Calories in 1 Fl Oz Turkey Noodle Soup (with Equal Volume Water, Canned)?

1 Fl Oz Turkey Noodle Soup (with Equal Volume Water, Canned) is 9 calories.

Looking for a healthy and delicious soup option? Try 1 Fl Oz Turkey Noodle Soup (with Equal Volume Water, Canned) – a low-calorie and nutritious meal choice perfect for any time of day. With only 9 calories, this soup is a great way to satisfy your hunger without packing on the pounds.

Made with wholesome ingredients like turkey, noodles, and water, this soup is a good source of protein and helps boost your immune system. Plus, it's quick and easy to prepare – simply heat up a can and enjoy!

In this article, we'll explore some of the key benefits of this soup, including how it can help you achieve your weight loss goals and provide a convenient on-the-go snack option.

1 Fl Oz Turkey Noodle Soup (with Equal Volume Water, Canned)

Healthy and Wholesome Ingredients

1 Fl Oz Turkey Noodle Soup is made with a blend of wholesome ingredients, including lean turkey and nutrient-rich noodles. These ingredients provide a balanced mix of protein, fiber, and complex carbohydrates that are essential for supporting overall health and well-being. Not only is this soup nutritious – it's also delicious! The savory flavor of the turkey combines perfectly with the hearty noodles to create a satisfying meal that you'll love to eat. Plus, the soup is low in calories and fat, making it a great option for anyone looking to maintain a healthy diet. Whether enjoyed on its own or paired with a salad or sandwich, 1 Fl Oz Turkey Noodle Soup is a healthy and wholesome choice for any meal.

Quick and Easy to Prepare

Preparing 1 Fl Oz Turkey Noodle Soup couldn't be easier – simply heat up a can of soup and it's ready to eat! This makes it a great choice for those who are short on time or don't feel like cooking a full meal. Additionally, the soup can be stored in the pantry for extended periods of time, so it's always on hand when you need it. This makes it an ideal option for busy individuals and families, as well as those who want a quick and easy snack when they're on the go. Overall, 1 Fl Oz Turkey Noodle Soup is a convenient and hassle-free meal option that's perfect for anyone looking for a quick and easy way to satisfy their hunger.

Budget-Friendly Meal Idea

One of the great things about 1 Fl Oz Turkey Noodle Soup is that it's an affordable meal option that doesn't compromise on taste or nutrition. At just a few dollars per can, it's a budget-friendly option that's perfect for anyone on a tight budget. Additionally, the soup can be easily combined with other foods to create a more filling and satisfying meal. For example, you can pair it with a salad or sandwich for a complete and nutritious lunch or dinner. Overall, 1 Fl Oz Turkey Noodle Soup is a great option for anyone looking to save money while still enjoying a delicious and healthy meal.

Perfect for Cold and Rainy Days

When the weather outside is cold and dreary, few things are more comforting than a piping hot bowl of soup. 1 Fl Oz Turkey Noodle Soup is the perfect option for those cold and rainy days when you need a little extra warmth and comfort. The savory flavor of the soup and the warm, satisfying texture of the noodles is sure to lift your spirits and leave you feeling full and satisfied. Plus, the soup is low in calories and fat, making it a healthy and guilt-free option for anyone looking to indulge in a comforting meal. Whether you're curled up on the couch with a good book or watching the rain from your window, 1 Fl Oz Turkey Noodle Soup is the perfect way to beat the chill and warm up from the inside out.

Comforting and Satisfying

There's something uniquely satisfying about a good bowl of soup – and 1 Fl Oz Turkey Noodle Soup is no exception. With its savory flavor and hearty texture, this soup is sure to provide a comforting and satisfying meal for anyone who enjoys it. Plus, the soup is low in calories and fat, making it a great option for those who want to indulge without overindulging. Whether enjoyed on its own or paired with other foods, 1 Fl Oz Turkey Noodle Soup is a great way to enjoy a delicious and satisfying meal without sacrificing your health. Overall, 1 Fl Oz Turkey Noodle Soup is a comforting and satisfying meal option that's perfect for anyone looking for a little extra nutrition and flavor in their diet.

