A glass of 1 (147.0 ml) Mourvèdre, Red Wine contains around 129 calories. Red wine consumption has become increasingly popular worldwide, and Mourvèdre has been a crowd favorite. It is a red grape variety that is grown in numerous regions globally. It is well-known for its flavorful and robust taste.

Mourvèdre Red Wine contains carbohydrates, protein, and minerals. The number of calories may vary depending on the alcohol and sugar content of the wine. Studies suggest that moderate consumption of red wine can provide various health benefits.

In this article, we'll explore the nutritional value and health benefits of Mourvèdre Red Wine along with tips on how to pair it with food and the cost of this exquisite red wine.

Calories in Mourvèdre Red Wine

Mourvèdre Red Wine may vary in calorie content depending on the percentage of alcohol and sugar in the wine. Generally, a 147 ml serving size of Mourvèdre Red Wine contains approximately 129 calories. Consuming red wine in moderation can add to your daily calorie intake, so it's important to consider this while enjoying a glass.

Carbohydrates in Mourvèdre Red Wine

Mourvèdre Red Wine contains a moderate amount of carbohydrates and natural sugars. A 147 ml serving size contains around 4 grams of carbohydrates. Red wines typically have more carbohydrates than white wines due to the fermentation process.

Fat in Mourvèdre Red Wine

Mourvèdre Red Wine contains no fat, making it a suitable option for those watching their fat intake.

Protein in Mourvèdre Red Wine

Mourvèdre Red Wine contains a small amount of protein. A 147 ml serving size of Mourvèdre Red Wine contains approximately 0.1 grams of protein. While it is not a significant source of protein, every bit counts towards daily intake.

Minerals in Mourvèdre Red Wine

Mourvèdre Red Wine contains various minerals that are beneficial for the body. One serving size of 147 ml contains 10 mg of magnesium, 0.4 mg of iron, and 7 mg of potassium. These minerals are essential for maintaining good health and reducing the risk of chronic diseases.

Vitamins in Mourvèdre Red Wine

Mourvèdre Red Wine contains traces of vitamins, including vitamin C and vitamin B6. However, these amounts are negligible and do not make Red Wine a significant source of vitamins.

Health Benefits of Mourvèdre Red Wine

Moderate consumption of red wine, including Mourvèdre, has been linked to several health benefits. Red wine contains antioxidants that help prevent cell damage and lower the risk of chronic diseases. It may also improve heart health by reducing bad cholesterol levels, blood pressure, and inflammation. However, it is crucial to drink red wine in moderation to reap these benefits and not exceed the recommended daily intake.

How to Pair Mourvèdre Red Wine with Food

Mourvèdre Red Wine has a strong and bold flavor that pairs well with hearty and savory dishes. It is an ideal accompaniment to red meats, roasted vegetables, and aged cheeses. For a perfect culinary experience, pair your Mourvèdre Red Wine with game meats, such as lamb or venison.

Cost of Mourvèdre Red Wine

Mourvèdre is a high-quality grape that is known for its flavor and aroma, making it a popular choice for winemakers worldwide. The cost of a bottle of Mourvèdre Red Wine may vary according to the region it comes from, the age, and the quality of the wine. In general, a bottle of Mourvèdre Red Wine can cost between $20 to $50 or more, depending on where it is purchased from.

Tips for Drinking Mourvèdre Red Wine

To enjoy your glass of Mourvèdre Red Wine, follow these tips: 1. Serve the wine at the right temperature, which is between 60 to 65 degrees Fahrenheit. 2. Use the appropriate wine glass to enhance the flavor and aroma of the wine.