What are the calories in a 1 Cup Ready Rice Spanish Style Rice?

There are 200 calories in a 1 Cup Ready Rice Spanish Style Rice.

Calories in 1 Cup Ready Rice Spanish Style Rice?

Name: Calories in 1 Cup Ready Rice Spanish Style Rice and Nutrition Facts
Prep time: 27 min
Cook time: 27 min
Cuisine: World
Ingredients: 1 Cup Ready Rice Spanish Style Rice

1 Cup Ready Rice Spanish Style Rice is 200 calories.

Are you looking for a quick and easy meal option? Look no further than 1 cup of Ready Rice Spanish Style Rice! With just 200 calories, this delicious rice option provides a flavorful and nutritious base to any meal.

In addition to being low in calories, 1 cup of Ready Rice Spanish Style Rice is also packed with macronutrients like carbohydrates and Protein, as well as essential Vitamins and Minerals.

Whether you're in a time crunch or looking to revamp your Meal prep routine, 1 cup of Ready Rice Spanish Style Rice is a nutritious and tasty choice.

Calories in 1 Cup Ready Rice Spanish Style Rice

As previously mentioned, 1 cup of Ready Rice Spanish Style Rice contains just 200 calories. This makes it a great option for anyone watching their calorie intake or looking for a low-calorie meal base.

Macronutrients in 1 Cup Ready Rice Spanish Style Rice

In addition to providing a low-calorie meal option, 1 cup of Ready Rice Spanish Style Rice also contains macronutrients like carbohydrates and Protein. Specifically, 1 cup of Ready Rice Spanish Style Rice contains 44 grams of carbohydrates and 4 grams of protein.

Vitamins and Minerals in 1 Cup Ready Rice Spanish Style Rice

1 cup of Ready Rice Spanish Style Rice also contains a variety of essential Vitamins and Minerals. Specifically, it contains 8% of the recommended daily value of iron and 4% of the recommended daily value of calcium.

Carbohydrates in 1 Cup Ready Rice Spanish Style Rice

Carbohydrates are a key macronutrient found in 1 cup of Ready Rice Spanish Style Rice. This rice option contains 44 grams of carbohydrates, which provide the body with energy and are essential for maintaining overall health and wellness.

Protein in 1 Cup Ready Rice Spanish Style Rice

While not a significant source of Protein, 1 cup of Ready Rice Spanish Style Rice still contains 4 grams of protein. Protein is essential for building and repairing muscle, as well as maintaining overall health and wellness.

Fats in 1 Cup Ready Rice Spanish Style Rice

1 cup of Ready Rice Spanish Style Rice contains just 1 gram of fat. This makes it a great option for anyone looking for a low-fat meal option.

Fiber in 1 Cup Ready Rice Spanish Style Rice

1 cup of Ready Rice Spanish Style Rice contains 2 grams of Fiber. Fiber is essential for maintaining healthy digestion and can also help promote feelings of fullness after a meal.

Sodium in 1 Cup Ready Rice Spanish Style Rice

1 cup of Ready Rice Spanish Style Rice contains 550 milligrams of Sodium. While this is relatively high in sodium, it still falls within the recommended daily intake limit for most healthy adults.

Benefits of 1 Cup Ready Rice Spanish Style Rice

1 cup of Ready Rice Spanish Style Rice provides a variety of potential benefits, including a low-calorie meal option, essential macronutrients like carbohydrates and Protein, and a variety of key Vitamins and Minerals. Additionally, this rice option is quick and easy to prepare, making it a convenient choice for busy individuals or anyone looking to simplify their Meal prep routine.

5 Frequently Asked Questions About Ready Rice Spanish Style Rice

1. How many calories are in 1 cup of Ready Rice Spanish Style Rice?

There are 200 calories in 1 cup of Ready Rice Spanish Style Rice.

2. Can I cook Ready Rice Spanish Style Rice in a microwave?

Yes, Ready Rice Spanish Style Rice can be cooked in a microwave. Simply tear open the top of the package and microwave for 90 seconds on high.

3. Does Ready Rice Spanish Style Rice contain any allergens?

Ready Rice Spanish Style Rice does not contain any of the top 8 allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy) as an ingredient. However, as with any packaged food, it is important to read the label for any potential allergen cross-contamination warnings.

4. How long can I store Ready Rice Spanish Style Rice?

Ready Rice Spanish Style Rice has a shelf life of approximately 18 months when stored in a cool, dry place. Once opened, any unused rice should be stored in an airtight container in the refrigerator and consumed within 3-5 days.