If you're looking to indulge in a tasty hot dog, the 1 hot dog (167 g) Angus All Beef Plain Hot Dog on a Seeded Bun might be your go-to choice. It's a delicious treat that can satisfy your cravings. But how healthy is it? This article will break down the nutritional information, recommended daily intake of calories, ingredients, serving size, fat content, carbohydrate content, and protein content of this hot dog.
According to the USDA, this hot dog contains 460 calories, which is a fairly significant amount of calories. This includes 35 grams of fat, 20 grams of protein, and 28 grams of carbohydrates. Additionally, this hot dog contains a significant amount of sodium, with 1,410 milligrams per serving. It's important to understand the nutritional information of this food to make informed decisions about your diet and health.
With that said, let's dive into the details of this hot dog and see what it's made of and how it compares to other options on the market.
The nutritional information of this hot dog is as follows: - 460 calories - 35 grams of fat
Recommended Daily Intake of Calories
The recommended daily intake of calories varies based on factors such as age, gender, and activity level. However, the average adult female requires around 2,000 calories per day, while the average adult male requires around 2,500 calories per day. This means that a single 1 hot dog (167 g) Angus All Beef Plain Hot Dog on a Seeded Bun accounts for over 20% of the average adult's daily calorie intake.
Ingredients
The ingredients in this hot dog include: - Angus all beef - Water
Serving Size
The serving size for this hot dog is 167 grams, which is the weight of the hot dog and bun combined.
Fat Content
This hot dog contains 35 grams of fat, which is quite high. Of this fat, 13 grams are saturated, which is not ideal for heart health. However, it's important to note that not all fats are bad. Some, like monounsaturated and polyunsaturated fats, can actually be beneficial when consumed in moderation.
Carbohydrate Content
This hot dog contains 28 grams of carbohydrates, which is a moderate amount. However, it's important to consider the type of carbohydrates it contains. The bun and sorbitol are both sources of refined carbohydrates, which can cause blood sugar spikes and crashes.
Protein Content
This hot dog contains 20 grams of protein, which is a decent amount. Protein is important for building and repairing tissues, as well as supporting a healthy immune system.
Gluten-Free Option
Unfortunately, this hot dog is not gluten-free. The bun contains wheat flour, which is a common source of gluten.
Vegetarian/Vegan Option
This hot dog is not a vegetarian or vegan option. It contains beef as its primary ingredient.
Healthier Alternatives
If you're looking for healthier hot dog options, consider choosing a hot dog made with chicken or turkey instead of beef, as these meats tend to be leaner. Additionally, swapping out the bun for a whole-wheat or gluten-free option can contribute to a healthier meal. Finally, consider adding plenty of fiber-rich veggies to your hot dog, like peppers, onions, and sauerkraut, to increase the nutritional value of your meal.
The 1 hot dog (167 g) Angus All Beef Plain Hot Dog on a Seeded Bun is a tasty treat that can satisfy your cravings, but it's important to remember that it's high in calories and fat. Consider choosing a healthier option or adding fiber-rich veggies to your meal.
FAQs About Angus All Beef Plain Hot Dog on a Seeded Bun
Question 1: How many calories are in one Angus All Beef Plain Hot Dog on a Seeded Bun?
Answer: One hot dog contains 460 calories.
Question 2: Is this hot dog made from Angus beef?
Answer: Yes, the hot dog is made from Angus all-beef.
Question 3: Does the hot dog come with any toppings?
Answer: No, the hot dog is plain and does not come with any toppings.
Question 4: What is the weight of one Angus All Beef Plain Hot Dog on a Seeded Bun?
Answer: The hot dog weighs 167 grams.
Question 5: Are there any allergens in the hot dog or bun?
Answer: The hot dog and the bun both contain wheat and soy, which are common allergens. The hot dog may also contain other allergens depending on the manufacturer, so it is important to check the label or ask the vendor for more information.