Do you enjoy adding cream to your coffee or tea but want to watch your calorie intake? Look no further than 1 Fl Oz Half and Half Cream! With only 39 calories per serving, you can indulge without the guilt.
Half and Half Cream is a blend of whole milk and heavy cream, resulting in a creamy and slightly sweet flavor. In addition to its low calorie count, it also contains essential nutrients such as calcium and vitamin D.
In this article, we'll explore the many uses of Half and Half Cream in cooking and baking as well as some popular brands and recipes to try.
What is Half and Half Cream?
Half and Half Cream is a dairy product consisting of equal parts whole milk and heavy cream. It has a creamy and slightly sweet flavor and is often used as a substitute for cream in recipes that call for a lighter product. It is also commonly added to coffee or tea to provide a smooth texture and rich taste. In addition to its culinary uses, Half and Half Cream contains essential nutrients such as calcium and vitamin D. These nutrients are important for strong bones and a healthy immune system.
How Many Calories are in 1 Fl Oz of Half and Half Cream?
One fluid ounce (30 mL) of Half and Half Cream contains approximately 39 calories. This is a relatively low calorie count compared to other types of cream, making it a popular choice for those watching their calorie intake. However, it is important to remember that even small amounts of cream can add up quickly in terms of calories and fat.
What are the Nutritional Benefits of Half and Half Cream?
While Half and Half Cream is not a particularly nutrient-rich food, it does contain some essential vitamins and minerals. One serving (1 Fl Oz) provides approximately 20% of the daily recommended intake of calcium and 2% of the daily recommended intake of vitamin D. Calcium is important for building and maintaining strong bones, while vitamin D is necessary for the absorption of calcium and for overall immune system health.
How Can Half and Half Cream be Used in Cooking and Baking?
Half and Half Cream can be used as a substitute for heavy cream or milk in many recipes, resulting in a lighter and creamier texture. It is commonly used in sauces, soups, and casseroles to add richness and depth of flavor. In baking, Half and Half Cream can be used in place of milk or heavy cream to create a tender and moist crumb. It is particularly effective in recipes that call for a lighter texture, such as scones or biscuits.
What Are Some of the Alternatives to Half and Half Cream?
For those looking for an alternative to Half and Half Cream, there are several options available. Skim milk or low-fat milk can be substituted for a lighter texture, while heavy cream or heavy whipping cream can be used for a richer and thicker consistency. Non-dairy options such as soy milk, almond milk, or coconut milk can also be used as a substitute for those with lactose intolerance or dietary restrictions.
When Should Half and Half Cream be Added to Coffee or Tea?
Half and Half Cream is best added to coffee or tea after it has been poured. Adding it to the cup before the hot liquid is added can result in curdling and a less pleasant flavor.
How to Store Half and Half Cream?
Half and Half Cream should be stored in the refrigerator at a temperature between 33°F and 40°F. Once opened, it should be used within 5-7 days. It is important to shake the container well before using to ensure the cream is properly mixed.
What Are Some Popular Brands of Half and Half Cream?
There are several popular brands of Half and Half Cream available on the market, including Land O'Lakes, Hood, and Organic Valley.
What Are Some Recipes That Use Half and Half Cream?
Half and Half Cream can be used in many different recipes to add richness and depth of flavor. Some popular recipes that use Half and Half Cream include creamy mushroom pasta, quiche, and homemade ice cream.
Are There Any Risks Associated with Drinking Half and Half Cream?
While Half and Half Cream is generally considered safe for consumption, it is high in fat and calories. Drinking large amounts of Half and Half Cream could contribute to weight gain and other health issues associated with a high-fat diet.
Life is uncertain. Eat dessert first.
Frequently Asked Questions About Half and Half Cream
1. What is half and half cream?
Half and half cream is a dairy product. It is made from equal parts of milk and cream and has a fat content of about 10-12%. It is commonly used as a coffee creamer and as an ingredient in various recipes.
2. How many calories are in 1 fl oz of half and half cream?
There are 39 calories in 1 fl oz of half and half cream.
3. Is half and half cream healthy?
In moderation, half and half cream can be part of a healthy diet. However, it is high in calories and fat, so it should be consumed in moderation. It is not recommended for people who are trying to lose weight or have high cholesterol.
4. Can half and half cream be substituted with other ingredients?
Yes, half and half cream can be substituted with various other ingredients with similar consistency and taste. Some of the substitutes include whole milk, heavy cream, coconut milk, almond milk, and soy milk.
5. How long does half and half cream last?
Half and half cream can last up to 7 days in the refrigerator after it has been opened. It is important to store it in a sealed container and to check for any signs of spoilage before consuming it.