Calories in 1 Doughnut Jelly Doughnut?

1 Doughnut Jelly Doughnut is 221 calories.

Are you a fan of doughnuts? If so, have you tried the delicious jelly-filled doughnuts? This sweet treat is a crowd-pleaser that is perfect for any occasion. With 221 calories per serving, it's a guilt-free indulgence.

Jelly doughnuts, also known as jam doughnuts, are soft and fluffy pastry treats that are filled with sweet and fruity jelly flavors. They are often covered in powdered sugar or glaze and enjoyed as a breakfast pastry or dessert. These doughnuts are a great source of carbohydrates, sugar, and fiber, but should be consumed in moderation due to their high calorie count.

In this article, we'll explore everything you need to know about jelly doughnuts. From their history to types, nutrition information to famous shops around the world, we've got you covered. So, let's get started!

1 Doughnut Jelly Doughnut

The History of Doughnuts

Doughnuts have been a popular pastry treat for centuries. The first recorded instance of doughnuts dates back to the 16th century, where they were called 'olykoeks' by the Dutch. It wasn't until the 19th century that doughnuts became widely popularized in North America. The origin of the jelly doughnut is a bit unclear. Some believe that the jelly-filled variety originated in Europe, while others attribute its creation to American bakers. Nonetheless, jelly doughnuts remain a beloved pastry around the world today.

Types of Doughnuts

Doughnuts come in a wide variety of types, flavors, and shapes. Some of the most popular types include glazed doughnuts, old-fashioned doughnuts, cake doughnuts, and jelly-filled doughnuts. Each type has its own unique texture and flavor, and many doughnut shops offer their own signature recipe.

Difference between Regular and Jelly Doughnuts

The main difference between regular and jelly doughnuts is the filling. While regular doughnuts are often plain or glazed, jelly doughnuts are stuffed with sweet and fruity jelly flavors. Additionally, jelly doughnuts may have a slightly different texture due to the presence of the filling.

What is Jelly Filling?

Jelly filling is a sweet and fruity filling that is popular in pastry treats such as jelly doughnuts. It is made from fruit juice, sugar, and pectin, which is a natural thickener. The filling can be made with a wide variety of fruit flavors, with raspberry, strawberry, and blueberry being some of the most common.

Jelly Doughnut Ingredients

The ingredients in jelly doughnuts include basic doughnut ingredients such as flour, sugar, yeast, and eggs. Additionally, they contain a fruit jelly filling made from fruit juice, sugar, and pectin. Depending on the recipe, jelly doughnuts may also contain flavorings such as vanilla extract or lemon zest, and may be coated in powdered sugar or glaze.

Jelly Doughnut Nutrition Information

One serving of jelly doughnut (1 medium-sized doughnut) contains approximately 221 calories, 9 grams of fat, 32 grams of carbohydrates, and 2 grams of protein. Additionally, they contain a small amount of fiber, sugar, and sodium. Jelly doughnuts are high in calories and should be consumed in moderation as part of a balanced diet.

How to Make Homemade Jelly Doughnuts

Making homemade jelly doughnuts is a fun and delicious way to enjoy this classic pastry treat. To make them, you will need basic doughnut ingredients such as flour, yeast, eggs, and sugar, as well as a fruit jelly filling. The dough is prepared and allowed to rise, then divided into rounds and filled with jelly before being fried. Once golden brown, the doughnuts are coated in powdered sugar or glaze for an extra touch of sweetness.

Famous Jelly Doughnut Shops Around the World

Jelly doughnuts are a beloved pastry treat around the world, and many cities have their own famous doughnut shops. Some of the most well-known include Doughnut Plant in New York City, Voodoo Doughnut in Portland, and Lukumas in Athens.

Jelly Doughnuts for Different Occasions

Jelly doughnuts are a versatile pastry that can be enjoyed for a variety of occasions. They make a delicious breakfast pastry or afternoon snack, and can also be served as a dessert. Additionally, they are a popular treat during holidays such as Hanukkah, where they are often fried in oil to symbolize the miracle of the oil lasting for eight days.

Jelly Doughnut Alternatives

If you're looking for a similar pastry treat to jelly doughnuts, there are several options available. Apple fritters and filled croissants are similar in texture and flavor, while cronuts (a cross between a croissant and doughnut) offer a unique twist on a classic pastry. Additionally, there are many types of fruit-filled turnover pastries available that are similar to jelly doughnuts.

Frequently Asked Questions About Doughnut Jelly Doughnut

1. How many calories are in a Doughnut Jelly Doughnut?

A Doughnut Jelly Doughnut contains 221 calories.

2. Is a Doughnut Jelly Doughnut a healthy snack option?

No, Doughnut Jelly Doughnut is not a healthy snack option as it is high in calories and sugar.

3. What are the ingredients of a Doughnut Jelly Doughnut?

The ingredients of a Doughnut Jelly Doughnut typically include flour, sugar, yeast, butter, milk, egg, vanilla extract, and jelly or jam filling.

4. How is a Doughnut Jelly Doughnut made?

A Doughnut Jelly Doughnut is made by mixing the dough, letting it rise, shaping it into a ring, and frying it until golden brown. Then, it is filled with jelly or jam using a piping bag or injector.

5. Can Doughnut Jelly Doughnut be frozen and reheated later?

Yes, Doughnut Jelly Doughnut can be frozen for up to 2 months and reheated in a microwave or oven when ready to eat.

Nutritional Values of 1 Doughnut Jelly Doughnut

UnitValue
Calories (kcal)221 kcal
Fat (g)12.16 g
Carbs (g)25.35 g
Protein (g)3.84 g

Calorie breakdown: 48% fat, 45% carbs, 7% protein

Similar Calories and Nutritional Values