1 Cup Spaghetti & Meatballs, Canned contains 200 calories. It is a convenient and quick meal option for busy individuals.
This canned meal provides a good amount of protein, carbohydrates, and fat. It is also a good source of vitamins and minerals such as iron, thiamin, niacin, and vitamin A.
Here are some important details you need to know about this quick and easy meal option.
1 Cup Spaghetti & Meatballs, Canned contains 200 calories, with 80 calories from fat. It also contains 14 grams of protein, 23 grams of carbohydrates, and 6 grams of fat. It is also a good source of iron, thiamin, niacin, and vitamin A.
Serving Size
The serving size for 1 Cup Spaghetti & Meatballs, Canned is 1 cup (245g).
Ingredients
The main ingredients in 1 Cup Spaghetti & Meatballs, Canned are spaghetti, beef meatballs, tomato sauce, water, and seasoning.
Preparation Method
1 Cup Spaghetti & Meatballs, Canned can be easily prepared by heating it in a microwave or on a stove.
Calories from Fat
1 Cup Spaghetti & Meatballs, Canned contains 80 calories from fat.
Health Benefits
1 Cup Spaghetti & Meatballs, Canned provides a good amount of protein and essential nutrients such as iron, thiamin, niacin, and vitamin A. It can be a good option for individuals with busy schedules who are looking for a quick and convenient meal option.
Suitable for
1 Cup Spaghetti & Meatballs, Canned is suitable for individuals who are looking for a quick and easy meal option.
Meal Type
1 Cup Spaghetti & Meatballs, Canned can be a good option for lunch or dinner.
Storage Instructions
1 Cup Spaghetti & Meatballs, Canned can be stored at room temperature in a dry and cool place. Once opened, it should be consumed within 2-3 days, or refrigerated for up to 7 days.
Alternate Versions
There are various brands and versions of canned spaghetti & meatballs available in the market. Some may be low in sodium or calories, or may have different ingredients.
Eating healthy does not mean sacrificing taste. With quick and easy meal options like 1 Cup Spaghetti & Meatballs, Canned, you can enjoy a delicious and nutritious meal without spending too much time in the kitchen.
FAQs about canned Spaghetti & Meatballs:
1. What is the serving size for canned Spaghetti & Meatballs?
The typical serving size for canned Spaghetti & Meatballs is one cup, which is equivalent to 200 calories.
2. How long does canned Spaghetti & Meatballs last?
Canned Spaghetti & Meatballs typically has a shelf life of 2-5 years if stored in a cool, dry place. However, it's important to check the expiration date on the can before consuming.
3. Is canned Spaghetti & Meatballs healthy?
Canned Spaghetti & Meatballs can be a convenient and tasty option for a quick meal, but it's important to be aware of the high levels of sodium and preservatives often found in canned foods. Additionally, canned Spaghetti & Meatballs may contain lower quality ingredients compared to homemade versions.
4. Can you microwave canned Spaghetti & Meatballs?
Yes, canned Spaghetti & Meatballs can be heated in the microwave. It's important to transfer the contents to a microwave-safe dish and heat it in intervals to prevent uneven heating.
5. How can I make canned Spaghetti & Meatballs taste better?
One way to enhance the flavor of canned Spaghetti & Meatballs is to add your own seasonings, such as garlic, onion powder, or Italian herbs. You can also add some fresh vegetables, like mushrooms or bell peppers, to increase the nutritional value of the dish.