Calories in 1 Cup Select Harvest, Chicken Vegetable Medley Soup?

1 Cup Select Harvest, Chicken Vegetable Medley Soup is 120 calories.

Looking for a low-calorie soup option that is perfect for weight loss? Look no further than 1 Cup Select Harvest, Chicken Vegetable Medley Soup with only 120 calories per serving.

Not only is this soup low in calories, but it also contains 7 grams of protein and 3 grams of fiber per serving. Plus, it's loaded with vegetables like carrots, peas, and corn, making it a healthy and nutritious choice.

In this article, we'll explore why 1 Cup Select Harvest, Chicken Vegetable Medley Soup is a suitable option for a healthy diet, an ideal choice for lunch, and a convenient and easy-to-prepare meal on any busy day.

1 Cup Select Harvest, Chicken Vegetable Medley Soup

Low-Calorie Soup Perfect for Weight Loss

With only 120 calories per serving, 1 Cup Select Harvest, Chicken Vegetable Medley Soup is an ideal choice for those looking to lose weight. Unlike other soups that can be high in calories and sodium, this soup is a low-calorie option that won't pack on the pounds. Plus, the high protein and fiber content will keep you feeling full and satisfied, preventing hunger cravings and overeating.

Contains Protein and Fiber

Not only is 1 Cup Select Harvest, Chicken Vegetable Medley Soup low in calories, but it also contains 7 grams of protein and 3 grams of fiber per serving. Protein is an essential nutrient that helps build and repair tissues, while fiber aids in digestion and helps regulate blood sugar levels. By including this soup in your diet, you'll be getting a healthy dose of both protein and fiber to support your overall health and wellness.

Loaded With Vegetables

In addition to being a low-calorie and high-protein option, 1 Cup Select Harvest, Chicken Vegetable Medley Soup is also loaded with vegetables. With ingredients like carrots, peas, and corn, this soup is a healthy and nutritious choice that will provide you with vital vitamins and minerals. By consuming more vegetables in your diet, you'll be supporting your overall health and wellness, and this soup is an easy and delicious way to do just that.

Suitable for a Healthy Diet

1 Cup Select Harvest, Chicken Vegetable Medley Soup is a great option for anyone looking to follow a healthy diet. It's low in calories, high in protein and fiber, and packed with vegetables, making it a nutritious choice that won't derail your healthy eating goals. By incorporating this soup into your meal plan, you'll be making a smart and healthy choice that will support your overall health and wellness.

An Ideal Choice for Lunch

If you're looking for a healthy and easy lunch option, 1 Cup Select Harvest, Chicken Vegetable Medley Soup is a great choice. It's convenient and easy to prepare, making it a perfect option for busy days when you don't have a lot of time to spare. Plus, the low-calorie and high-protein content will keep you feeling full and satisfied throughout the afternoon, preventing the need for unhealthy snacking.

Convenient and Easy to Prepare

One of the best things about 1 Cup Select Harvest, Chicken Vegetable Medley Soup is how easy it is to prepare. Simply heat and serve for a delicious and nutritious meal that will leave you feeling full and satisfied. This makes it the perfect option for anyone with a busy schedule or who doesn't have a lot of time to spend in the kitchen.

Reduced Sodium Content

Many soups can be high in sodium, which can contribute to high blood pressure and other health issues. However, 1 Cup Select Harvest, Chicken Vegetable Medley Soup has a reduced sodium content, making it a healthier choice for anyone looking to lower their sodium intake. By consuming foods with lower sodium content, you'll be supporting your overall health and wellness and reducing your risk of health problems associated with high sodium consumption.

No Artificial Colors or Flavors

When it comes to eating healthy, it's important to pay attention to the ingredients in your food. 1 Cup Select Harvest, Chicken Vegetable Medley Soup contains no artificial colors or flavors, making it a healthier and more natural option than some other types of soup. By choosing foods with high-quality ingredients, you'll be supporting your overall health and wellness and ensuring that you're consuming nutritious and wholesome foods.

Gluten-Free Soup Option

If you have a gluten intolerance or sensitivity, finding gluten-free options can sometimes be a challenge. Fortunately, 1 Cup Select Harvest, Chicken Vegetable Medley Soup is a gluten-free option, making it a great choice for anyone with dietary restrictions. By choosing gluten-free options, you can still enjoy delicious and nutritious foods without sacrificing your health or well-being.

Ready-to-Eat Option for Busy Days

Whether you're a busy professional, a student, or a parent, there are times when you simply don't have the time or energy to prepare a full meal. 1 Cup Select Harvest, Chicken Vegetable Medley Soup is a ready-to-eat option that you can simply heat up and enjoy in minutes, making it a perfect choice for those busy days when time is at a premium. By having convenient and healthy options like this soup on hand, you'll be able to maintain your healthy eating habits even on the busiest of days.

Eating healthy doesn't have to be difficult. By choosing convenient and nutritious options like 1 Cup Select Harvest, Chicken Vegetable Medley Soup, you can support your health and wellness goals without sacrificing taste or convenience.

Frequently Asked Questions About Select Harvest Chicken Vegetable Medley Soup

1. What are the ingredients in the Select Harvest Chicken Vegetable Medley Soup?

The Select Harvest Chicken Vegetable Medley Soup contains chicken broth, cooked white chicken meat, carrots, potatoes, celery, green beans, peas, diced tomatoes in tomato juice, modified food starch, salt, chicken fat, corn protein (hydrolyzed), monosodium glutamate, maltodextrin, sugar, onion powder, chicken flavor (contains chicken broth, ascorbic acid [to help protect flavor]), yeast extract, garlic powder, parsley, spice, and turmeric.

2. How many calories are in a cup of the Select Harvest Chicken Vegetable Medley Soup?

A cup of the Select Harvest Chicken Vegetable Medley Soup contains 120 calories.

3. Is the Select Harvest Chicken Vegetable Medley Soup gluten-free?

No, the Select Harvest Chicken Vegetable Medley Soup contains modified food starch which may contain gluten. Therefore, it is not gluten-free.

4. Can the Select Harvest Chicken Vegetable Medley Soup be heated in the microwave?

Yes, the Select Harvest Chicken Vegetable Medley Soup can be heated in the microwave. It is recommended to heat the soup in a microwave-safe dish for 1-2 minutes or until heated through.

5. Is the Select Harvest Chicken Vegetable Medley Soup a good source of protein?

Yes, the Select Harvest Chicken Vegetable Medley Soup contains cooked white chicken meat which provides a good source of protein.

Nutritional Values of 1 Cup Select Harvest, Chicken Vegetable Medley Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)7 g

Calorie breakdown: 4% fat, 71% carbs, 25% protein

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