Calories in 1 Cup Spicy Thai Ginger & Rice?

1 Cup Spicy Thai Ginger & Rice is 190 calories.

1 Cup Spicy Thai Ginger & Rice has only 190 calories, making it a healthy and flavorful addition to your meal. This dish combines the heat of spicy Thai flavors with nutritious rice and vegetables. Perfect for a quick lunch or dinner option.

This dish is packed with protein and veggies, providing a balanced meal that will keep you feeling satisfied. One serving of this dish provides 9g of protein, 5g of fiber, and 20% of your daily vitamin C needs.

If you're looking to spice up your mealtime routine and try something new, this dish is a great option. It's gluten-free and vegetarian-friendly, making it a versatile and inclusive option for any dietary restrictions.

1 Cup Spicy Thai Ginger & Rice

A perfect blend of flavor

This dish combines the bold flavors of spicy Thai cuisine with the wholesome ingredients of rice and vegetables, making it a perfect blend of flavor. The spicy ginger and aromatic lemongrass in the dish give it a unique depth of flavor, while the veggies and rice balance out the heat. Whether you're a fan of spicy food or just looking for a new way to add variety to your meals, this dish is sure to satisfy your cravings.

Ideal for an Asian-inspired meal

If you're a fan of Asian cuisine, this dish is the perfect addition to your meal rotation. The bold and spicy flavors of the dish complement the subtle flavors of other Asian dishes, making it an ideal pairing. The dish is also simple and quick to prepare, making it a great option for busy weeknights when you don't have time to spend hours in the kitchen. Whether you're in the mood for a Thai-inspired meal or simply looking to switch up your usual routine, this dish is a great option.

Quick and easy to prepare

This dish is quick and easy to prepare, making it a great option for busy weeknights or lazy weekends. Simply cook the rice according to package instructions, then stir in the veggies and spices. The dish can be customized to your taste preferences, with the option to add or subtract spices and veggies as desired. In just 30 minutes, you'll have a flavorful and nutritious meal that will satisfy your cravings and keep you feeling full.

A hearty and filling dish

This dish is a hearty and filling option that will keep you satisfied and full for hours. The combination of rice and veggies provides plenty of fiber and complex carbohydrates, which digest slowly and keep you feeling full longer. And with 9g of protein per serving, this dish is a great option for those looking to incorporate more plant-based protein into their diet.

Packed with protein and veggies

This dish is packed with nutritious ingredients that will keep you feeling healthy and energized. With 9g of protein per serving, this dish is a great option for those looking to incorporate more protein into their vegetarian or vegan diet. And with a variety of veggies including peppers, onions, and carrots, this dish provides plenty of vitamins and minerals to support overall health and wellbeing.

Perfect for lunch or dinner

This dish is a versatile option that can be enjoyed at any time of day. It's perfect for a quick and satisfying lunch, or as a hearty dinner option. And with its bold and flavorful taste, it's sure to satisfy your cravings and keep you feeling full and energized throughout the day.

Gluten-free and vegetarian-friendly

This dish is a great option for those with dietary restrictions, as it's gluten-free and vegetarian-friendly. And with the option to customize the dish with your own choice of veggies and spices, it's easy to make it your own while still sticking to your dietary needs.

Spice up your mealtime routine

If you're tired of the same old meals and looking to switch things up, this dish is a great way to add some excitement and variety to your mealtime routine. With its bold and spicy flavors, it's sure to awaken your taste buds and leave you feeling satisfied and energized.

Great for meal prep

This dish is a perfect option for meal prep, as it can be made in advance and stored in the fridge or freezer for easy reheating throughout the week. Simply cook a large batch of rice and veggies, then divide into individual servings for an easy and healthy meal option. And with its bold and flavorful taste, you'll never get bored of eating it.

One bowl wonder

This dish is a one-bowl wonder, meaning you can enjoy a complete and balanced meal all in one dish. With its combination of protein, veggies, and carbs, this dish provides all the nutrients you need for a healthy and satisfying meal. And with the option to customize the dish to suit your taste preferences, it's easy to make it a meal you'll love.

This dish is a versatile and flavorful option for anyone looking to spice up their mealtime routine while still enjoying a healthy and balanced meal.

5 FAQ About Spicy Thai Ginger & Rice with 190 calories

1. What are the main ingredients of Spicy Thai Ginger & Rice?

Spicy Thai Ginger & Rice typically includes cooked white rice, ginger, red pepper flakes, soy sauce, garlic, and green onions. It may also contain vegetables like carrots, broccoli, and bell peppers depending on the recipe.

2. How many calories are in one cup of Spicy Thai Ginger & Rice?

One cup of Spicy Thai Ginger & Rice contains approximately 190 calories.

3. Is Spicy Thai Ginger & Rice suitable for vegetarians or vegans?

Spicy Thai Ginger & Rice can be easily adapted to the vegetarian or vegan diet by simply omitting the meat or replacing it with a protein alternative like tofu or tempeh. Ensure that the recipe does not contain any animal-derived products like fish sauce or oyster sauce.

4. Is Spicy Thai Ginger & Rice gluten-free?

Spicy Thai Ginger & Rice may not be gluten-free as soy sauce, one of the primary ingredients, typically contains gluten. However, gluten-free soy sauce can be used as a substitute.

5. How can I make Spicy Thai Ginger & Rice less spicy?

If you find Spicy Thai Ginger & Rice too spicy, you can reduce the amount of red pepper flakes or omit them altogether. You can also balance out the heat with a sweetener like honey or brown sugar.

Nutritional Values of 1 Cup Spicy Thai Ginger & Rice

UnitValue
Calories (kcal)190 kcal
Fat (g)4,5 g
Carbs (g)33 g
Protein (g)4 g

Calorie breakdown: 11% fat, 80% carbs, 10% protein

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