhances its flavor and texture.
Calories in 1 Cup of Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown contains 220 calories.
Serving Size and Calories
The serving size for 1 Cup Ready Rice Chicken Whole Grain Brown is 140 grams. This portion contains 220 calories, 40 grams of carbohydrates, 3 grams of fat, and 5 grams of protein.
Amount of Protein in 1 Cup Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown contains 5 grams of protein.
Fiber Content in 1 Cup Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown contains 3 grams of fiber.
Fat Content in 1 Cup of Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown contains 3 grams of fat.
Carbohydrate Content in 1 Cup of Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown contains 40 grams of carbohydrates.
Vitamins and Minerals in 1 Cup of Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown is a good source of niacin, thiamin, and vitamin B6. It also contains iron and phosphorus.
Ingredients in 1 Cup of Ready Rice Chicken Whole Grain Brown
The ingredients in 1 Cup Ready Rice Chicken Whole Grain Brown include whole grain brown rice, chicken broth, salt, and natural flavor.
Gluten-Free and Whole Grain
1 Cup Ready Rice Chicken Whole Grain Brown is gluten-free and made with whole grain brown rice.
How to Cook Ready Rice Chicken Whole Grain Brown
1 Cup Ready Rice Chicken Whole Grain Brown can be prepared in the microwave or on the stove. To cook in the microwave, heat the rice in a microwave-safe dish for 90 seconds. To cook on the stove, bring ⅔ cup water to a boil in a saucepan, add the rice, and simmer for 10 minutes.
5 Frequently Asked Questions about Ready Rice Chicken Whole Grain Brown
What is Ready Rice Chicken Whole Grain Brown?
Ready Rice Chicken Whole Grain Brown is a microwavable rice dish that contains whole grain brown rice and chicken. It is a quick and convenient way to add a nutritious side dish to your meals.
How many calories are in one cup of Ready Rice Chicken Whole Grain Brown?
One cup of Ready Rice Chicken Whole Grain Brown contains 220 calories. This makes it a relatively low-calorie option for a side dish, especially when compared to other carb-heavy options like pasta or potatoes.
Is Ready Rice Chicken Whole Grain Brown healthy?
Ready Rice Chicken Whole Grain Brown is a healthy option for a side dish. It contains whole grain brown rice, which is a great source of fiber and nutrients like magnesium and phosphorus. The chicken adds some protein to the dish, making it a balanced addition to a meal.
How do you cook Ready Rice Chicken Whole Grain Brown?
Ready Rice Chicken Whole Grain Brown is designed to be cooked in the microwave. To prepare it, simply remove the film from the cup, microwave for 90 seconds, and stir. It's that easy!
Where can I buy Ready Rice Chicken Whole Grain Brown?
Ready Rice Chicken Whole Grain Brown can be found at most grocery stores and supermarkets. Look for it in the rice aisle or the section with other microwavable rice dishes.