A Good Source of Protein

Protein is an essential macronutrient that's crucial for supporting healthy muscle growth, repair, and maintenance. Fortunately, 1 Fl Oz Turkey Noodle Soup is a great source of protein, as it's made with lean turkey meat. Each can of soup contains approximately 1 gram of protein, which can help you meet your daily protein requirements and support your overall health and well-being. Plus, the protein in the soup can help you feel fuller for longer, making it a great option for anyone looking to cut back on snacking. Overall, 1 Fl Oz Turkey Noodle Soup is a great way to get the protein you need to stay healthy and energized throughout the day.

Helps Boost Immune System

The immune system is your body's first line of defense against illness and disease. Fortunately, 1 Fl Oz Turkey Noodle Soup is a great way to support your immune system, as it contains a variety of nutrients that are known to boost immune function. For example, the turkey in the soup contains zinc, a mineral that's essential for healthy immune function. Additionally, the noodles in the soup provide complex carbohydrates that can help fuel your immune cells and keep them functioning properly. Overall, 1 Fl Oz Turkey Noodle Soup is a nutritious and delicious way to support your immune system and stay healthy and well throughout the year.

Convenient Ready-to-Eat Meal

For anyone looking for a quick and easy meal option that can be enjoyed on the go, 1 Fl Oz Turkey Noodle Soup is an excellent choice. The soup comes in a convenient can that can be easily heated up and enjoyed whenever and wherever hunger strikes. Whether you're at work, on a road trip, or just too busy to cook, this soup is a great way to enjoy a tasty and nutritious meal without any of the hassle or stress of preparing it from scratch. Overall, 1 Fl Oz Turkey Noodle Soup is the perfect option for anyone looking for a delicious and convenient meal that they can enjoy anytime, anywhere.

Ideal for Weight Loss Goals

If you're trying to lose weight or maintain a healthy weight, 1 Fl Oz Turkey Noodle Soup is an excellent meal option to include in your diet. With just 9 calories per serving, it's a low-calorie and filling meal that can help you feel fuller for longer and eat less overall. Plus, the soup is made with nutritious and wholesome ingredients that provide a balanced mix of protein, fiber, and complex carbohydrates – all of which are essential for weight loss and overall health. Overall, 1 Fl Oz Turkey Noodle Soup is an ideal meal option for anyone looking to lose weight or maintain a healthy weight while still enjoying delicious and satisfying meals.

Great for On-the-Go Snack

For anyone looking for a healthy and convenient snack option, 1 Fl Oz Turkey Noodle Soup is an excellent choice. The soup can be easily stored in the pantry or taken with you on the go, making it a great way to satisfy hunger whenever and wherever it strikes. Additionally, the soup is a good source of protein and other essential nutrients, making it a nutritious and filling snack option that won't leave you feeling hungry or unsatisfied. Overall, 1 Fl Oz Turkey Noodle Soup is a great snack option for anyone looking for a quick and easy way to stay fueled and satisfied throughout the day.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQs About 1 Fl Oz Turkey Noodle Soup (with Equal Volume Water, Canned)

1. What are the ingredients in the soup?

The main ingredients in the soup are turkey, noodles, water, and various spices and seasonings. Other ingredients may vary by brand.

2. Is the soup low in calories?

Yes, 1 fl oz of turkey noodle soup (with equal volume water, canned) contains only 9 calories. It's an excellent option for those on a low-calorie or weight-loss diet.

3. Can the soup be reheated?

Yes, the soup can be reheated either on the stove or in the microwave. To prevent the soup from drying out, make sure to add some additional water or broth before reheating.

4. Is the soup high in sodium?

The sodium content of the soup may vary by brand, but canned soups are often high in sodium. If you're watching your sodium intake, it's best to check the label and choose a low-sodium option or make your own soup from scratch.

5. Is the soup gluten-free?

The soup may contain gluten if the noodles are made from wheat flour. If you have gluten intolerance or celiac disease, it's best to choose a gluten-free option or make your own soup with gluten-free noodles.

Nutritional Values of 1 Fl Oz Turkey Noodle Soup (with Equal Volume Water, Canned)

UnitValue
Calories (kcal)9 kcal
Fat (g)0.25 g
Carbs (g)1.08 g
Protein (g)0.49 g

Calorie breakdown: 26% fat, 51% carbs, 23% protein

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