If you're looking for a sweet treat to satisfy your cravings, look no further than 3 cookies (28 g) of Arcoiris Marshmallow Cookies! These cookies pack a delicious punch with their marshmallow center and colorful coating. And with only 110 calories per serving, you can indulge without the guilt.
In addition to their delectable taste, these cookies also provide some nutritional value. Here are some key facts about the nutrient content of 3 Arcoiris Marshmallow Cookies:
Whether you're a fan of the classic flavor combination of marshmallow and chocolate, or you're looking for something new and exciting to try, these cookies are a great choice. Read on to learn more about their nutritional profile and how to enjoy them to the fullest extent.
Calories in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 110 calories. This makes them a moderate-calorie snack option, especially when compared to other sweet treats like candy bars or cupcakes.
Total fat in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 4 grams of total fat. Of this, 2 grams are saturated fat, which can raise cholesterol levels if consumed in excess. However, the cookies also contain 0 grams of trans fat, which is a plus for heart health.
Carbohydrates in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 19 grams of carbohydrates. Of this, 11 grams are sugars and 1 gram is dietary fiber. This means that the cookies are relatively high in sugar and low in fiber, which may be a consideration for those watching their sugar intake.
Protein in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 1 gram of protein. While this is a small amount compared to other protein sources like meat or beans, it can still help to satisfy hunger and provide some satiety.
Sodium in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 85 milligrams of sodium. This is a modest amount, especially when compared to savory snacks like chips or pretzels. However, it may still be a consideration for those monitoring their sodium intake.
Sugar in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 11 grams of sugar. While this may be a sweet treat for some, it is important to note that the American Heart Association recommends limiting added sugars to no more than 9 teaspoons per day for men and 6 teaspoons per day for women. In other words, these cookies should be enjoyed in moderation.
Fiber in 3 Arcoiris Marshmallow Cookies
A serving of 3 Arcoiris Marshmallow Cookies contains 1 gram of dietary fiber. While this is a small amount, it can still help with digestion and promote feelings of fullness.
Ingredients in Arcoiris Marshmallow Cookies
The ingredients in Arcoiris Marshmallow Cookies include: enriched wheat flour, sugar, vegetable oil, corn starch, glucose syrup, dextrose, gelatin, cocoa powder, leavening agents, salt, artificial flavors, and colors. While some of these ingredients may be cause for concern for certain individuals, such as gluten or gelatin allergies, they are generally safe for consumption in moderation.
Arcoiris Marshmallow Cookies contain wheat, soy, and may contain traces of peanuts, tree nuts, and milk. If you have allergies or sensitivities to any of these ingredients, be sure to check the packaging and consult with a healthcare professional before consuming the product.
How to Enjoy Arcoiris Marshmallow Cookies
There are many ways to enjoy Arcoiris Marshmallow Cookies! Here are a few ideas to get you started: - Eat them as a standalone snack for a quick energy boost. - Pair them with a glass of milk for a classic and satisfying combo.
FAQs about Arcoiris Marshmallow Cookies
1. What are Arcoiris Marshmallow Cookies?
Arcoiris Marshmallow Cookies are cookies that are made with marshmallow and have a colorful rainbow design.
2. How many calories are in 3 Arcoiris Marshmallow Cookies?
There are 110 calories in 3 Arcoiris Marshmallow Cookies (28g).
3. Are Arcoiris Marshmallow Cookies gluten-free?
No, Arcoiris Marshmallow Cookies are not gluten-free. They contain wheat flour.
4. Do Arcoiris Marshmallow Cookies contain any allergens?
Yes, Arcoiris Marshmallow Cookies contain wheat, milk, and soy. They may also contain traces of peanuts and tree nuts.
5. Where can I buy Arcoiris Marshmallow Cookies?
Arcoiris Marshmallow Cookies can be purchased at most grocery stores and online retailers.